Behind The Bar Podcast Por Ross Thompson arte de portada

Behind The Bar

Behind The Bar

De: Ross Thompson
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Behind The Bar podcast is from the coaches and clients at RT Fitness Durham and Sunderland We want to share our journey with you, get you results with our our no BS approach and how we have become the number 1 transformtion facility in the North East of EnglandCopyright 2022 All rights reserved. Higiene y Vida Saludable
Episodios
  • STOP being average and WAKE the f... up 97

    STOP being average and WAKE the f... up 97
    Oct 15 2025

    Myself and co-host Dan talk all things about people in this modern world need to wake up and STOP being average

    https://www.instagram.com/ross_barbellclub/

    Click here ^^^ and check out all the results from Ross and the team

    https://www.instagram.com/dan_barbellclub/

    Click here ^^^ to follow Dan and get all your daily hints and tips

    Then if you want any info just drop any of us a message on IG

    Más Menos
    51 m
  • Why Community can SAVE your life! 96

    Why Community can SAVE your life! 96
    Oct 8 2025

    Ross and co-host Dan talk all things about why community is so important in this day and age

    https://www.instagram.com/ross_barbellclub/

    Follow Ross here ^^^ and check out all the results

    https://www.instagram.com/dan_barbellclub/

    Follow Dan here ^^^ and check out all his FREE daily tips
    Más Menos
    50 m
  • “Excuses: The Heaviest Weight in the Gym” 95

    “Excuses: The Heaviest Weight in the Gym” 95
    Oct 1 2025

    Ross and co-host Dan talk all about excuses vs reality.

    https://www.instagram.com/ross_barbellclub/

    Follow Ross here ^^^ and check out all the results

    https://www.instagram.com/dan_barbellclub/

    Follow Dan here ^^^ and check out all his FREE daily tips
    Más Menos
    49 m
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