Chick Chat Podcast Por Nina Spears arte de portada

Chick Chat

Chick Chat

De: Nina Spears
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Welcome to Chick Chat: The Baby Chick Podcast, your go-to podcast for navigating the crazy, beautiful chaos of pregnancy and motherhood! We know that pregnancy and motherhood are no joke. While they are miraculous and wonderful, they can also be overwhelming and exhausting. Our baby expert and host, Nina Spears - The Baby Chick, knows this all too well as an experienced baby planner, doula, childbirth and newborn care educator, and mother. On this show, she has real conversations that celebrate the joys, challenges, and everyday triumphs of growing and raising tiny humans while exposing the truths that moms really want to know. From pregnancy tips to parenting hacks, our experts and real-life parents share stories, advice, tips, and laughter to guide you through the thrilling and wild adventure of raising your family. By tuning in to Chick Chat, expect candid discussions on everything from morning sickness and sleepless nights to first steps and parenting styles. You’ll hear expert insights on topics like pregnancy, childbirth, postpartum, breastfeeding, formula-feeding, toddler tantrums, baby sleep, potty training, childproofing, self-care for parents, and so much more. Each episode is crafted with love and warmth, creating a village where mothers can find support, knowledge, and a community that understands the complex magic of motherhood. We understand the unique challenges that mothers face, and we’re here to empower moms with knowledge, support, and inspiration along the way! Whether you're a seasoned parent or awaiting the arrival of your little one, Chick Chat is here with the latest parenting trends, timeless advice, and genuine conversations that make you feel right at home. So, take a moment to relax, tune in, and let's “chick chat” about the joys and challenges of pregnancy, birth, and motherhood. Subscribe now to ensure you don't miss a single show; visit our website, baby-chick.com, for show notes, and connect with us on Instagram @thebabychickchat to continue the conversation together. Come be part of our growing community of moms supporting moms. Because in the world of motherhood, you deserve the village you’ve always dreamed of!Copyright 2024 All rights reserved. Crianza y Familias Relaciones
Episodios
  • 197: Why Self-Care Feels Impossible for Moms and How to Make Habits Actually Stick with Monica Packer

    197: Why Self-Care Feels Impossible for Moms and How to Make Habits Actually Stick with Monica Packer
    Aug 31 2026
    Have you ever started a new habit feeling completely motivated, only to fall off a few days or weeks later and wonder, “Why can’t I ever stick with anything?” I can totally relate, and if you're a mom... you might feel the same, too. For so many moms, we need to know that the answer isn’t a lack of discipline. Perfectionism, overwhelm, unrealistic expectations, and the way we’ve been taught to approach habits can really make lasting change much harder than it needs to be. In this episode of Chick Chat, I sit down with Monica Packer, habit and identity coach, host of the About Progress podcast, and author of the book Sticky Habits. As a recovering perfectionist and mom of five, Monica knows firsthand how difficult it can be to pursue personal growth while managing the demands of motherhood. Together, we discuss: Why so many women struggle to make habits stick The “hidden habit saboteur” that may be getting in your way Why self-care can feel almost impossible for busy moms What we’ve been taught wrong about building habits What actually makes a habit sustainable Monica’s five categories of Sticky Habits Where to start when you’ve tried routines before and nothing seems to last How one tiny shift can begin creating real momentum What to remember when you’re convinced you simply aren’t disciplined enough If you’re tired of starting over or feeling like you have to completely overhaul your life to make progress, this conversation offers a much more realistic way forward for us women. Learn more about Monica and her work at aboutprogress.com and follow her on Instagram @aboutprogress. 🎧 Tune in to hear how you can let go of perfectionism, work with the life you actually have, and finally build habits that stick. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 m
  • 196: Naming Bebe: How to Choose a Baby Name You’ll Love for Life

    196: Naming Bebe: How to Choose a Baby Name You’ll Love for Life
    Jan 26 2026
    Naming your baby is one of the biggest decisions you’ll make in the early years as a parent (and one of the most emotional). Some people have names picked out since childhood. Others scroll baby name lists for hours, feeling totally overwhelmed because they haven't found "the right one." And once you add in opinions from your partner, your in-laws, and your fourth cousin twice removed… it’s a lot. That’s why we’re so excited to share this week’s episode of Chick Chat, where we’re talking all things baby names with professional baby name consultant (yes, that’s a real thing!) Colleen Slagen, founder of Naming Bebe. Colleen is a former nurse practitioner turned viral baby-naming expert whose work has been featured on NPR, Today, The Washington Post, and ABC News. With a unique blend of research, psychology, and creativity, she helps parents find names they genuinely love — names that feel meaningful, stylish, and totally “them.” Whether you're naming your first baby or trying to match a sibling set without sounding cheesy, Colleen’s insights will help you feel way less stressed and way more confident. In this episode, we cover: What a baby name consultant actually does (and why it’s not just for celebrities) How to start the name search when nothing feels right What to do when you and your partner can't agree on a name Naming siblings without being too matchy-matchy How to pick a name that grows with your child Baby name "drama" — like when someone steals your favorite name Tips for handling family pressure or traditions The top baby name trends of the moment Common naming regrets (and how to avoid them!) If you’re in the middle of name-storming (or just love talking about baby names as much as we do), this episode is such a fun listen. Colleen’s advice is practical, thoughtful, and filled with ideas to help you pick a name that you’ll love and be proud of for years to come. And don’t forget to follow Colleen at @namingbebe, visit namingbebe.com for naming services and inspiration, and check out our SHOW NOTES for more details about the episode! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 2 m
  • 195: Feeding with Confidence: How to Start Solids with Pediatrician Dr. Krupa Playforth

    195: Feeding with Confidence: How to Start Solids with Pediatrician Dr. Krupa Playforth
    Jan 19 2026
    Starting solids is a major milestone, but it can also be one of the most confusing times for new parents. When should you start? What foods are best? And how do you keep things safe and enjoyable? In this episode, I’m joined by Dr. Krupa Playforth, board-certified pediatrician and founder of Warm Heart Pediatrics, known online as @thepediatricianmom. With her signature blend of clinical expertise and relatable, real-mom advice, Dr. Playforth breaks down everything you need to know about introducing solids, whether you’re going the puree route, trying baby-led feeding, or somewhere in between. We cover: Signs your baby is ready for solids How to reduce choking risks The biggest myths about baby-led feeding Creating positive mealtime experiences Easy, nutrient-rich foods to start with Tips to prevent picky eating from day one If you’ve been feeling nervous or unsure about starting solids with your baby, this episode will leave you feeling informed, supported, and ready to move forward with confidence. Listen now & check out more at our SHOW NOTES! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 m
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