In a must listen episode, The three women connect deeply over the true power of self-forgiveness, transforming deep-seated shame into light, and the relief that comes from healing your own nervous system. You'll hear how speaking up and owning your story can create a ripple effect of hope for others.

Our special guest and good friend Cari Rickabaugh - a somatic mind and body coach joins us for a soft and connecting conversation.

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Laziena.com

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In this powerful episode, Laziena sits down with Catalina, a psychotherapist and founder of Alive in Her!

The conversation centers on the epidemic of shame culture - how it's passed down through generations, leaving women feeling isolated, worthless, and silenced. Catalina shares how her movement provides a crucial global village where women can support each other, validate their feelings, and find connection.

Laziena gets vulnerable, sharing her personal journey of confronting her own generational trauma, healing toxic relationship patterns, and how she repaired her relationship with her kids.

--- Editor note: AHHH! Such an amazing episode, sad I missed out on this recording, but I know our next episode will be amazing. And yes Catalina I am so proud of my mom. Our family has been through so much, and healing our wounds allowed us to become closer. It's what sparked our initial thought to start up this podcast. I look forward to speaking with you further. Thank you for joining us on this episode!

Follow Catalina @ catalinapopoveniuc.com

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See ya on the next episode!

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In this episode of Breaking the Cycles, sit down with Laziena and Brian for a soft conversation as they discuss how their path of divine unity has impacted them.

The return of the soul, the balance of getting unstuck, the meaning of manifestation, and processing emotional integrity to value the truth.

Thank you Brian, for coming back for another episode!

Follow Brian on all social medias @ Brian E Neal23

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