Episodios

  • When the Violent Are Protected: The Dark Side of Post-Roe America

    When the Violent Are Protected: The Dark Side of Post-Roe America
    Aug 19 2025
    Should a convicted predator ever have custody of their victim’s child? As shocking as it sounds, in some states it’s still legal. Jeff and Schuyler trace how we got here, from the stacking of the Supreme Court to a chilling real-life case that should be a wake-up call for the nation. Content warning: This episode includes discussion of sexual assault, reproductive rights, and related legal cases. This podcast is supported by: Puori Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Tia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
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    34 m
  • What Menopause Does to the Brain: Dr. Sara Szal on Hormonal Recovery

    What Menopause Does to the Brain: Dr. Sara Szal on Hormonal Recovery
    Aug 14 2025
    Hormonal shifts like menopause affect more than mood or metabolism. Dr. Sara Szal explains how they rewire your brain’s energy system and how to restore resilience from the inside out. This podcast is supported by: Puori Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase Tia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE. Stemregen: Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE
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    45 m
  • Precious Scars / Into the Ice

    Precious Scars / Into the Ice
    Aug 12 2025
    In this episode, Jeff shares how a jagged scar from childhood illness and a freezing plunge with the ‘Iceman’ became unlikely teachers. Together, they reveal how discomfort and repair can transform pain into wisdom. Find more of Jeff's musings at jeffkrasno.substack.com. This podcast is supported by: LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot Go to Vivobarefoot.com/commune where you’ll receive 25% off Pique Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother
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    15 m
  • Why Stress Heals: The Science of Resilience with Dr. Sharon Bergquist

    Why Stress Heals: The Science of Resilience with Dr. Sharon Bergquist
    Aug 7 2025
    We often think of stress as something to avoid, but what if certain kinds of stress could actually make us stronger? Dr. Sharon Bergquist joins Jeff to explore how intentional stress can build resilience all the way down to the cellular level. This podcast is supported by: LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE Vivobarefoot Go to Vivobarefoot.com/commune where you’ll receive 25% off Pique Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother.
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    1 h y 13 m
  • How Balance Creates Health

    How Balance Creates Health
    Aug 5 2025
    To be balanced is not to be still, but to be skillful in motion. Jeff distills timeless wisdom and science into a simple truth: well-being means learning to walk the tightrope with grace. This podcast is supported by: Bon Charge Get 15% off when you order at ⁠boncharge.com⁠ and use promo code COMMUNE LMNT Get a free sample pack with any purchase at ⁠DrinkLMNT.com/COMMUNE⁠ Pique Go to ⁠https://piquelife.com/jeff⁠ for 15% off your order, plus a free rechargeable frother. Vivobarefoot Go to ⁠Vivobarefoot.com/commune⁠ where you’ll receive 25% off Tia Join Tia today at ⁠AskTia.com⁠ and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
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    19 m
  • Help in a Hurry: Rewire Your Mind with Dr. Caroline Leaf

    Help in a Hurry: Rewire Your Mind with Dr. Caroline Leaf
    Jul 31 2025
    Dr. Caroline Leaf joins Jeff to explore the profound power of the mind to shape our thoughts, emotions, and even our biology. She shares practical tools from her new book Help in a Hurry to manage anxiety in the moment and rewire the brain for long-term mental well-being. This podcast is supported by: Bon Charge Get 15% off when you order at boncharge.com and use promo code COMMUNE LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Pique Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother. Vivobarefoot Go to Vivobarefoot.com/commune where you’ll receive 25% off Tia Join Tia today at AskTia.com and enter promo code COMMUNE25 and get the first 3 months of your annual membership FREE.
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    1 h y 32 m
  • Three Models of Nature

    Three Models of Nature
    Jul 29 2025
    What if your body isn’t a machine, but a living, breathing process—just like the universe itself? Jeff explores three worldviews of reality, from Hindu drama to Newtonian mechanics to Taoist flow, and how they reshape our understanding of health. Read the full article on Jeff's Substack: https://jeffkrasno.substack.com/ This podcast is supported by: Stemregen: Get 30% off your first order at ⁠stemregen.co/commune⁠ with the code COMMUNE30 Pique Go to ⁠https://piquelife.com/jeff⁠ for 15% off your order, plus a free rechargeable frother. LMNT Get a free sample pack with any purchase at ⁠DrinkLMNT.com/COMMUNE⁠ Sunlighten: Visit ⁠Sunlighten.com/commune⁠ today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey. Puori Go to ⁠Puori.com/COMMUNE⁠ use promo code COMMUNE to save 20% on a one-time purchase
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    21 m
  • Buddhist Wisdom, Modern World with Dan Harris

    Buddhist Wisdom, Modern World with Dan Harris
    Jul 24 2025
    What if the cure for our modern chaos was hidden in an ancient practice—one that could quiet the noise, soften anxiety, and return us to the simple rhythm of the breath? Dan Harris joins me to explore how Buddhist wisdom offers timeless tools for navigating a restless world. This podcast is supported by: Stemregen: Get 30% off your first order at stemregen.co/commune with the code COMMUNE30 Pique Go to https://piquelife.com/jeff for 15% off your order, plus a free rechargeable frother. LMNT Get a free sample pack with any purchase at DrinkLMNT.com/COMMUNE Sunlighten: Visit Sunlighten.com/commune today and use code ‘Commune’ when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey. Puori Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
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    1 h y 19 m