• Do you really need to prove yourself, again? [Ep 7]

  • May 1 2024
  • Duración: 15 m
  • Podcast
Do you really need to prove yourself, again? [Ep 7] Por arte de portada

Do you really need to prove yourself, again? [Ep 7]

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  • Resumen

  • Through no fault of your own, you may just be on a hamster wheel of constantly needing to prove yourself. This episode explores how it’s become second nature to be in this state of proving and how doing this makes self & body acceptance challenging to really experience.

    Key takeaways from this episode:

    • The need to constantly prove yourself keeps you on a hamster wheel of exhaustion and fear
    • Self and body acceptance will be realised when you let go of the need to prove yourself
    • You’re valuable, worthy, capable and good enough already my love

    Connect with Rakhi:

    Connect with me on IG, I’d love to get to know you: @rakhisachdev_

    Email me: hello@rakhisachdev.com

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