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Courtney Luna is a returning guest on our show! Be sure to check out her first appearance on episodes 402 and 771 of Boundless Body Radio!

Courtney Luna is a former yacht chef turned stay at home mom and Carnivore content creator. She shares her recipes and health journey as she heals her body with a carnivore diet.

Courtney is the author of the brand-new cookbook Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals. Her book provides curated meal plans and grocery lists, which take the stress out of answering everyone’s favorite question, “What’s for dinner?”

The carnivore lifestyle can work for the whole family, and in a section devoted to an animal-foods based diet for kids (which also includes fruit), Courtney explains how to emphasize nutrition without demonizing foods.

Whether you are carnivore diet devotee or are just looking to try something new, Carnivore in the Kitchen encourages experimentation and innovation by inspiring you to go beyond traditional meat dishes and discover new preparations and delicious flavor combinations!

She has an e-book available all about how to get started on your carnivore journey, which you can find on her website at https://courtneyluna.com/.

Find Courtney at-

Amazon- Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals

FB- Courtney Luna's Carnivore Community

IG- @itscourtneyluna

YT- @CourtneyLuna

https://courtneyluna.com/

E-Book- Carnivore Diet: Getting Started on Your Journey

The UK Carnivore Returns with Stephen Thomas!

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myboundlessbody.com

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Jenny Mitich is a returning guest on our show! Be sure to check out her first appearance on episode 803 of Boundless Body Radio!

Jenny Mitich is an expert and content creator when it comes to all things keto and carnivore! Jenny used the carnivore diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the carnivore lifestyle.

She is a two-year carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educational carnivore content and engaging in individual and personal experiments.

Her new and highly anticipated book Complete Carnivore: Achieving Better Health Through a Meat-Based Diet was released in the fall of 2025! Complete Carnivore is your definitive guide to thriving on the Carnivore Diet, a way of eating that has captured the attention of hundreds of thousands for its transformative effects on weight loss, health, and overall well-being.

Jenny resides in the Chicagoland area with her husband, Goran, and twin sons, Max and Harry. She enjoys reading, traveling the world, and devouring ribeyes!

Find Jenny at-

Amazon- Complete Carnivore: Achieving Better Health Through a Meat-Based Diet

YT- @JennyMitich

IG- @mamamitich

Podcast- Meat Matters with Jenny Mitich

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myboundlessbody.com

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April Wilson Smith, MPH, got interested in low carbohydrate nutrition when she met Dr. Richard Feinman at a Calorie Restriction Society Conference in 2009.

In the quest for health, April was a low-fat vegan in her twenties, a Calorie Restriction with Optimal Nutrition enthusiast in her 30’s and attempted to be a normal person in her forties until perimenopause hit hard.

Frustrated with her doctor's "eat less, exercise more, cut out fat and salt" approach to her weight gain and rise in blood pressure, she reconnected with Dr. Feinman and has been working with him on a series of Substack posts about low carb for perimenopause symptoms.

She holds a master’s in public health from Thomas Jefferson University with a focus on epidemiology and qualitative research. She is a teacher in the public schools in Philadelphia, where horror of the American diet is on display every day as kids eat Doritos, Takis, and innumerable gummy candies throughout the school day.

She lives in West Philly with her twelve-year-old black cat, Loviefluffy Candace.

Find April at-

https://richardfeinman.substack.com/

https://substack.com/@changeanythingwithapril

https://changeanythingwithapril.com/

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myboundlessbody.com

Book a session with us here!