Send us Fan Mail

John LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575, 582, 606, 718, 834, and 912 of Boundless Body Radio!

John LaSpina, known online as Carnivore Teacher Alpha, is a retired educator, nutrition researcher, and creator of the popular Carnivore Teacher platforms where he teaches people around the world about the proper human diet and metabolic health.

After spending more than three decades in the classroom teaching middle school, John turned his passion for education toward nutrition science, human biology, and the hidden chemistry of modern food.

Through his books, interviews, and videos, he helps people understand how ultra-processed foods and plant toxins can affect the body-and how returning to nutrient-dense animal foods can restore health and vitality. John lives in Florida with his husband Doug and continues to teach, write, and share what he learns with a growing global community.

He is the author of several books, including The Carnivore Teacher: A Meat-Based Education for Total Transformation, Processed To Death: The Truth About Ultra-Processed Food and How to Escape Its Grip, and his latest book Beyond Oxalates: The Complete Guide to Plant Toxins

Find John at-

YT@- Carnivore Teacher Alpha

IG- @carnivoreteacherjohn

LK- @Carnivore Teacher

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Send us Fan Mail

Dr. Kevin Hoffarth is a board-certified Family Physician with advanced training in Functional Medicine and Age Management.

Dr. Hoffarth moved to the Lakeway, Texas area from South Lake Tahoe, California, with his wife and daughter in 2012. He completed his undergraduate study in Psychology and Biology at St. Mary's College in Moraga, California, and graduated medical school at St. Georges University and completed his residency at Creighton University in Omaha, Nebraska.

He tackles all the questions that we all ask when illness strikes in his latest book The Disease of Belief: How Your Convictions Can Heal You or Destroy You. Through the science of Biological Decoding, readers will learn to understand that symptoms aren’t just biological – health issues are also a result of unresolved emotions and conflict.

The Disease of Belief challenges the general understanding of medicine and empowers each person to realize that the starting point, and even the potential solution of disease begins and ends with us. Learn more about his work at biofitmedicine.com.

Find Dr. Hoffarth at-

biofitmedicine.com

Amazon- Functional Medicine: The New Standard

Amazon- The Disease of Belief: How Your Convictions Can Heal You or Destroy You

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Send us Fan Mail

Nicole Laurent is one the most featured returning guest on our show, so be sure to check out all her appearances on episodes 248, 343, 438, 538, and 744 of Boundless Body Radio!

Nicole Laurent, LMHC, has been a licensed mental health counselor in Washington state for almost two decades. Her current practice focuses on helping her clients with anxiety, depression, and other mental health issues transition to a ketogenic diet or uses other nutritional therapies to complement their psychotherapy work.

She holds several specialized training certifications, allowing her to work with underlying biological factors in mental illness. Nicole works with clients via telehealth, and helps people explore medication-free options for their mental health using research and evidence-based nutritional and functional psychiatry so that people can get their lives back without side effects or dependence on big pharma.

In 2021, she created MentalHealthKeto.com, a blog devoted to educating people about ketogenic diets for mental health and neurological issues.

Nicole is one of seven pioneers of Metabolic Psychiatry recognized by the Baszucki Brain Research Fund and the Milken Institute and has been given the Metabolic Mind Award in 2022

Find Nicole at-

https://mentalhealthketo.com/

Study- Awareness and best practices in using ketogenic therapy to treat serious mental illness: a modified Delphi consensus

IG- @mentalhealthketo

TW- @KetoCounselor

LK- Nicole Laurent, LMHC

FB- @thatketocounselor

FREE E-BOOK!

Google Scholar link set with keyword "ketogenic"!

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Send us Fan Mail

Dr. Aleksandra Gajer is a board-certified physician and a leading expert in metabolic health, hormone balance, and performance medicine. She is the founder of The Gajer Practice, a root-cause focused medical clinic helping patients transform their health from the inside out. Her work combines advanced diagnostics, lifestyle medicine, and science-backed innovation to heal metabolism, restore hormonal harmony, and enhance whole-body performance.

With over 12 years of clinical experience, Dr. Gajer has helped thousands of patients break through stubborn weight gain, fatigue, and hormonal imbalances by targeting the true underlying dysfunction-not just the symptoms. Her approach blends personalized nutrition, targeted peptide therapy, strategic supplementation, and, when appropriate, medications to optimize metabolic and hormonal function at every stage of life.

A passionate advocate for performance medicine, Dr. Gajer's programs go beyond weight loss to help patients optimize energy, sleep, cognitive performance, and body composition. Whether helping high-achieving professionals, midlife women, or those recovering from burnout, her protocols are designed to build resilience, sharpen vitality, and restore confidence.

Dr. Gajer is a contributing author of the bestselling book Triumphs of Transformation: Inspirational Stories of Resilience and Life Change, which was featured in Times Square and over 300 media outlets.

Find Dr. Gajer at-

IG- @thegajerpractice

https://thegajerpractice.com/

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Send us Fan Mail

This is a special episode we are releasing as a tribute to our former guest Dr. Adam Nally. This episode includes the episode we recorded with him in October, 2020.

We'll miss you Dr. Nally. Your light was bright.

Adam S. Nally, D.O., (popularly known as @DocMuscles), is the go-to no-nonsense community-based physician, author, speaker & live-streamer providing practical weight management & general medical health through a distinctly individualized ketogenic, low-carbohydrate, and/or paleolithic lifestyle combined with a cutting edge medical approach.

With over 25 years of practical, in-the-trenches, medical experience and an enchantingly passionate, articulate, & genuine approach to the treatment of the “diseases of civilization,” you’re going to want him on your medical team.

As a family physician, father of two, former Air-Force physician, horseman, Eagle Scout and aquaponics gardener, Dr. Nally is a highly sought-after international keynote speaker and presenter to a wide scope of audiences including physicians, universities, churches, educators and patients of any age. He can help with your medical issues from diaper to diaper.

He is the author of The Keto Cure: A Low-Carb, High-Fat Dietary Solution to Heal Your Body & Optimize Your Health, which details the ways that keto diet can help remedy common ailments.

Find Dr. Nally at-

www.DocMuscles.com

TW- @docmuscles

DocTalk with Dr. Adam Nally- Women, Perimenopause, Menopause, and Dementia

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Send us Fan Mail

Jill Salzman is a returning guest on our show! Be sure to check out her first interview on episode 860 of Boundless Body Radio!

Jill Salzman turns the mundane into inspiration and transforms the impossible into the achievable. Through defying expectations and breaking the rules, she succeeds in inspiring entrepreneurs to figure out what works for them by using meaningful action to create positive results.

Jill is the author of The Best Business Book In The World* (*According To My Mom) and the Amazon best-seller, Found It: A Field Guide for Mom Entrepreneurs. She’s shared the speaker stage with many incredibly famous people, and professed her love of Eddie Vedder in her TEDx talk on 11/11/11.

CNNMoney called her a “mogul.” MSN Live said she’s a “Cool Entrepreneur We Love.” Forbes rated her a Top 100 Champion Small Business Influencer and voted her third business, The Founding Moms, one of the Top 10 Websites For Entrepreneurs.

When she’s not speaking to audiences in patterned leggings, podcasting, or working out with me from her basement, she fruitlessly tries to convince her daughters that cassette tapes actually existed.

Her latest book is delightful, titled The Big But Book: A Graphic Novel About the Detours That Shape Us, which even includes a set of colored pencils!

Find Jill at-

https://jillsalzman.com/

Buy the book HERE to get the awesome colored pensils- The Big But Book: A Graphic Novel About the Detours That Shape Us

Amazon- The Big But Book: A Graphic Novel About the Detours That Shape Us

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Send us Fan Mail

Dr. Kavin Mistry’s journey into medicine began far outside of a hospital. Born into a lineage of master woodworkers and raised in part among the Hadza tribe in Tanzania, his early years were steeped in connection: to the land, to rhythm, and to community.

Living between cultures and continents while his father worked with the United Nations, he developed a deep appreciation for the wisdom embedded in indigenous ways of life, and the rituals that tether us to our well-being.

He later became a board-certified neuroradiologist with over two decades of clinical experience in imaging the brain, spine, and nervous system. Known for his holistic lens and ability to translate complex science into human-centered insights, Dr. Mistry has worked across private practice and academic settings, serving as Director of Medical Education in radiology and helping thousands of patients navigate their health journeys with precision and empathy.

His latest book is titled Primal Health Design: 7 Key Paradigms to Reverse Biological Age, which is available on Amazon!

Find Dr. Mistry at-

https://kavinmistrymd.com/

The Primal Reset Program

Amazon- Primal Health Design: 7 Key Paradigms to Reverse Biological Age

IG- @kavinmistry.md

LK- Kavin Mistry, MD

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!

Send us Fan Mail

Dr. Maya Schumer is a psychiatric neuroscientist and postdoctoral fellow at McLean Hospital and Harvard Medical School, and she is a first-time guest on Boundless Body Radio!

Dr. Schumer’s work focuses on understanding the brain network dynamics underlying bipolar disorder, particularly mania. Dr. Schumer’s path is both professional and personal, as she has lived with bipolar disorder for over a decade. After years of persistent symptoms despite extensive treatment, she began exploring metabolic approaches to mental health, including ketogenic therapy, which profoundly changed her own trajectory.

This lived experience informs her scientific work and advocacy, where she is passionate about bridging the gap between research and real-world healing. In addition to her research, Dr. Schumer is actively involved in national and international efforts to integrate lived experience into psychiatric science.

She serves on committees within the International Society for Bipolar Disorders and the Society of Biological Psychiatry, and she is dedicated to advancing more personalized, biologically grounded approaches to mental health care.

Through her research and public speaking, Dr. Schumer aims to expand how we understand and treat bipolar disorder—bringing together neuroscience and lived experience to help others find more effective paths to remission and stability.

Find Dr. Maya Schumer at-

TW- @MayaSchumer

LK- Maya Schumer

Google Scholar

NY Times Article- Can the Keto Diet Really Improve Mental Health?

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!