Episodios

  • From Addiction to Discipline - Justin Sloan | Ep135
    Apr 6 2026

    “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle

    In this episode, Logan and Tyson sit down with Justin Sloan from the Justin Our Mindspodcast for a raw and honest conversation about addiction, identity, and rebuilding your life from the ground up.

    Justin opens up about his rough upbringing and the battles with addiction that nearly took everything from him. He shares what it looked like to hit those low points—and more importantly, what it took to climb out of them. Through Brazilian jiu jitsu, fitness, and a commitment to discipline, Justin found structure, purpose, and a way to take control of his life again.

    The conversation dives into accountability, mindset, and the truth that even if you’re dealt a hard hand early on, you still have a choice in what you do next. Justin talks about learning to love yourself, building a life you’re proud of, and why positivity isn’t about ignoring reality—it’s about choosing how you respond to it.

    This episode is about ownership, discipline, and proving to yourself that no matter where you start, you can still build something meaningful.

    ABOUT THE SHOW:

    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

    Follow us on Spotify, Apple Podcasts, or wherever you listen.

    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠

    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠

    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠

    CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠

    Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    CONNECT WITH JUSTIN SLOAN

    *All Links -

    https://www.instagram.com/theelevatedjedi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    CONNECT WITH LOGAN:

    *All Links -

    ⁠⁠https://loganpetersen.komi.io⁠⁠

    CONNECT WITH TYSON:

    *All Links -

    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠

    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends

    THIS EPISODE IS BROUGHT TO YOU BY:

    Emerald Cast Harley Davidson – FLY. STAY. RIDE.

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    1 h y 5 m
  • Most Entrepreneurs Are Chasing The Wrong Thing - Lamé Kinikini | Ep134
    Mar 30 2026
    “Don’t gain the world and lose your soul; wisdom is better than silver or gold.” – Bob Marley Are most entrepreneurs chasing the wrong version of success? In this episode, Logan and Tyson sit down with Lamé Kinikini, real estate entrepreneur and host of the No Rescue Podcast, for a real conversation about what it actually takes to win in business, life, and leadership. Lamé shares his journey from humble beginnings in a Tongan immigrant family to building a successful career, and the mindset that carried him through the ups and downs along the way. But this isn’t a “grind harder” conversation. It’s about truth, authenticity, and what actually holds up over time. They talk about why so many entrepreneurs eventually burn out, how stress doesn’t go away as you grow—it just gets bigger—and why chasing money alone will leave you empty if it’s not tied to something deeper. The conversation also gets into the importance of your inner circle, how your spouse and close relationships can either support or derail your path, and why faith, family, and identity matter more than most people want to admit. Lamé breaks down the mindset shift that separates the people who quit from the ones who stay in the game, how to work through imposter syndrome by being honest instead of perfect, and why sharing your dreams with the wrong people can shut them down before they even have a chance. At its core, this episode is a reminder that success isn’t about hitting a number—it’s about staying consistent, staying grounded, and staying in the fight long enough to become the person capable of carrying it. If you’re building something, chasing growth, or trying to figure out what success really means for you, this conversation will make you take a hard look at what you’re aiming for—and why. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen. LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠ *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠ *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠ CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠ Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LAMEKINIKINI*All Links - ⁠⁠ https://www.instagram.com/thrivehiveshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links - ⁠⁠https://loganpetersen.komi.io⁠⁠ CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠ PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends THIS EPISODE IS BROUGHT TO YOU BY:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠
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    59 m
  • How Your Beliefs Control Your Life | Revan & Azaya Vega | Ep133
    Mar 23 2026
    “Change the way you look at things and the things you look at change.” – Wayne Dyer Are your beliefs quietly shaping the way you live your life without you even realizing it?In this episode, Logan and Tyson sit down with Revan and Azaya Vega from the Thrive Hive podcast for a real, open conversation about identity, belief systems, and what it actually takes to change your life from the inside out. They break down how your core beliefs create a loop—shaping your thoughts, your emotions, your actions, and ultimately the results you get. And more importantly, they talk about the truth most people overlook: you can change the belief. Once you decide who you want to become, everything starts to shift. Your mind begins looking for proof of that identity, and your actions begin to follow. The conversation moves into what it looks like to actually break free from limiting beliefs, why alignment matters more than logic or outside expectations, and how focusing on who you’re becoming is more powerful than obsessing over outcomes. Revan and Azaya also share why they changed their names as part of stepping into a new identity, and what it meant to leave behind old versions of themselves. They challenge the idea of “alpha predator” culture and talk about a more grounded version of masculinity—one built on presence, awareness, and responsibility. And throughout it all, they highlight something many men struggle with: vulnerability isn’t weakness—it’s one of the strongest things you can bring into your life and relationships. This isn’t just a conversation about mindset—it’s about getting honest with yourself, doing the internal work, and building a life that actually feels like yours.If you’re on a path of growth, trying to better understand yourself, or questioning who you’ve been up to this point, this episode will challenge you—in the best way possible. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen. LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠ *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠ *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠ CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠ Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH REVAN & AZAYA VEGA:*All Links - ⁠⁠ https://www.instagram.com/thrivehiveshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links - ⁠⁠https://loganpetersen.komi.io⁠⁠ CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠ PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends THIS EPISODE IS BROUGHT TO YOU BY:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠
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    52 m
  • Victim Mentality - Why It's So Hard To Break | Ep132
    Mar 16 2026

    “When you blame others, you give up your power to change.” – Robert Anthony

    In this episode, Logan and Tyson dive into one of the most destructive mindsets a person can fall into: victim mentality.

    They break down the psychology behind it—why some people default to blame, helplessness, and resentment instead of ownership and growth. The conversation explores how victim thinking can quietly shape relationships, careers, mental health, and personal identity, often without the person even realizing it.

    Logan and Tyson talk about how this mindset develops, the emotional rewards that can keep people stuck in it, and why personal responsibility is often the hardest—but most liberating—step toward change. They also discuss the difference between acknowledging real hardship and building an identity around being wronged.

    This episode is about reclaiming control of your life, challenging the stories we tell ourselves, and understanding that while we can’t always control what happens to us, we can always control how we respond.

    ABOUT THE SHOW:

    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

    Follow us on Spotify, Apple Podcasts, or wherever you listen.

    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠

    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠

    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠

    CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠

    Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    CONNECT WITH LOGAN:

    *All Links -

    ⁠⁠https://loganpetersen.komi.io⁠⁠

    CONNECT WITH TYSON:

    *All Links -

    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠

    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends

    THIS EPISODE IS BROUGHT TO YOU BY:

    Emerald Cast Harley Davidson – FLY. STAY. RIDE.

    https://www.emeraldcoasthd.com/--fly-stay-ride

    WAYS Energy – Energy Drinks

    ⁠https://waysenergy.com⁠

    Copper Johns Grooming Company

    ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

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    55 m
  • Breaking The Hate Cycle - Jessie Hansen | Ep131
    Mar 9 2026

    “Too often we underestimate the power of a kind word or listening ear.” – Leo Buscaglia

    In this episode, Logan and Tyson welcome Jessie Hansen back to the show. Jessie is the founder of Kindest Kid in the World, a program built around teaching kids kindness, resilience, and leadership through service and self-awareness.

    Jessie shares more of her personal story—from growing up with trauma, bullying, and body dysmorphia to eventually becoming a social worker, educator, and founder of a global kindness initiative. She explains how pain often creates what she calls the “hate cycle,” where hurt people unintentionally pass that hurt on to others, and why breaking that cycle has to start with how we teach kids to understand themselves and each other.

    The conversation explores the importance of giving children healthy coping tools, modeling emotional repair and boundaries as parents, and helping kids discover purpose through acts of service and kindness. Jessie also shares the growing impact of the Kindest Kid program, including new outreach efforts around the world and the ways families can nominate children to be recognized through the program.

    This episode is a reminder that kindness isn’t weakness—it’s leadership. And when kids learn how to handle pain in healthy ways, they grow into adults who make the world better instead of harder.

    ABOUT THE SHOW:

    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

    Follow us on Spotify, Apple Podcasts, or wherever you listen.

    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠

    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠

    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠

    CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠

    CONNECT WITH JESSIE: *Instagram - https://www.instagram.com/jessiehaleyhansen?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== *Kindest Kid in the World - https://www.kindestkidinamerica.com

    Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    CONNECT WITH LOGAN:

    *All Links -

    ⁠⁠https://loganpetersen.komi.io⁠⁠

    CONNECT WITH TYSON:

    *All Links -

    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠

    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends

    THIS EPISODE IS BROUGHT TO YOU BY:

    Emerald Cast Harley Davidson – FLY. STAY. RIDE.

    https://www.emeraldcoasthd.com/--fly-stay-ride

    WAYS Energy – Energy Drinks

    ⁠https://waysenergy.com⁠

    Copper Johns Grooming Company

    ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

    Más Menos
    54 m
  • Stay MENtally Strong - Gina Oliverson's heartbreaking story | Ep130
    Mar 2 2026
    “The opposite of depression is not happiness, but connection.” – Johann Hari In this episode, Logan and Tyson sit down with Gina Oliverson, founder of the Stay Mentally Strong Foundation, for a deeply emotional and important conversation about men’s mental health, suicide awareness, and the struggles many men carry in silence. Gina shares the story of her late husband Sean, a high-achieving man who battled with perfectionism, and internal pressure that very few people around him truly understood. His struggle ultimately led to tragedy, and Gina opens up about the reality of what it’s like for the family left behind—and why these conversations need to happen before it’s too late. Together, they talk about the warning signs men often show without saying a word, how the pressure we are under can quietly destroy mental health, and why so many men feel like they have to hold everything together instead of asking for help. Gina also shares what she’s learned since starting the Stay Mentally Strong Foundation, including the importance of brotherhood, therapy, emotional intelligence, and creating spaces where men feel safe enough to be honest. This episode is heavy, but it’s also hopeful. It’s about learning to recognize the signs, having the hard conversations, and making sure the people in our lives know they don’t have to carry everything alone. If this episode resonates with you, share it with someone. These conversations save lives. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen. LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠ *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠ *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠ CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠ CONNECT WITH GINA & Stay MENtally Strong–Stay MENtally Strong Links –https://www.staymentallystrong.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnpbctPOsXqKfSLqNl2saRfKzyVy1O_wj58qfo-vjzi3ZNRp_GLODHRP0Damk_aem__aOpSO7s9iRbFN2JymuqSQInstagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links - ⁠⁠https://loganpetersen.komi.io⁠⁠ CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠ PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends THIS EPISODE IS BROUGHT TO YOU BY:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠
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    42 m
  • Inside the Mental Health Crisis Facing Our Children - Dana and Jason from Tell My Story | Ep129
    Feb 23 2026
    “The opposite of depression is not happiness, but connection.” – Johann Hari In this episode, Logan and Tyson sit down with Dana Christian Lee and Jason Reid from the organization Tell My Story to talk about the growing mental health crisis facing kids and teens today—and what families can actually do about it. Jason shares the heartbreaking and deeply personal story of losing his youngest son to suicide in 2018, a tragedy that reshaped his life and ignited a mission to bring real mental health conversations into homes that often avoid them. Dana, the executive director of Tell My Story, adds her perspective from years of working with youth, families, and communities—helping unpack why so many kids struggle silently and what meaningful connection really looks like. The conversation covers the realities many parents don’t see: how common anxiety and depression have become, why kids often feel like a burden instead of asking for help, and how today’s digital world—especially unrestricted phones, social media, and algorithms—can quietly amplify those struggles. They also talk about practical ways families can build trust, communication, and emotional safety, including tools like the Tell My Story card game, and why creativity, purpose, and learning to do hard things matter so much for a young person’s mental health. This is an honest, emotional, and ultimately hopeful conversation about loss, parenting, connection, and what each of us can do right now to change the mental health narrative for the next generation. If this episode speaks to you, share it with someone. Sometimes one conversation really can save a life. ABOUT THE SHOW:Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.Follow us on Spotify, Apple Podcasts, or wherever you listen. LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠ *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠ *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠ CONNECT WITH DAD BODS AND BEARDS:*All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠ CONNECT WITH TELL MY STORY:*Instagram – https://www.instagram.com/tellmystorycommunity?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== CONNECT WITH LOGAN:*All Links - ⁠⁠https://loganpetersen.komi.io⁠⁠ CONNECT WITH TYSON:*All Links - ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠ PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends THIS EPISODE IS BROUGHT TO YOU BY:Emerald Cast Harley Davidson – FLY. STAY. RIDE.https://www.emeraldcoasthd.com/--fly-stay-rideWAYS Energy – Energy Drinks ⁠https://waysenergy.com⁠Copper Johns Grooming Company ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠
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    1 h y 14 m
  • Mindset, Money, and a Meaningful Life - Ryan Pineda | Ep 128
    Feb 16 2026

    “You do not rise to the level your goals. You fall to the level of your systems.” – James Clear

    In this episode, Logan and Tyson sit down with Ryan Pineda—entrepreneur, real estate investor, content creator, and host known for helping people build wealth and take control of their financial future.

    Ryan shares the real story behind his success, from the early grind and lessons learned the hard way to building multiple businesses and a platform that reaches millions. The conversation goes beyond money, diving into mindset, discipline, faith, and the responsibility that comes with success—especially as a husband, father, and leader.

    They talk about what it actually takes to win in business today, why most people stay stuck, and how consistency, systems, and personal growth matter far more than shortcuts or hype. Ryan also opens up about balancing ambition with family life and staying grounded while chasing big goals.

    This episode is about building something meaningful—not just financially, but personally—and why the right mindset can change everything.

    ABOUT THE SHOW:

    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.

    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.

    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.

    Follow us on Spotify, Apple Podcasts, or wherever you listen.

    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:

    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠

    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠

    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠

    CONNECT WITH DAD BODS AND BEARDS:

    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠

    CONNECT WITH RYAN PINEDA:

    *Instagram –

    https://www.instagram.com/ryanpineda?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    CONNECT WITH LOGAN:

    *All Links -

    ⁠⁠https://loganpetersen.komi.io⁠⁠

    CONNECT WITH TYSON:

    *All Links -

    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠

    PRODUCTION CREDITS:

    Intro/Outro Music:

    “Walk With Thousands” – Theo Fleury & Friends

    THIS EPISODE IS BROUGHT TO YOU BY:

    Emerald Cast Harley Davidson – FLY. STAY. RIDE.

    https://www.emeraldcoasthd.com/--fly-stay-ride

    WAYS Energy – Energy Drinks

    ⁠https://waysenergy.com⁠

    MTN OPS – Supplements

    ⁠⁠⁠https://mtnops.com⁠⁠⁠

    Copper Johns Grooming Company

    ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

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