Do you ever feel like you’re conquering every to-do and still lacking a sense of enough-ness? Join Lisa Foster and guest expert Talia Bombola as they dive into how motherhood changes who we are, why self-sacrifice has been the norm, and how to rewrite the narrative to honor your evolving identity. This episode offers real talk, reflective prompts, and concrete steps to put your well-being front and center. A must-listen for moms seeking balance, clarity, and renewed confidence.

About Talia Bombola:

Therapy website: https://www.therapywithtalia.com/

Coaching website: https://taliabombola.com/

Instagram: https://www.instagram.com/taliabombola

About the Host:

Real Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠Podmatch:⁠⁠

Discover Podmatch, the ultimate platform connecting hosts and guests seamlessly. Learn more here:⁠ ⁠https://www.joinpodmatch.com/reallifemomz⁠

Have you ever wondered what happens when you say yes to life? This week on Real Life Momz, we explore the transformative power of saying yes and the incredible ripple effect it can create. Discover how saying yes can connect you with the people and opportunities you need most, revealing the beautiful truth that you are never truly alone. Tune in for a magical episode that will inspire you to embrace the unexpected!

About the Host:

Real Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Real Life Momz on Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/reallifemomzpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sending Your Child Off to College: What They REALLY Need for Their Dorm Room

College Dorm Room Checklist: Essential Items to Bring

This week, Lisa Foster and Simone Knego discuss the power of shifting your perspective and embracing self-love. Simone introduces The REAL Method, a simple yet profound framework for respecting yourself, learning from failures, understanding your needs, and living a more authentic life. Are you ready to change the way you see yourself? Tune in to find out how!

About Simone Knego:

Website: https://simoneknego.com

Podcast: https://podcasts.apple.com/us/podcast/her-unshakeable-confidence-podcast/id1667058474

Instagram:https://www.instagram.com/simoneknego/

Facebook:https://www.facebook.com/SpeakerSimoneKnego

Linkedin:https://www.linkedin.com/in/simoneknego

The Extraordinary UnOrdinary You: Follow Your Own Path, Discover Your Own Journey by Simone Knego https://amzn.to/3IGNGUz

(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)

About the Host:

Real Life Momz on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/reallifemomz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Follow on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Coloring Conversations: Talking About the ABCs of Life!⁠⁠⁠

Imagine coloring in the letter “K” while discussing the importance of kindness, or the letter “F” as you explore the concept of forgiveness. Each illustration invites families to engage in meaningful conversations that nurture emotional intelligence and life skills, all while having a blast with crayons and markers!

With "Coloring Conversations: Talking About The ABCs Of Life”, you’re not just providing a coloring book; you’re gifting your child the tools to navigate life’s big ideas early on. Perfect for family bonding time, playdates, or even as an educational gift for birthdays and holidays!

Let’s turn those “I wish I had learned this earlier” moments into “I’m so glad we talked about this!” experiences together. ⁠⁠⁠Grab your copy here ⁠⁠⁠and start coloring your way to a brighter future, one lesson at a time!

Now Available on ⁠⁠⁠Amazon!⁠⁠⁠ Grab your⁠ ⁠⁠Coloring Conversations Coloring book here.⁠⁠⁠