Episodios

  • SPECIAL EPISODE- A Tribute to Dr. Adam Nally!
    Apr 3 2026

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    This is a special episode we are releasing as a tribute to our former guest Dr. Adam Nally. This episode includes the episode we recorded with him in October, 2020.

    We'll miss you Dr. Nally. Your light was bright.

    Adam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician, author, speaker & live-streamer providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical approach.

    With over 25 years of practical, in-the-trenches, medical experience and an enchantingly passionate, articulate, & genuine approach to the treatment of the “diseases of civilization,” you’re going to want him on your medical team.

    As a family physician, father of two, former Air-Force physician, horseman, Eagle Scout and aquaponics gardener, Dr. Nally is a highly sought-after international keynote speaker and presenter to a wide scope of audiences including physicians, universities, churches, educators and patients of any age. He can help with your medical issues from diaper to diaper.

    He is the author of The Keto Cure: A Low-Carb, High-Fat Dietary Solution to Heal Your Body & Optimize Your Health, which details the ways that keto diet can help remedy common ailments.

    Find Dr. Nally at-

    www.DocMuscles.com

    TW- @docmuscles

    DocTalk with Dr. Adam Nally- Women, Perimenopause, Menopause, and Dementia

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    1 h y 4 m
  • THE BIG BUT BOOK with Bestselling Author Jill Salzman!
    Apr 1 2026

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    Jill Salzman is a returning guest on our show! Be sure to check out her first interview on episode 860 of Boundless Body Radio!

    Jill Salzman turns the mundane into inspiration and transforms the impossible into the achievable. Through defying expectations and breaking the rules, she succeeds in inspiring entrepreneurs to figure out what works for them by using meaningful action to create positive results.

    Jill is the author of The Best Business Book In The World* (*According To My Mom) and the Amazon best-seller, Found It: A Field Guide for Mom Entrepreneurs. She’s shared the speaker stage with many incredibly famous people, and professed her love of Eddie Vedder in her TEDx talk on 11/11/11.

    CNNMoney called her a “mogul.” MSN Live said she’s a “Cool Entrepreneur We Love.” Forbes rated her a Top 100 Champion Small Business Influencer and voted her third business, The Founding Moms, one of the Top 10 Websites For Entrepreneurs.

    When she’s not speaking to audiences in patterned leggings, podcasting, or working out with me from her basement, she fruitlessly tries to convince her daughters that cassette tapes actually existed.

    Her latest book is delightful, titled The Big But Book: A Graphic Novel About the Detours That Shape Us, which even includes a set of colored pencils!

    Find Jill at-

    https://jillsalzman.com/

    Buy the book HERE to get the awesome colored pensils- The Big But Book: A Graphic Novel About the Detours That Shape Us

    Amazon- The Big But Book: A Graphic Novel About the Detours That Shape Us

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    1 h y 2 m
  • Primal Health Design with Dr. Kavin Mistry!
    Mar 30 2026

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    Dr. Kavin Mistry’s journey into medicine began far outside of a hospital. Born into a lineage of master woodworkers and raised in part among the Hadza tribe in Tanzania, his early years were steeped in connection: to the land, to rhythm, and to community.

    Living between cultures and continents while his father worked with the United Nations, he developed a deep appreciation for the wisdom embedded in indigenous ways of life, and the rituals that tether us to our well-being.

    He later became a board-certified neuroradiologist with over two decades of clinical experience in imaging the brain, spine, and nervous system. Known for his holistic lens and ability to translate complex science into human-centered insights, Dr. Mistry has worked across private practice and academic settings, serving as Director of Medical Education in radiology and helping thousands of patients navigate their health journeys with precision and empathy.

    His latest book is titled Primal Health Design: 7 Key Paradigms to Reverse Biological Age, which is available on Amazon!

    Find Dr. Mistry at-

    https://kavinmistrymd.com/

    The Primal Reset Program

    Amazon- Primal Health Design: 7 Key Paradigms to Reverse Biological Age

    IG- @kavinmistry.md

    LK- Kavin Mistry, MD

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    58 m
  • Lived Experience with Bipolar with Dr. Maya Schumer! 960
    Mar 27 2026

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    Dr. Maya Schumer is a psychiatric neuroscientist and postdoctoral fellow at McLean Hospital and Harvard Medical School, and she is a first-time guest on Boundless Body Radio!

    Dr. Schumer’s work focuses on understanding the brain network dynamics underlying bipolar disorder, particularly mania. Dr. Schumer’s path is both professional and personal, as she has lived with bipolar disorder for over a decade. After years of persistent symptoms despite extensive treatment, she began exploring metabolic approaches to mental health, including ketogenic therapy, which profoundly changed her own trajectory.

    This lived experience informs her scientific work and advocacy, where she is passionate about bridging the gap between research and real-world healing. In addition to her research, Dr. Schumer is actively involved in national and international efforts to integrate lived experience into psychiatric science.

    She serves on committees within the International Society for Bipolar Disorders and the Society of Biological Psychiatry, and she is dedicated to advancing more personalized, biologically grounded approaches to mental health care.

    Through her research and public speaking, Dr. Schumer aims to expand how we understand and treat bipolar disorder—bringing together neuroscience and lived experience to help others find more effective paths to remission and stability.

    Find Dr. Maya Schumer at-

    TW- @MayaSchumer

    LK- Maya Schumer

    Google Scholar

    NY Times Article- Can the Keto Diet Really Improve Mental Health?

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    1 h y 3 m
  • Carnivore Coach International Part II with Coach Peter! 959
    Mar 25 2026

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    Coach Peter is a returning guest on our show! Check out his first appearance on episode 892 of Boundless Body Radio!

    Coach Peter is a highly acclaimed fitness trainer and nutritionist with over 20 years of experience. A multi-award winning professional, he has been voted one of the top trainers in the country.

    With a global reach, Coach Peter has guided thousands of individuals on their fitness and nutrition journeys. His passion for the carnivore lifestyle, which he discovered three years ago, led him to specialize in coaching individuals on this unique approach to nutrition.

    Recognizing the need for tailored guidance, Coach Peter assembled a team to launch Carnivore Coach International, a platform dedicated to equipping coaches with the knowledge and networking opportunities to support clients with specific needs.

    He’s also the head of the world's largest Carnivore Facebook group with more than half a million members!

    Find Coach Peter at-

    https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification

    IG- @carnivorecoachpeter

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    45 m
  • Dispelling Carnivore Diet Myths with Dr. Anthony Chaffee! 958
    Mar 23 2026

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    Dr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first four appearances on Boundless Body Radio on episodes 261, 332, and 534, and 641, all of which were some of our most popular episodes ever recorded!

    Dr. Anthony Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health.

    He is an All-American rugby player and a former professional athlete in England and America. Dr. Chaffee has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition, and personally practices a fully carnivorous diet to this day, with amazing results.

    He began his university education studying Molecular & Cellular Biology with a Minor in Chemistry at the University of Washington-Seattle at the age of 15, which culminated in attaining his MD from the Royal College of Surgeons.

    He currently resides in Perth, Australia where he specializes in Neurosurgery and does private consultations and clinics in functional medicine and nutrition.

    He is the host of the incredibly popular podcast The Plant Free MD Podcast! He is also the host of an amazing book club, along with Olivia Kwaja, who we have hosted several times on our show as well!

    Dr. Anthony Chaffee's fantastic book club on Patreon (It's $5 a month)!

    Find Dr. Chaffee at-

    https://dranthonychaffee.com/

    YT- Anthony Chaffee MD

    Podcast- The Plant Free MD Podcast

    IG- anthonychaffeemd

    TW- @anthony_chaffee

    Patreon- Dr Anthony Chaffee, MD

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    1 h y 2 m
  • Cleanish Meal Prep: High-Protein Recipes for Real Life with Lacey Baier! 957
    Mar 20 2026

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    Lacey Baier is a calm and steady voice in the wellness space for women. Her science-backed nutrition advice, protein-forward recipes, and meal prepping strategies have helped thousands of women to fuel their bodies with nourishing food while building healthy eating habits that actually stick.

    "Consistency beats perfection every single time" is the guiding principle that has shaped Lacey's long-running blog, A Sweet Pea Chef, popular YouTube channel, and her latest book, Cleanish Meal Prep: High-Protein Recipes for Real Life.

    After years of struggling with her weight, Lacey experienced her first real wake-up call as a 200- pound-bride-to-be. She obsessively counted calories to lose weight, but in the process, she also lost her energy, her joy, and her muscle mass.

    To reset her health and fitness, Lacey stopped chasing thinness and eliminated strict calorie counting. Instead, she prioritized strength and sustainable self-care by focusing on food quality, protein intake, realistic meal prep, and strength training. For over 15 years, Lacey has coached women through sustainable weight loss, while also navigating her own weight loss journey.

    Find Lacey at-

    https://cleanish.com/

    Amazon- Cleanish Meal Prep: High-Protein Recipes for Real Life

    YT- @asweetpeachef

    IG- @laceybaier

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    53 m
  • Metabolic Awakening with Peptides with Jay Campbell! 956
    Mar 18 2026

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    Jay Campbell is a global authority in hormone optimization, peptides, and human longevity, a five-time international bestselling author, and the co-founder of BioLongevity Labs, often referred to as “the Amazon for biohackers.”

    For more than two decades, Jay has been at the forefront of metabolic health and anti-aging science, helping millions elevate vitality, repair their biology, and take control of their health.

    What sets Jay apart is his rare ability to cut through misinformation and translate complex biomedical research into practical, real-world strategies. In an industry flooded with hype and shortcuts, Jay is known for his integrity, evidence-based approach, and direct, no-BS clarity. His work blends cutting-edge science with a consciousness-driven philosophy—optimizing biology while elevating mindset, identity, and purpose.

    Jay is also the author of his latest book Metabolic Awakening with GLP1 Peptides, which tackles one of today’s biggest health crises: the global misuse of GLP drugs. He introduces the first responsible, science-aligned framework for safe micro-dosing GLP peptides to support long-term metabolic repair rather than temporary weight loss.

    Find Jay at-

    https://jaycampbell.com/

    https://biolongevitylabs.com/

    IG- @jaycampbell333

    YT- @jaycampbel333

    TW/X- @JayCampbell333

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    56 m