In this lighthearted yet meaningful episode, Candace explores the idea of “passing the remote” as a metaphor for life.

After noticing how different each family member’s viewing habits are, she reflects on how easy it is to stay in our own comfort zones—watching the same types of shows, consuming the same kinds of stories, and living within our own familiar perspectives.

But when we pass the remote—whether literally or figuratively—we open ourselves up to something new.

From unexpected favorites like Mayor of Kingstown to family laughs with Young Sheldon and The Middle, Candace shares how letting others take the lead can bring connection, laughter, and surprising joy.

This episode is a gentle reminder that growth doesn’t always come from seeking more—it often comes from simply being open to different.

💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!

🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway

If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.

💛 buymeacoffee.com/candacedunaway

If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here:

Growing A Grateful Heart- A Daily Gratitude Journal

Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.

Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.

Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.

Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.

Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

In this episode of The Spiritual Cupcake Podcast, Candace reflects on a conversation she heard while listening to Hilary Duff on Jay Shetty’s podcast. Hilary spoke openly about how life can feel incredibly good in some areas while being very difficult in others—and how those realities can exist at the same time.

That insight immediately resonated with Candace and reminded her of a past conversation with Saul Blinkoff, who once described life using the metaphor of a diamond. A diamond has many facets, each reflecting light differently. Some sides sparkle brilliantly, while others may appear quieter or less polished.

Just like that diamond, our lives are made up of many roles and experiences. We may be thriving in certain areas—our work, friendships, creativity—while other parts of life may feel challenging, uncertain, or in need of care.

Candace shares how comforting it can be to remember that everything doesn’t have to shine perfectly all at once. Different facets of our lives can hold different experiences simultaneously, and that doesn’t diminish the beauty of the whole.

This episode is a gentle reminder that your diamond is multi-faceted. Some sides may sparkle brightly today, while others may simply be waiting for their moment in the light.

And that’s perfectly okay.

💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!

🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway

If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.

💛 buymeacoffee.com/candacedunaway

If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here:

Growing A Grateful Heart- A Daily Gratitude Journal

Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.

Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.

Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.

Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.

Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

In this episode of The Spiritual Cupcake Podcast, Candace reflects on a nostalgic reel her friend Miranda sent her that read: “Born in the 80s, raised in the 90s, partied in the 2000s… no camera phones, no regrets, no proof.”

While the message might spark a laugh or a sense of freedom from a time before everything was documented, it also raises a deeper truth. Even if there were no cameras capturing those moments, the experiences themselves didn’t disappear. The memories, emotions, and impressions often live on within our bodies and subconscious.

Candace shares how many of us carry unseen stories, feelings, and patterns that quietly become our baseline. Over time, we may not even realize how much weight we’re holding because it simply becomes normal.

This episode is a gentle invitation to become curious about what might be stored within you. By mining your inner world with compassion and awareness, you may discover opportunities to process old experiences, release heaviness, and create more lightness in your life.

Even without proof, your body remembers. And sometimes the most healing thing we can do is lovingly explore what’s been living within us all along.

💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!

🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway

If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.

💛 buymeacoffee.com/candacedunaway

If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here:

Growing A Grateful Heart- A Daily Gratitude Journal

Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.

Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.

Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.

Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.

Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

In this episode of The Spiritual Cupcake Podcast, Candace shares a simple but meaningful story about her friend Magda and a surprising discovery she made while transporting bricks in her tiny car.

What started as a practical task quickly turned into a moment of joyful realization—Magda discovered that her little car had far more space and capability than she ever imagined. By simply folding the seats down and trying something new, she unlocked possibilities she hadn’t even considered before.

Candace reflects on how this small moment mirrors a much bigger truth in life: we don’t always need to know everything in advance. Sometimes the magic is in the discovery itself. When we stay curious, open, and willing to try, life reveals little delights along the way.

💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!

🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway

If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.

💛 buymeacoffee.com/candacedunaway

If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here:

Growing A Grateful Heart- A Daily Gratitude Journal

Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.

Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.

Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.

Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.

Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

Sometimes we imagine that happiness will arrive when everything finally looks perfect—when we’re in the right place, the weather is beautiful, and life unfolds exactly as planned. But the truth is, even in paradise, not every day is going to be sunny.

In this heartfelt episode, Candace reflects on a text conversation with her dad while her parents were spending time in Hawaii. Despite being somewhere most people dream about, the weather had been anything but ideal—rainstorms, flooding, and long stretches without sunshine.

That moment sparked a deeper realization: life can place us somewhere beautiful, yet still bring storms.

Candace explores the idea that joy isn’t something reserved only for the perfect days. The real practice is learning to find small pockets of light—even when things aren’t going as expected. Whether you're in paradise, in the middle of a difficult season, or simply having an off day, there is always the possibility of discovering something meaningful within the moment.

Because sometimes the most powerful shift isn’t waiting for the sun to come out—it’s learning how to dance in the rain.

💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!

🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway

If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.

💛 buymeacoffee.com/candacedunaway

If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here:

Growing A Grateful Heart- A Daily Gratitude Journal

Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.

Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.

Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.

Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.

Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

When Andy Grammer put out a call asking fans to nominate someone who has made an impact in their life — someone deserving of a personalized song — Candace did something unexpected.

She nominated herself.

In this episode, Candace reflects on what it means to thank yourself. To forgive yourself. To let go of perfection. To move beyond surface-level self-love and into something steadier, truer, and more rooted.

Because sometimes it’s easier to see the magic in everyone else.
But the real work is learning to see it in yourself.

Whether Andy writes the song or not, Candace shares why she’s choosing to write one for herself — and why you might want to do the same.

💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!

🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway

If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.

💛 buymeacoffee.com/candacedunaway

If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here:

Growing A Grateful Heart- A Daily Gratitude Journal

Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.

Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.

Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.

Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.

Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

After spotting a mug on a friends Instagram story that read “Just Keep Swimming — XO Dory,” Candace found herself reflecting on how that simple line holds deeper meaning than we often realize. In seasons where clarity feels far away and everything feels heavy, overwhelming, or uncertain, maybe we’re not meant to have all the answers. Maybe we’re just meant to keep going.

In this episode, Candace explores the quiet resilience required in wintery seasons of life — the times when motivation dips, energy feels low, and the path forward isn’t fully clear.

If you’re in a season where things feel hard, unclear, or slow, this episode is your gentle reminder: you don’t need to figure it all out today. You just need to keep swimming.

💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!

🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway

If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.

💛 buymeacoffee.com/candacedunaway

If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here:

Growing A Grateful Heart- A Daily Gratitude Journal

Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.

Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.

Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.

Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.

Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.

We’re still in winter — even if part of us is itching to rush ahead.

In this episode of The Spiritual Cupcake, Candace explores the quiet, in-between season where spring hasn’t arrived yet, but the urge to speed up is strong. Instead of pushing forward, she reflects on what it looks like to resist the rush and choose stillness — even when it feels uncomfortable.

Through small, intentional practices like turning off her phone, sitting in silence during drives, and creating space without distraction, Candace shares how stillness has become an unexpected doorway. A doorway into emotions long suppressed — rage, sadness, guilt, shame — and into the courage it takes to feel them, listen to them, and let them move through the body without carrying them forward.

This episode is an invitation to honor the hibernation season, to trust that not everything needs to bloom right now, and to remember that when we allow ourselves to feel and release what’s been held for years, spring arrives more vibrant, more honest, and more alive.

💗 If you’re feeling the vibes… Subscribe, rate & review to help us grow this sweet little soul space!

🎧 Let’s stay connected: Follow along on Instagram @candacedanielledunaway

If you’ve been touched by the magic shared here and want to support the podcast, you can now buy me a coffee ☕️ - Thank you for supporting this little corner of joy.

💛 buymeacoffee.com/candacedunaway

If you are ready to dive in and start Growing A Grateful Heart you can get yourself a copy of the gratitude journal here:

Growing A Grateful Heart- A Daily Gratitude Journal

Candace Dunaway is the host of The Spiritual Cupcake Podcast, a heart-centered space for healing, growth, and high-vibe living. She’s also a teacher, a nature lover, and a creative soul who finds deep joy in life’s simplest moments.

Candace sees the world through rainbow-colored glasses—always searching for the silver linings, even in life’s stormy skies. For her, happiness isn’t a far-off destination, but something woven into the everyday magic of life.

Her love for the outdoors inspired The Mild Side of Wild, a video series that encourages others to step outside and reconnect with nature’s wisdom—a free gift that’s always available.

Whether she’s wandering through the woods, recording a podcast episode, or laughing with a stranger-turned-friend, Candace thrives on meaningful connection. She treasures hearing people’s stories and perspectives, especially when they come from unexpected paths.

Forever dreaming, always creating, she’s endlessly exploring new ideas and projects. Guided by wonder, curiosity, and the belief that beauty is everywhere, She’s here to connect, to let go, and to expand—one inspired moment at a time.