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Zielfokussierung mit stärkenden Affirmationen
- Mentale Übung zur Erreichung deiner Ziele
- Narrated by: Torsten Abrolat, Franziska Diesmann
- Length: 32 mins
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Zielfokussierung mit stärkenden Affirmationen
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Publisher's summary
Diese mentale Übung zielt darauf ab, die Zielfokussierung zu stärken und die Erreichung persönlicher Ziele zu fördern. Sie beinhaltet die Verwendung stärkender Affirmationen, um den Geist auf positive Wege zu lenken und Hindernisse zu überwinden. Affirmationen sind positive Sätze, die wiederholt werden, um den Glauben an die Zielerreichung zu festigen und die mentale Ausrichtung auf Erfolg zu stärken.
Die Übung kann auch vor bestimmten Aufgaben, Events oder Prüfungen angewendet werden, um durch kurze Einkehr gestärkt und zielfokussiert z.B. in den Wettkampf, die Präsentation, die Klausur, das Bewerbungsgespräch oder einer persönlichen Aufgabe zu gehen.
Die regelmäßige Anwendung dieser Übung mit Affirmationen in Verbindung mit einer klaren Zielsetzung kann dazu beitragen, die mentale Stärke zu erhöhen und die Erreichung persönlicher Ziele zu erleichtern.
Du kannst zwischen einer männlich und weiblich anleitenden Stimme wählen.
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