Delicious Dignity Podcast Por Dilshad arte de portada

Delicious Dignity

Delicious Dignity

De: Dilshad
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You're spiritually intelligent, self-aware, resilient, discerning, have refined taste, and a massive capacity for depth. You're too smart for simple answers, too spiritual to dismiss the unseen, too disillusioned to go back to what didn't work, and too self-aware to pretend you have it figured out. Yet being this kind of woman can be profoundly lonely & wildly crazy making - because the world wasn't built for you and most spaces don't know what to do with you.


But you have figured one thing out ----- Your dignity is non-negotiable.


This podcast is for the woman who is rebuilding her dignity, strengthening it, & living from it. How do we strengthen our dignity in a world that seems bent on destroying it, profiting off the lack of it, & distorting it?


This show is hosted by Dilshad Mehta - intuitive coach with over a decade of experience, and one of the only Indian and Zoroastrian (Parsi) women podcasting anywhere in the world.


We cover the territory most spirituality podcasts avoid...which, as in turns out, are the topics that expand our dignity.

▪️The Feminine & Moving Away from Patriarchy

▪️Developing Strong Intuition

▪️ Addressing Self-Abandonment

▪️ Naming the Evil in the World

▪️ Spiritual Meaning & Mysticism of the Rose

▪️ Love as a Spiritual Practice & Cultivating More Love in Our Lives

▪️ Journaling Rituals for Clarity

▪️ Deep Embodiment of Dignity Through Body Based Rituals


All of this leads us to a Delicious kind of Dignity - a sense of self that we enjoy in ourselves.


Every episode offers practical guidance, ritual, and reflection to move you from knowing to living - with clarity, stability, and dignity.


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New episodes every 2 weeks on Sunday morning. Start anywhere!


I know you care about this so I'm going to say it loud & proud - all content in the episodes is original & human...with no AI, no ads, no repulsive sponsorships!


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Questions? Requests for Future Episodes? Want to say hi? Send me a text or voicemail! (your number is private & I cannot see it).


© 2026 Delicious Dignity Ciencias Sociales Desarrollo Personal Espiritualidad Éxito Personal
Episodios
  • The Pattern of Self-Abandonment Fu*kery 4 - Patriarchy & The Courage Of Wholeness

    The Pattern of Self-Abandonment Fu*kery 4 - Patriarchy & The Courage Of Wholeness
    Aug 30 2026

    This is the FIRST TIME IN HUMAN HISTORY (to my knowledge) that anyone has connected all 9 concepts - projective identification, introjection, empowered women, childhood emotional neglect, patriarchy, empaths/sensitives, just world hypothesis, nazar/curses/evil eye, & egregores. This is part 4 of a SACRED THESIS & one of the syntheses of my entire life's work & experience. In this one we tackle a major concept that makes up the pattern of self-abandonment - Patriarchy.

    Patriarchy isn't just something happening "out there" — it's the reason you second guess your anger, over caretake everyone but yourself, and can't tell if you're the problem or the world is.

    I trace patriarchy through more places than you'd expect - producing content, mythology, governments, morality, the justice system, expectations of consistency, mother-daughter relationships, corporate culture, a simple group dinner, business coaches, female entrepreneurship, leadership positions, art world, how people form perceptions, mar-a-lago face & physical cosmetic alterations, caretaking roles, over-functioning personalities, Asian cultures, sex, & ‘innocent’ jokes.

    Inside this session:

    1. Defining patriarchy and why it's so hard to even want to look at it
    2. The patriarchal double bind, and why "I'm confused" is often code for "I'm being punished either way" & how self-abandonment becomes a survival strategy
    3. How patriarchy thrives on self-abandonment in women, and how it shows up differently in men
    4. The witch wound, capitalism as a tool of patriarchy, and what the book Caliban and the Witch revelaed about the real reason why patriarchy needs to control women
    5. How to build patriarchy-free spaces & a few journaling prompts to find where you enslave or gentrify yourself to stay safe

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    Send me a text or voicemail! I really would love to know what you think of this episode/series (your number is private & I cannot see it).

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    Reference Episodes:

    • Episode 11: Why I left new age cult-ure: What I trust now
    • Episode 4: Waking up from hustle culture. From grateful immigrant to getting fired.
    • Episode 5: Hustle to Heart. The Feel Good Era Begins + Feel good rituals.

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    Reference Books: Caliban and the Witch - Silvia Federici

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    Episodes in this Self-Abandonment Series:

    • Episode 47 - The Pattern of Self-Abandonment Fu*kery 1: Empowered Women & Projective Identification
    • Episode 48 - The Pattern of Self-Abandonment Fu*kery 2: Sensitives, Empaths, Introjection, & Just world hypothesis
    • Episode 50: The Pattern of Self-Abandonment Fu*kery 3: Childhood Emotional Neglect & The Wound With No Scar

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    🌹 Questions? Requests for Future Episodes? Want to say hi? Send me a text or voicemail! (your number is private & I cannot see it).

    ▼

    🌹 Please rate and/or leave a review for this podcast. I put together all the content & graphics for this show. I pay for an editor out of my own pocket. I'm not sponsored by anyone. My voice/opinions/research is not corrupted by any monetary incentive. So your reviews truly keep the podcast running & help me get the podcast out to the world. THANK YOU so much!

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    🌹 Want a deep dive into your situation? Book your 1:1 90 minute session here

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    This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.
    Más Menos
    1 h y 13 m
  • The Pattern of Self-Abandonment Fu*kery 3 - Childhood Emotional Neglect & The Wound With No Scar

    The Pattern of Self-Abandonment Fu*kery 3 - Childhood Emotional Neglect & The Wound With No Scar
    Jul 12 2026
    This is the FIRST TIME IN HUMAN HISTORY (to my knowledge) that anyone has connected all 9 concepts - projective identification, introjection, empowered women, childhood emotional neglect, patriarchy, empaths/sensitives, just world hypothesis, nazar/curses/evil eye, & egregores.This is part 3 of a SACRED THESIS & one of the syntheses of my entire life's work & experience. In this one we tackle a major concept that makes up the pattern of self-abandonment - Childhood Emotional Neglect. This is NOT about fixing yourself or blaming others or engaging in trauma fondling. Yet it's okay & even necessary to admit you've been hurt. This is about finally seeing the pattern clearly enough to stop blaming yourself for it. Inside this session:What childhood emotional neglect actually is — defined by what didn't happen, not what did, and why that makes it one of the most insidious forms of trauma to nameThe 9 symptoms of CEN in adults — from chronic emptiness and imposter syndrome to the inability to legitimize your own lightThe 3 categories of parents who emotionally neglect their children — and how recognizing them helps you see the pattern without blameHow CEN shows up in your adult relationships, your inner voice, and even how you treat your dogA first step toward listening to your emotions — and why that simple practice is the beginning of the whole solution▼Send me a text or voicemail! I really would love to know what you think of this episode/series (your number is private & I cannot see it). ▼Reference Episodes to Enrich Your Understanding & Build More Self Compassion:Episode 46: Rose Mysticism 4 - Planting the Internal Eternal MotherEpisode 44: Do You Feel Like You Have to Earn Love?Episode 43: The Art of Being Visible: Slowly, gently, peacefully healing the visibility woundEpisode 39: When You’re Embarrassed by Who You Used to BeEpisode 35: When You Can’t Believe in Your Own Dreams – A Practice That Makes Goals PossibleEpisode 20: The Dignity We Find in Animal Companionship - The Magic of My Dog Soulmate AzarEpisode 17: Simple Grounding Practices That Bring You Back To Your Dignity—Without ForceEpisode 7: 'Log Kya Kahenge?': Navigating 'What Will People Say?' | Listener Q&AEpisode 1: Quiet Ways We Undermine Our Dignity (& how to resolve it). Ritual of Dignity Abuser▼Reference Books:Running on Empty: Overcome Your Childhood Emotional Neglect by Dr. Jonice WebbAdult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Dr. Lindsay C. GibsonThe Drama of the Gifted Child by Alice MillerHSP The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. AronScattered Minds by Dr. Gabor Maté▼Episodes in this Self-Abandonment Series:Episode 47 - The Pattern of Self-Abandonment Fu*kery 1: Empowered Women & Projective IdentificationEpisode 48 - The Pattern of Self-Abandonment Fu*kery 2: Sensitives, Empaths, Introjection, & Just world hypothesis▼▼🌹 Questions? Requests for Future Episodes? Want to say hi? Send me a text or voicemail! (your number is private & I cannot see it). ▼🌹 Please rate and/or leave a review for this podcast. I put together all the content & graphics for this show. I pay for an editor out of my own pocket. I'm not sponsored by anyone. My voice/opinions/research is not corrupted by any monetary incentive. So your reviews truly keep the podcast running & help me get the podcast out to the world. THANK YOU so much!▼🌹 Want a deep dive into your situation? Book your 1:1 90 minute session here...This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.
    Más Menos
    1 h y 1 m
  • 2026 Mid Year Energy Update: Asking the Egg to Walk the Tightrope

    2026 Mid Year Energy Update: Asking the Egg to Walk the Tightrope
    Jul 5 2026

    We’re halfway through 2026 and the energy has one clear symbolic theme: stop asking the egg to walk the tightrope.

    I've been doing intuitive work for over a decade so when this image came through so specifically & strong … I had to share it. This mid-year energy reading is an intuitive orientation for the next six months in 2026. The collective energy I tuned into is all of you who are listening to this episode.

    It’s not about predictions. It’s a crystal clear look at your true power vs force. Pssst! This can be a beautiful way to ritually work with solstice energy.

    Inside this session:

    1. The egg & the tightrope - what this metaphor reveals about where you're applying force to something that simply isn't ready yet
    2. Why willpower is expensive and what's actually driving the push (scarcity mindset, poverty consciousness, a dysfunctional relationship to time, an achievement standard that's gotten too narrow)
    3. How to shift from a hustle mindset to a nurturance one — and what it looks like to give your egg what you think you'll only get on the other side


    ♦ May your dignity be so obvious to you that it is over and above any expectation of performance ♦


    Reference Episodes to Help This Message Sink Deeper & Go Wider:

    • Episode 34: 2026 Energy Reading: Intuitive Guidance for the Year Ahead
    • Episode 44: Do You Feel Like You Have to Earn Love?
    • Episode 43: The Art of Being Visible: Slowly, gently, peacefully healing the visibility wound
    • Episode 5: Hustle to Heart. The Feel Good Era Begins + Feel Good Rituals
    • Episode 3: Wilding - An Activation For Your Natural Dignity

    ▼

    🌹 Questions? Requests for Future Episodes? Want to say hi? Send me a text or voicemail! (your number is private & I cannot see it).

    ▼

    🌹 Please rate and/or leave a review for this podcast. I put together all the content & graphics for this show. I pay for an editor out of my own pocket. I'm not sponsored by anyone. My voice/opinions/research is not corrupted by any monetary incentive. So your reviews truly keep the podcast running & help me get the podcast out to the world. THANK YOU so much!

    ▼

    🌹 Want a deep dive into your situation? Book your 1:1 90 minute session here

    .

    .

    .

    This podcast is for education only and is not a replacement for therapy. We suggest you seek out the help of a trained professional for help with your specific situation.
    Más Menos
    20 m
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