Most people don't feel stuck because they lack motivation.
They feel stuck because they're avoiding the truth that would force them to change.

In this conversation with Connor Beaton, we break down why so many people stay in cycles of self-sabotage, disconnection, and confusion and how much of it comes back to one thing: choosing what's familiar over what's true.

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We talk about the patterns that keep men stuck…
Why your brain will choose harmful behaviors over growth…
And how avoiding pain is actually what creates more of it.

Connor shares his own story of hitting rock bottom, living out of his car, and what it actually took to rebuild his life, not through motivation, but through confronting the parts of himself he didn't want to face.

This episode is about self-leadership, truth, and the real reason so many men feel lost.

Because you're not broken.
You're just avoiding something you know you need to face.

• Why men avoid the truth (and how it keeps them stuck)
• The psychology behind self-sabotage
• Why familiar pain feels safer than unfamiliar growth
• The impact of absent (or emotionally absent) fathers
• Why so many men feel lost in today's world
• The role of male friendships and emotional isolation
• How to stop outsourcing your self-worth
• Why peace—not happiness—is the real goal

Connor on Instagram

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If you feel stuck right now — not because you lack desire, but because doubt keeps outweighing it — this episode is for you.

In this solo episode, Matt reframes one of the most misunderstood emotions in personal growth: doubt.

Doubt does not mean you're incapable.
It does not mean you're unqualified.
And it certainly doesn't mean you should stop.

It often just means you're inexperienced — or afraid of looking inexperienced.

Through personal stories — from launching the podcast in his childhood bedroom to shifting from virtual interviews to in-person and even traveling to record — Matt shares how doubt showed up at every level of growth.

And here's the truth:

Doubt didn't disappear.

The show went on anyway.

In this episode, you'll learn:

• Why doubt doesn't need to be eliminated — it needs to be integrated
• The myth about confidence (and why it's not a prerequisite)
• How exposure — not avoidance — builds real self-trust
• Why waiting to "feel ready" is what's actually keeping you stuck
• How to take action at the size of your courage

Confidence doesn't come before action.
It's revealed through action.

You're not stuck because you're broken.
You're stuck because you're waiting to feel ready.

So the question becomes:

What's the smallest step you've been avoiding because doubt told you a story?

Take it — with doubt.

And watch what happens.

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If you've been carrying the weight of your world — and maybe everyone else's — for so long that you don't even know what you're holding anymore, this episode is for you.

This isn't about weakness. If you've been holding it all together, you're strong. But strength without release turns into pressure.

And pressure builds.

In this solo episode, Matt shares the truth most of us were never taught about vulnerability. The issue isn't that vulnerability makes us weak — it's that we were never taught:

• How to be vulnerable
• Who to be vulnerable with
• When to open up

Vulnerability isn't telling everything to everyone.
It's telling the right thing, to the right person, at the right time.

Through his own breaking point in 2020, Matt shares how years of bottled-up pressure led to a powerful release — and ultimately, renewal. Not just relief.

In this episode, you'll discover:

• Why emotional shutdown is often inherited
• How to make vulnerability feel safe, not exposing
• The power of one honest release
• How opening up reconnects you to yourself

You're not behind.
You're not broken.
You're just unopened.

And you don't have to carry it alone.

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Most people assume the biggest threat to their happiness is failure.

But according to Suzy Welch, the real danger is something far more subtle — a life that's good enough.

A career that looks successful on paper.
A routine that feels comfortable.
A path that others approve of.

Suzy calls this the "B+ life" — a life that's pleasant enough to keep you there for decades, but misaligned enough to slowly drain your sense of meaning.

It's what she refers to as the "velvet coffin."
Soft. Comfortable. And quietly closing around you.

In this deeply thought-provoking conversation, Suzy shares the research behind her groundbreaking Becoming You methodology, which has helped thousands of people identify their true purpose by understanding the intersection of their values, aptitudes, and interests.

Together, we explore why so many people feel disconnected from the life they're living, what keeps them stuck there, and how to start reclaiming authorship of your own life story.

If you've ever asked yourself "Is this really what I'm meant to be doing?" — this episode will give you the language, perspective, and courage to begin answering that question.

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• Why a "B+ life" can be more dangerous than outright failure
• The concept of the "velvet coffin" and why comfort keeps people stuck
• The four forces that pull us away from our authentic selves
• Why most people don't actually know their values
• How your values, aptitudes, and interests reveal your purpose
• Why purpose often evolves over time
• How misalignment creates anxiety and internal conflict
• How to stop living someone else's expectations
• Why it's never too late to reinvent your life
• The powerful difference between being the author of your life vs the editor

• Suzy Welch's book: Becoming You
• Values Assessment Tool: TheValuesBridge.com
• Suzy's workshops and webinars: SuzyWelch.com
• Suzy on Instagram

If you say you want more — more growth, more money, more fulfillment — but fear keeps stopping you right at the edge, this episode is for you.

In this solo episode, Matt breaks down one of the biggest misconceptions about success: fear isn't something you eliminate. It's something you befriend.

Because fear isn't costing you comfort.
It's costing you the life you say you want.

You'll learn:

• Why fear is protection — not sabotage
• Why high performers misinterpret fear as a stop sign
• The real fear behind growth (hint: it's not failure — it's becoming someone new)
• How to take your next honest step without waiting for fear to disappear

Through personal stories — from launching the podcast in his childhood bedroom to expanding into new arenas — Matt shares how every level of growth came with fear.

Fear didn't mean he wasn't ready.
It meant he was expanding.

You don't have to dive in.
You just have to lean in.

Courage isn't loud.
Courage is movement while fear is still present.

The question is simple:

What have you been avoiding because fear told you a story?

Lean in — and let 2026 remember your name.

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Carl Radke has built businesses, written a book, run marathons, and built a life that looks successful from the outside. But the real story isn't about TV, ventures, or visibility.

It's about surviving himself.

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In this conversation, Carl opens up about the internal battle that shaped his life: overthinking, insecurity, addiction, self-criticism, and the quiet voice that told him he wasn't enough. He shares how sobriety forced him to face the mirror he'd been avoiding, why "one day at a time" isn't cliché but survival, and how small, consistent wins rebuild identity from the inside out.

We explore the psychology behind self-sabotage, the power of returning to your childhood self, why fear is the doorway to growth, and how service and community pull you out of your own head. Carl also shares the financial, emotional, and relational cost of addiction — and how honesty became the foundation for healing.

This episode isn't about alcohol.
It's about the war within — and how to win it.

Carl's work:

Cake Eater
Soft Bar (Greenpoint, Brooklyn)
More Life Podcast

In this episode you will:

• Understand why self-awareness can feel like a burden — and how it becomes your greatest asset when you stop numbing it
• Learn the "one day at a time" principle and how stacking small wins compounds into long-term identity change
• Discover why facing fear builds esteem faster than confidence ever could
• Hear how childhood environments quietly shape adult coping mechanisms — and how to reclaim the version of you that existed before survival mode
• Understand why service to others is one of the fastest ways to quiet anxiety and overthinking
• Learn why nothing is "above or below" you in business or life — and how humility builds real leadership

Whether you're battling addiction, anxiety, self-doubt, or simply feel like you're your own worst enemy, this episode offers something deeper than inspiration.

It offers a path.

One day at a time.

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Catch Matt on Instagram

If you're serious about building a brand that actually moves people: https://freebrandcall.com/mattlebris

Michael Chernow shares the brutal truth about addiction, ego, and the dangerous comfort traps that keep most people stuck in cycles they secretly hate but feel too afraid to leave.

He reveals the psychological battle between faith and fear, explaining how the voice in your head that says you're not enough is often just your ego trying to protect you from discomfort — and why most people unknowingly take the bait.

Michael breaks down how structure, discipline, and a 5AM routine became the foundation that rebuilt his life after overdose, and why asking for help — even when it feels humiliating — is the single habit that saved him.

He opens up about growing up in chaos, battling self-hatred, surviving rock bottom, and building a life rooted not in money or status, but in love, family, and communication — the one variable research shows determines long-term happiness.

🛎️ WATCH ALL EPISODES ON YOUTUBE: https://www.youtube.com/c/MattLeBris

In this episode, you will:

• Understand how ego disguises itself as comfort and why the negative voice in your head is often a habit you've trained yourself to believe
• Break free from the illusion that control comes from substances, success, or validation and learn how real confidence is built through daily structure
• Transform your mornings by implementing a simple discipline framework that builds momentum before the world wakes up
• Discover why great personal relationships — not wealth or titles — are the true predictor of long-term fulfillment and happiness
• Master the uncomfortable skill of asking for help so boldly and consistently that it changes the trajectory of your life

Connect with Michael on Instagram: https://www.instagram.com/michaelchernow/

Check out Kreatures of Habit: https://kreaturesofhabit.com/

Michael's Podcast: https://www.kohpodcast.com/

BOOK YOUR BRAND STRATEGY CALL: https://freebrandcall.com/mattlebris

In this episode of Decoding Success, Matt sits down in person with meditation expert and founder of Ziva Meditation, Emily Fletcher, for one of the most expansive conversations the show has had to date.

What starts as a discussion about stress and high performance quickly becomes a deep dive into nervous system regulation, the real definition of meditation, and why most high achievers are unknowingly addicted to chaos.

If you've ever believed that stress is just "part of the game" — especially as a high performer — this episode will challenge that assumption.

Because according to Emily:

Stress is not the event. Stress is your reaction to the event.

And more importantly…

Stress is the space between where you are and where you think you should be.

WATCH ALL EPISODES ON YOUTUBE: https://www.youtube.com/@MattLeBris

• Why stress is not the price of success
• The difference between "high demand" and "high stress"
• Why most people aren't bad at meditation — they're simply untrained
• The difference between guided visualization and true meditation
• How chronic stress rewires your nervous system
• Why burnout is often self-created (and how to interrupt it)
• The concept of "internal regulation" vs. outsourcing regulation to phones, alcohol, porn, or productivity
• Why the present moment is the future in the making
• The balance of masculine (linear grind) and feminine (cycles, rest, seasons) energy in sustainable success
• How meditation acts as a hardware upgrade — not just a mindset shift

Explore Ziva Meditation:
👉 https://zivameditation.com

Free training preview:
👉 https://zivameditation.com/preview

Ziva Podcast:
👉 https://www.youtube.com/@zivameditation

Follow Emily:
👉 https://www.instagram.com/emilystellafletcher/