261 - How to Reverse Your Negativity Before It's Disastrous
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261 - How to Reverse Your Negativity Before It's Disastrous
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Even a former "most positive student" can hit a negativity streak. Even a well-practiced gratitude journaler can catastrophize. Even the most spiritual among us can spiral into negative self-talk.
Indeed, even the host of Begin Within: A Gratitude Series, who has a front-row seat to the life-changing nature of thankfulness, has days where the mind runs wild and the thoughts self-betray.
I want to step softly here because negativity can appear bristly, but there's a tender underbelly.
Links mentioned:
- Get a FREE, 5-Day Email Course: Turn Your Loneliness into Ripple-Effect Faith in 5 Days.
- Read the written version of this episode HERE.
- To gently cultivate gratitude in your life, consider subscribing to Begin Within: A Gratitude Series. Every Thursday you'll get a new story in your inbox–real-life examples of what gratitude looks like on both mundane and downright hard days.
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