Episodios

  • To Dye For: A Documentary- Following Up with Brandon and Whitney Cawood!
    Jul 14 2025

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    Brandon and Whitney Cawood are returning guests on our show! Be sure to check out their first appearance on episode 731 of our show, titled To Dye For: The Documentary with Brandon and Whitney Cawood!

    Brandon and Whitney Cawood are parents-turned-filmmakers who are currently embarking on a fascinating quest after discovering their child's sensitivity to synthetic dyes. Their journey into making a new documentary, called To Dye For: A Documentary, delves into the profound impacts of these chemicals, featuring meetings with leading experts and heartfelt interviews with affected families.

    Through poignant stories and scientific evidence, they unveil the hidden perils of synthetic dyes, igniting awareness of these toxic ingredients and their far-reaching effects on individuals and families.

    After discovering their child’s life-altering sensitivity to synthetic dyes, parents and first-time filmmakers Brandon and Whitney Cawood set out to uncover the impacts of these additives.

    They journey to meet with the world's leading synthetic dye experts, conducting in-person interviews with scientists, researchers, and impacted families. This exploration reveals a series of shocking stories and surprising discoveries.

    Find Brandon and Whitney at-

    https://www.todyeforthedocumentary.com/

    IG @todyefordocumentary

    FB- @To Dye For: The Documentary

    FB Group- @Dye Free Families: Swaps, Recipes, and Resources

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    myboundlessbody.com

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    1 h y 11 m
  • Knewtritional Knowledge with DeNitra Davis, M.Ed, MHP, NNP! 842
    Jul 11 2025

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    DeNitra Davis is the Advocate, Coach, and Educator of Knewtritional Knowledge, which provides educational services to help prevent, reverse, and decrease the instances of chronic illnesses by focusing on optimizing lifestyle changes.

    DeNitra has successfully improved her lifestyle and reversed chronic illness & health issues in her own life, and now she endeavors to join others on their journey to optimal health. She has given guidance & direction to others to help improve their health outcomes and enlightens others about lifestyle & dietary changes that will restore their health & increase their quality of life.

    While DeNitra appreciates her personal journey, she has wanted to better understand the science of her experience, and has pursued that science, studied extensively, and acquired the aligned certifications associated with health optimization.

    She is a Certified Coach Practitioner with the Nutrition Network, a Metabolic Health Practitioner with the Society of Metabolic Health Practitioners and a Keto & Carnivore Health Coach with Keto-Adapted. She uses her 25 years of experience educating to reach learners at all learning levels of awareness.

    Find DeNitra at-

    https://knewtritionalknowledge.com/

    IG- @advocatodcoacheducator

    LK- DeNitra Davis

    YT- @Knewtritional Knit

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    1 h y 6 m
  • Prescribing Lifestyle with Dr. Avi Charlton! 841
    Jul 9 2025

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    Dr. Avi Charlton is a low-carb doctor who supports nutrition using a real food approach. She has a special interest in obstetrics, women's health, pediatrics and recently nutrition and metabolic health. She has done extensive education with Low Carb Down Under and Nutrition Network.

    She has treated many patients for weight management and helped them lose weight, improve nutrition and even reverse metabolic syndrome and diabetes, and has extensive knowledge using a low-carb approach, and practices low-carb nutrition herself.

    She is extensively connected to the low-carb community, with many low-carb professionals and affiliated with many of them, including Low-Carb Down Under, Defeat Diabetes, Real Life Medicine, Diet Doctor and Low Carb Practitioners.

    Our former podcast guest Tracey McBeath, founder of The Low Carb Lifestyle Hub, also has invited her multiple times to present on The Low-Carb Lifestyle Long Weekend.

    Dr. Charlton is also part of an admin group of Low-Carb Melbourne Facebook support group, where she will seeks to understand and help others along their way!

    She is the host of the Prescribing Lifestyle Podcast, and is the author of her book Prescribing Lifestyle, which is available for pre-sale!

    Find Dr. Charlton at-

    Site- Melbourne Low Carb Clinic

    Pre-Order the Book!- Prescribing Lifestyle

    Podcast- Prescribing Lifestyle with Dr. Avi Charlton!

    IG- @dr_charlton_lifestyle_gp

    YT- @Dr. Charlton Lifestyle GP

    FB- @Dr. Charlton Lifestyle GP

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    56 m
  • The 12th Mile and Metabolic Psychiatry on Keto with Louise Gibson! 840
    Jul 7 2025

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    Louise Gibson has been both teacher and learner for the past 40 years. Her experiences have taken her from the Midwest to the Southwest in the United States. She has taught in Germany, and even once her classroom was an open field in Ecuador. For 13 years, she actively taught and supported the home education community, as she herself became teacher to her own children.

    In 2010, her life took a hard turn. Life and work changed dramatically when a serious health challenge became evident in her daughter. Additionally, unbeknownst to Louise, there was a mounting health issue within her body that would parallel her daughter’s demanding journey.

    How is life’s hard and then ‘harder still’ best embraced? This is the story Louise shares in The 12th Mile: When Hard Becomes Harder Still. Louise, a mom, turned into a runner! It’s an unbelievable, inspirational, and hilarious story, as the world of sport had never been her friend! Nevertheless, running became the diligent teacher who revealed the power of thoughts, the beauty in resilience and the hard work of perseverance.

    Her personal journey has been one she has lovingly shared with her husband Jeff for 37 years. Louise is Mom to three adult children, Payton, Brittany, and a daughter-in-law Brianna. She now delights in the title of ‘Mama G’ as she is Grandma of a newborn boy named Silas Jack.

    Find Louise at-

    FB- @Louise Gibson- Author

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    1 h y 2 m
  • Reviewing the KETO-CTA Study with LMHR Darius Sharpe! 839
    Jul 4 2025

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    Darius Shapre is a returning guest on our show! Be sure to check out his first appearance on episode 636 of Boundless Body Radio!

    Darius Sharpe has an extensive 22-year career in healthcare, including 3 years as an EMT, 13 years as a paramedic, and 6 years as an ER nurse. He is a dedicated fitness and health enthusiast, regularly participating in endurance events such as Spartan Races and marathons.

    Despite maintaining good health, he was diagnosed as pre-diabetic some years ago and discovered a CAC score of 44 at the age of 39 in the summer of 2023. Since then, he has devoted significant effort to understanding the reasons behind these health issues and determining the appropriate course of action.

    Darius has become increasingly dissatisfied with the current medical system and has questioned why doctors do not prescribe nutrition and exercise plans to patients instead of solely relying on medication. Drawing on his medical background, Darius has delved deeply into the realms of nutrition, metabolic illness, diabetes, cardiac disease, and autoimmunity.

    He continues to educate himself daily and has been amazed to discover in the literature how many of these conditions can be prevented, reversed, or improved through simple dietary changes.

    Find Darius at-

    IG- @murse_darius

    TW- @MurseDarius

    FB- Darius Sharpe

    https://cosci.org/

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    1 h y 6 m
  • A Mammoth Keto Health Journey with Julian Capogna! 838
    Jul 2 2025

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    Julian Capogna, known as 99.6 The Howl on YouTube, has been making hockey vlogs since 2016 covering his favorite NHL hockey team, the Arizona Coyotes, which after decades of poor ownership, was graciously transferred to Utah in an unprecedented move in April of 2024, when my new beloved NHL team was first known as the Utah Hockey Club, and is now titled the Utah Mammoth.

    What Julian started as a throwaway project has grown into one of the most popular independent channels where Utah Mammoth fans come for game recaps, player analysis, prospect reports, and discussions on how the team is developing. Julian strives for consistency and accuracy when producing videos for Utah's newest major sports franchise.

    When he's not scouring the internet for upcoming draft picks or newly acquired players, Julian spends his time maintaining a healthy and fit lifestyle to give him the tools needed to combat the craziness of life.

    Recently married, Julian represents the everyday man of balancing a full-time job, a passion project, managing his personal life, and a discovering healthy mindset.

    Find Julian at-

    YT- @996thehowl

    TW- @99.6 The Howl

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    myboundlessbody.com

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    1 h y 3 m
  • Reversing Her Child's Bipolar with Metabolic Therapy with Kristina Cook! 837
    Jun 30 2025

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    Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years.

    Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately conversations about health, food, and politics she never expected to find herself concerned about until now.

    In understanding the reasons why we are all so sick, she was able to put her daughter’s bipolar disorder into remission and have her off all medications within 6 weeks and turn her entire family’s health and lives around in the process.

    Kristina lives in Nova Scotia with her husband Ryan, her son Noah, her incredible daughter Genevieve and their 2 dogs, where they are living an entirely new life now that bipolar disorder no longer controls their home. She is raising awareness in her online community for safe, clean, whole foods and metabolic therapies, and helping others learn how to adapt from the Standard Western Diet to a whole food and ketogenic diet.

    Find Kristina at-

    IG- @thebetterhumansproject

    FB- @The Better Humans Project

    Dr. Casey Means and Calley Means on The Tucker Carlson Show

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    1 h y 3 m
  • Reversing Obesity and Type-2 Diabetes on Carnivore with Chris Spath! 836
    Jun 27 2025

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    Chris Spath is a living example of what diet and lifestyle can do to impact health and disease.

    His spouse, Laura Spath, is a multiple guest on our show, so be sure to check out her appearances on episodes 169 and 308 of Boundless Body Radio!

    When a serious health scare inspired Chris to take ownership of his health, he decided to try the carnivore diet, and soon after, Laura joined him. Laura and Chris ended up losing a combined 250 pounds due to their joint adoption of the carnivore diet!

    Today they share their inspirational story with us and let us know how they achieved such remarkable weight loss. Laura and Chris focus on feeding their kiddos high protein meals, and keeping grains, sugars, and seed oils out of their diet. He's spent almost a decade eating a carnivore diet, losing over 100 pounds, reversing type-2 diabetes and numerous other health ailments. Chris is a stay-at-home dad, who spends his days homeschooling his 2 children and supporting Laura with her social media channels spreading the message of carnivore.

    At 50 years old, Chris trains BJJ along with his kids, hits the gym daily, and maintains an active lifestyle.

    Find Chris at-

    IG- @chrisjspath

    Find Laura at-

    IG- lauraespath

    YT- Laura Spath

    The Cutting Against The Grain Podcast

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    42 m