In a must listen episode, The three women connect deeply over the true power of self-forgiveness, transforming deep-seated shame into light, and the relief that comes from healing your own nervous system. You'll hear how speaking up and owning your story can create a ripple effect of hope for others.

Our special guest and good friend Cari Rickabaugh - a somatic mind and body coach joins us for a soft and connecting conversation.

follow this link to like, subscribe and follow more of Cari!

• https://linktr.ee/resiliencemindandbodycoaching?utm_source=linktree_profile_share

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Laziena.com

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In this powerful episode, Laziena sits down with Catalina, a psychotherapist and founder of Alive in Her!

The conversation centers on the epidemic of shame culture - how it's passed down through generations, leaving women feeling isolated, worthless, and silenced. Catalina shares how her movement provides a crucial global village where women can support each other, validate their feelings, and find connection.

Laziena gets vulnerable, sharing her personal journey of confronting her own generational trauma, healing toxic relationship patterns, and how she repaired her relationship with her kids.

--- Editor note: AHHH! Such an amazing episode, sad I missed out on this recording, but I know our next episode will be amazing. And yes Catalina I am so proud of my mom. Our family has been through so much, and healing our wounds allowed us to become closer. It's what sparked our initial thought to start up this podcast. I look forward to speaking with you further. Thank you for joining us on this episode!

Follow Catalina @ catalinapopoveniuc.com

#aliveinher

See ya on the next episode!

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In this episode of Breaking the Cycles, sit down with Laziena and Brian for a soft conversation as they discuss how their path of divine unity has impacted them.

The return of the soul, the balance of getting unstuck, the meaning of manifestation, and processing emotional integrity to value the truth.

Thank you Brian, for coming back for another episode!

Follow Brian on all social medias @ Brian E Neal23

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Hello and welcome to another episode!

Join Laziena and our special guest, Brian, as they discuss the inner workings of divine healing. In this gentle and vulnerable conversation about the masculine and feminine approaches to healing our inner child wounds.

The return to I.

Follow and subscribe to Brian E Neal!

@brianeneal23 // youtube, tiktok, insta //

- Tasiyah <3

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Hihii, sit down with Laziena and our special guest, Christopher, as they discuss how their healing journeys have changed their perspective on being a parent. We are responsible for healing the future, and it starts with us at its core, understanding the onion is the focus. (if ykyk :p)

Thank you Christopher for your words of knowledge. I'm sad I missed our recording session, but listening felt like I never left!

To our listeners: Thank you for all your support, enjoy!!

- Tasiyah <3

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Hello!

Sit down with Sam and me to discuss the dynamics of how our friendship has changed, the way we handle conflict, and how we support one another.

Friends versus Acquaintances... how do you handle deciphering between what is right for you, what fits and what you'll push for. In this episode we discuss the fine tuned parts of how we engage in our everyday world.

To love and be loved!!

See you on the next one. <3

- Tasiyah (and Sam!)

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Hello!

On this episode Trudy, Laziena and I sit down to talk about what staying silent means to us in the ways of shutting down our voice, not coming forward with truamas or hiding our emotions.

You deserve to get your story out, your pain is important too and just by sharing it not only do you give yourself that freedom, but you also help another who's gone through it as well. Justice may or may not be on our side, but your community and support system always will. <3

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The Relationship Repair Language by Laziena Hodge is out now!!

You can find it on amazon and through this link:https://a.co/d/fgDUdbN

Please share, like and follow! We'll see ya on the next one!

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In honor of Men's mental health awareness month, my favorite uncle, (Arfan) sits down with us to discuss the challenges behind mental health, signs of burnout, and the affects of how personal development have shifted the awareness of self.

You are worthy of space.

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The 5 hard truths:

“1. Its not talked about enough, in the space for men.

2. It is extremely difficult for women to teach men how to operate in masculine energy and how to balance it.

3. Good physical health does not mean you have good mental health

4. You need to drink more water

5. Look at your calendar right now, and be honest with yourself, what is something you have in there for you or your mental health within the next month. And if you do not have anything planned, you must face the reality you are not putting your mental health with the importance it deserves.”

Listen for the next instruction at the end of the episode.

Thank you for all your support. See ya on the next one.

- Tasiyah <33

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