Dr. Lena G. Clark, CEO of Miracle Mind Global Network shares insight, wisdom, change implementations, and community outreach goals with our viewers. Her accomplishments with mental health and suicide prevention has changed the narrative both national and global.

Dr. Nancy shares mental health and suicide prevention insight, information, personal growth, resilience, and work within the community with NAMI, AFSP, Brave Girls Rise Up, and NAASCA.

We often develop intense, excessive, persistent worry and fear about everyday situations. Why is that? Why are we anxious or overwhelmed? What does this feel like? How does it affect our life's purpose? We will talk about the balance we need in life as we understand this human emotion.

Informational about the importance of becoming a Mental Health First Aider and why it is important in the midst of a global mental health, suicide, and substance use crisis.

We are chatting about being EXTRA kind to ourselves this Valentines Day and sharing a few mental health tips to keep in mind in our relationishps, singleness, and everyday lives.

Catering to your mental health is a commitment you have to prioritize. Unfortunately, you can't fake it until you make it. It calls for you to sit with your emotions, rest when you feel overwhelmed, and to offer yourself compassion.