In this conversation, Jen Floyd shares her journey from a small-town athlete to an Olympian rower, discussing the importance of teamwork, mental toughness, and the technical aspects of rowing. She reflects on her experiences at the Beijing Olympics and her transition to coaching and running a boot camp, emphasizing the significance of movement and community in fitness. Jen also highlights the challenges and rewards of being a coach and the impact she has on her members' lives.

In this episode, Jim Beebe delves into the teachings of David Goggins, focusing on the themes of mental resilience, self-discipline, and personal growth. He discusses Goggins' philosophy on embracing discomfort, the importance of self-honesty, and the power of tracking personal wins. Through various chapters, Beebe emphasizes the significance of accepting pain as part of the growth process and encourages listeners to adopt a mindset of relentless self-improvement. The conversation culminates in a personal story about Beebe's daughter, illustrating the transformative power of hard work and determination.

In this conversation, Brett Agne shares his unique journey from aspiring marine biologist to a successful volleyball coach. He discusses the competitive nature of indoor volleyball, the importance of nutrition for athletes, and how data analytics are shaping modern coaching. Brett emphasizes the need for collaboration, patience, and root cause analysis in coaching, while also addressing the challenges of youth sports culture, including toxicity and individualism. He advocates for a balanced approach to training that prioritizes injury prevention and athlete well-being, ultimately highlighting the evolution of coaching in response to the needs of today's athletes. In this engaging conversation, Brett Agne and Jim Beebe explore various aspects of volleyball coaching, athlete development, and the importance of nutrition and load management. They discuss the significance of basic training techniques, the challenges of managing international athletes, and the role of commitment in achieving success.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV
Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ

In this conversation, Jim Beebe shares his experiences and insights from participating in the New York City SEAL Swim event. He discusses the emotional and physical preparations leading up to the event, the challenges faced during the swim, and the lessons learned from the experience. Jim reflects on the importance of resilience, the journey of personal growth, and the impact of community support. He emphasizes that while the event did not go as planned, the overall experience was invaluable and has motivated him to continue pursuing new challenges.

In this episode of the Athlete Builder Podcast, Jim Beebe shares his transformative journey from a strongman competitor to participating in the New York City Seal Swim. He discusses the significance of the event, which supports Gold Star Families, and reflects on the challenges he faced while training for the swim. Jim emphasizes the importance of community support, mental strategies, and tracking progress in overcoming fears and achieving personal growth. Throughout the conversation, he highlights the lessons learned and the joy found in the process of transformation.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB
𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀 Athlete Builder on YouTube: https://lnkd.in/gexNuaGF
Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ
Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX
Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV
𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀
Athlete Builder on Instagram: https://lnkd.in/g76ti6R8
Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK
Athlete Builder on X: https://lnkd.in/gZejnxeA
Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr
Athlete Builder web page: https://lnkd.in/gZmNtZvC
Athlete Builder e-mail: info\@athlete-builder.com
𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀
Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ
Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN
Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV
Buy the Athlete Builder planner on Amazon: \(COMING SOON!\) Take the Athlete Builder course: https://lnkd.in/g6nZ

In this engaging conversation, Jim Beebe and Stitch discuss the multifaceted world of athlete development, focusing on performance coaching, nutrition, and the importance of building high-performance teams. Stitch shares her experiences working with young athletes, emphasizing the need for accountability and a strong culture in sports. They also touch on the critical topic of concussion awareness and recovery, highlighting proactive measures athletes can take. The episode concludes with rapid-fire questions that reveal personal insights and preferences of the guests.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗽𝗼𝗻𝘀𝗼𝗿! https://lnkd.in/gPCVd2XB

𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗟𝗶𝗻𝗸𝘀

Athlete Builder on YouTube: https://lnkd.in/gexNuaGF

Athlete Builder on Spotify: https://lnkd.in/gqF6ZVAQ

Athlete Builder on iTunes: https://lnkd.in/g6xFgEvX

Athlete Builder on Amazon Podcasts: https://lnkd.in/gPQh4mHV

𝗦𝗼𝗰𝗶𝗮𝗹 𝗠𝗲𝗱𝗶𝗮 𝗟𝗶𝗻𝗸𝘀

Athlete Builder on Instagram: https://lnkd.in/g76ti6R8

Athlete Builder on Facebook: https://lnkd.in/gce3ZgvK

Athlete Builder on X: https://lnkd.in/gZejnxeA

Athlete Builder on TikTok: https://lnkd.in/gi\_H-dxr

Athlete Builder web page: https://lnkd.in/gZmNtZvC

Athlete Builder e-mail: info\@athlete-builder.com

𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀

Buy the Athlete Builder book on Amazon: https://a.co/d/9xiGOWQ

Buy the Athlete Builder book on Barnes & Noble: https://lnkd.in/guUuQhfN

Buy the Athlete Builder book in bulk at: https://lnkd.in/gTpGcuhV

Buy the Athlete Builder planner on Amazon: \(COMING SOON!\)

Take the Athlete Builder course: https://lnkd.in/g6nZ

In this engaging conversation, Quinn Barham shares his journey from being a college football player at Penn State to his current role as the Director of Speed, Strength, and Conditioning at Coastal Carolina. He discusses the intensity of college football, his welcome to the NFL moment, and the transition to coaching. Quinn emphasizes the importance of building a strong culture within a team, the impact of NIL on college sports, and the principles of self-determination theory in coaching. He also shares insights on creating a winning environment and his aspirations for Coastal Carolina's football program.