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Max Helmer is a former CrossFit gym owner, lifelong athlete, and host of The Low Carb Consultant Podcast.

After years of battling chronic dieting, rapid weight fluctuations, and inflammatory health issues, Max discovered the power of low-carb nutrition and intermittent fasting in 2018—transformations that reshaped both his health and his perspective.

Today, he interviews leading doctors, athletes, and coaches to uncover the most effective strategies for health, longevity, and performance, bringing practical and science-backed insights to his audience.

Based in Texas with his wife and two children, Max balances podcasting and content creation with his passions for cooking, meal prepping, training in his garage, and spending time with family. His mission is simple: help others cut through the noise and discover what truly works for sustainable health and performance.

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IG @thelowcarbconsultant

Podcast- The Low Carb Consultant Podcast

YT @Max Helmer The Low Carb Consultant

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Dr. Jeffrey Hockings is the founder and CEO of Diabetes Reversal Group, or DRG for short, a telehealth company helping individuals reverse Type 2 Diabetes through personalized, evidence-based lifestyle coaching. With 35 years of experience in functional medicine and wellness care, and as the author of two books on metabolic health, Dr. Hockings is a pioneer in using patient data and DRG’s patented protocols to achieve sustainable reversal.

A media-trained speaker and lifelong athlete, he’s passionate about challenging the overmedication narrative and empowering patients to take control of their health. DRG’s work is grounded in one central truth: Diabetes is not one disease with one solution. It’s a spectrum of metabolic dysfunction, influenced by everything from diet and sleep to stress, inflammation, and hidden food sensitivities.

The company’s individualized approach empowers clients with real-time feedback, personalized coaching, and proven protocols — designed not for short-term fixes, but for long-term freedom from medication and symptoms.

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diabetesreversalgroup.com.

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Today, we're diving into the fascinating journey of Lee Copus, also known as the Kent Carnivore. Lee is a passionate advocate for the carnivore lifestyle, sharing his personal experiences and insights on his popular YouTube channel.

After struggling with depression and being diagnosed with ulcerative colitis in 2012, Lee found remarkable relief through the carnivore diet. His story is one of transformation and resilience, as he overcame significant health challenges and now helps others by sharing his journey. In addition to his dedication to the carnivore lifestyle, Lee is also a trained pianist. His musical background adds a unique dimension to his content, showcasing his diverse talents and interests.

Lee now shares his remarkable journey of healing and his insights into the limitations of conventional dietary advice on his popular YouTube channel and through appearances on various podcasts.

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YT- @Kent Carnivore

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Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio!

This is a composite episode featuring Casey's favorite episodes from each year that we have been podcasting!

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Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio!

This is a composite episode featuring all of our listeners' favorite episodes from each year that we have been podcasting!

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myboundlessbody.com

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Today we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio!

This was the first episode we ever recorded, released on October 4, 2020! It's audio-only, since we weren't recording video back then!

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Urban A. Kiernan, Ph.D. has over 25 years of industry business and research experience that has spanned from diagnostics, biomarkers, sports antidoping and now into biopharmaceutical discovery.

Dr. Kiernan is the Founder, Chairman and CEO of iMetabolic Biopharma Corporation (iMBP), an early stage TechBio company that is developing an innovative AI computational drug discovery technology, as well as an early stage drug pipeline with assets gearing towards the treatment of metabolic, cardiovascular and neuro-degenerative diseases.

With one business exit under his belt, he has also been the recipient of almost $5M in NIH awards, holds 12 issued patents, authored ~50 peer reviewed publications and four book chapters.

He is a husband and father of three (grandfather of one), as well as is the host of the Decoding Health Podcast. Even though he owns his own drug discovery company, he is an advocate for personal accountability and commitment to health and health span.

For fun he holds a 2nd degree black belt in Judo and recently received his black belt in Brazilian Jiu Jitsu.

Find Dr. Kiernan at-

LK- Urban A. Kiernan, Ph.D.

IG- @light_bearer

YT- @DecodingHealthPodcast

https://www.decodinghealthpodcast.com/

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Jackie Fletcher is a returning guest on our show! Be sure to check out her first appearance on episode 539 of Boundless Body Radio!!

Jackie Fletcher is a qualified Network Nutrition Adviser, Primal Health Coach and Health and Wellbeing Coach, specializing in metabolic health. Jackie started her ketogenic way of eating in January 2018.

Jackie is committed to not only improving her own health and wellbeing, but to pay it forward to the wider community through her volunteering, health coaching and podcast. She is a former ambassador for the Public Health Collaboration, which is a registered charity focused on improving public health.

As a health coach, she encourages, motivates and educates clients with a personalized approach to eating real food and a positive way of living. This message was central to her mission when she founded Fabulously Keto and The Fabulously Keto Podcast, which I was fortunate to be recently hosted on!

Jackie lives in the UK with her husband and twin boys, she has a black belt in Taekwondo, and sometimes she can be found open water swimming, even in the winter!

Find Jackie at-

TW- @fabulouslyketo

FB- @FabulouslyKeto

IG- @fabulouslyketo1

https://fabulouslyketo.com/

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