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Zero Stress Transitions
- Stop Overwhelm, Build Your Self-Confidence & Embrace the Defining Moments of Your Life! (Zero Stress Coaching Series)
- Narrated by: Dan Kass
- Length: 52 mins
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Publisher's Summary
Investors are all too often lured by the prospect of instant millions and fall prey to the many fads of Wall Street. The myriad approaches they adopt offer little or no real prospect for long-term success and invariably run the risk of considerable economic loss they resemble speculation or outright gambling, not a coherent investment program. But value investing - the strategy of investing in securities trading at an appreciable discount from underlying value - has a long history of delivering excellent investment results with limited marriage, divorce, a death in the family, a new job, retirement, pregnancy, a new home, kids in college, aging parents, sudden financial change, serious health conditions, or a new relationship. Transitions are the times in our life when we will make the worst mistakes in our life or create the best possible improvements to it.
How do we stack the deck in our favor?
The staggering pace of our modern world with its global workforce and markets generates a constant background of instability that forces us to go through many, many more transitions than our parents or their parents ever experienced.
This audiobook can help you learn the 3 things you need to know to make your next transition a defining moment that you can easily navigate with much less stress and much more personal power. The first of these three is to develop a very specific kind of self-confidence that uses your intuition as a trusted guide. The second is a quick and easy way to develop a healthy self-image and last, but certainly not least, is a better plan to handle overwhelm.
Enjoy the Kindle or audiobook version of Zero Stress Transitions today and learn how easy it is to reduce stress, increase your self-confidence and handle your overwhelm even in the midst of a major life transition!
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-
Story4.5 out of 5 stars 594
Many self-help books offer a lot of new age platitudes and sappy mantras: Just love yourself. See the glass as half full. Really? That’s not how it works, and you know it. A lifetime’s worth of struggle is not overturned in a small moment of positive thinking. But if you have the right attitude - attitude and skills - you can and will accomplish anything and everything you want. This book gives you both, attitude and action. By its end you will have all the tools you need to change your life. No hype. No false promises....
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4 out of 5 stars
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Interesting book, if your willing to work
- By Mr. Smith on 10-27-11
By: Jillian Michaels
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Life Coaching
- A Guide to Self-Discovery and Personal Development, Start Living an Awesome Life with No Regret
- By: Gary Dan Clifford
- Narrated by: Angela Paterson
- Length: 3 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 7
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Performance4.5 out of 5 stars 7
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Story4.5 out of 5 stars 7
Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.
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5 out of 5 stars
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fundamentals
- By Antoine Davis on 02-05-21
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The Happiness Trap
- How to Stop Struggling and Start Living
- By: Russ Harris
- Narrated by: Russ Harris
- Length: 12 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 150
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Performance4.5 out of 5 stars 123
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Story4.5 out of 5 stars 123
Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.
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5 out of 5 stars
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Good book for people with anxiety and depression
- By Jagdeep S Sandhu on 01-19-22
By: Russ Harris
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Practical Emotional Intelligence: 6 Books in 1
- Anger Management, Cognitive Behavioral Therapy, Stoicism, Public Speaking, and Self-Discipline
- By: James W. Williams
- Narrated by: Lee Jagow. Sam Slydell, Skyler Morgan, Curtis Wright
- Length: 20 hrs and 44 mins
- Unabridged
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Overall5 out of 5 stars 46
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Performance5 out of 5 stars 23
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Story4.5 out of 5 stars 23
Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence. The combination of the following six books will help you achieve success and happiness in life.
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5 out of 5 stars
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Great books in 1 audio setting
- By Reginald M. on 01-12-21
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Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 632
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Performance4.5 out of 5 stars 532
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Story4.5 out of 5 stars 527
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
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3 out of 5 stars
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There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
By: Mike Bayer
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Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 1 hr and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 193
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Performance4.5 out of 5 stars 150
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Story4.5 out of 5 stars 151
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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5 out of 5 stars
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Sensible and practical
- By Mandymay💄👠👛 on 08-11-17
By: Ian Tuhovsky
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Confidence: Your Practical Training
- How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself
- By: Ian Tuhovsky
- Narrated by: Randy Streu
- Length: 6 hrs and 48 mins
- Unabridged
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 42
Lack of self-confidence and problems with unhealthy self-esteem are usually the reason why smart, competent and talented people never achieve a satisfying life, a life that should easily be possible for them. Think about your childhood. At the age of four or five, there weren't too many things that you considered impossible, right? You weren't bothered or held back by any kind of criticism; you stayed indifferent to what other people thought of you.
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5 out of 5 stars
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Uplifting and Powerful
- By Daman on 05-02-17
By: Ian Tuhovsky
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Are You Essential?
- Simple Secrets to Unlocking Your True Potential, Releasing the Past & Tapping into Your Passion & Purpose!
- By: Cindy Hope
- Narrated by: Rebecca Cade
- Length: 3 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 19
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
Through real-life experiences, blending humor, honesty, science, and wisdom that helped her overcome these very thoughts and feelings, Cindy Hope gives you simple and straightforward strategies to help you stop drowning in fear, despair, stress, and anxiety to become the best version of yourself today.
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5 out of 5 stars
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Very insightful
- By Jc on 01-25-21
By: Cindy Hope
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13 Steps to Optimum Self-Esteem for Women
- A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
- By: Sarrana Rain
- Narrated by: Elizabeth Tebb
- Length: 6 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 49
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Performance5 out of 5 stars 49
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Story5 out of 5 stars 49
Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now, and be on your way to restoring your self-esteem! Follow the steps, uncover your real worth, and be able to embrace it, so you can live a happier, healthier life without having to doubt yourself again.
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5 out of 5 stars
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Love this book!
- By Michael Basilious on 03-28-23
By: Sarrana Rain
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Mental Training 2-1 Bundle
- Mental Toughness: The 10 Ways We Exhaust Our Mental Stamina Every Day & the Top Allies That Help Overcome Fatigue, How to Talk to Anyone: Work Every Room Like a President
- By: Avery Wright
- Narrated by: Michael W Rahhal
- Length: 7 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 124
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Performance5 out of 5 stars 120
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Story5 out of 5 stars 120
The Mental Training 2-1 Bundle, by Avery Wright, will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these audiobooks is an incredible resource that will change the way you think. But together, these two audiobooks will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone.
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5 out of 5 stars
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I loved it!
- By Chris on 02-24-23
By: Avery Wright
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On My Own Side
- Transform Self-Criticism and Doubt into Permanent Self-Worth and Confidence
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 16 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 123
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Performance5 out of 5 stars 101
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Story5 out of 5 stars 99
After writing the runaway best seller Not Nice, Dr. Aziz returns to tackle the biggest killer of confidence: your own inner critic. That voice in your head tells you that you can’t achieve what you want or be loved for who you are, because you’re not enough. Unfortunately, most people don’t realize just how much that negative voice is running their lives, creating stress, anxiety, perfectionism, relentless business, and overwhelm.
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5 out of 5 stars
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Life changing!!
- By Mike on 10-12-20
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Why You're Stuck: Your Guide to Finding Freedom from Any of Life's Challenges
- By: Derek Doepker
- Narrated by: Greg Zarcone
- Length: 4 hrs and 39 mins
- Unabridged
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Overall4.5 out of 5 stars 137
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Performance4.5 out of 5 stars 124
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Story4.5 out of 5 stars 122
Are you pissed off that life didn't come with an instruction manual? Do you find yourself struggling to figure out what you really want in life? Or do you know exactly what you want, but can't ever get it because you're trapped by fears, unwanted thoughts, and unshakeable habits?
Are you successful in certain areas, but still feel like something is missing in your relationships, finances, physical health, or overall happiness? Here's help.
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4 out of 5 stars
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Self discipline through self love
- By EP on 01-19-16
By: Derek Doepker
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One Decision
- The First Step to a Better Life
- By: Mike Bayer
- Narrated by: Mike Bayer, Dr. Phil Mcgraw
- Length: 6 hrs and 1 min
- Unabridged
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Overall4.5 out of 5 stars 138
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Performance4.5 out of 5 stars 116
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Story4.5 out of 5 stars 114
It is estimated that we make approximately 35,000 decisions every day. Right now, there is at least one decision we can make that will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important step that we have the choice to make every day: the decision to be authentic. To be you, and to do so without doubt, without second-guessing, without worry or anxiety.
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3 out of 5 stars
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Like the book, however it would be nice...
- By Kerie Emery on 06-07-21
By: Mike Bayer
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Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence
- By: Carl Prox
- Narrated by: CJ Lewis
- Length: 4 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 53
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Performance5 out of 5 stars 53
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Story5 out of 5 stars 53
Being unhappy is a choice: Discover how to stop sabotaging yourself and build mental resilience. No matter what you do, the world will keep throwing challenges at you: Difficult co-workers, hard decisions, devastating personal tragedies...You cannot change that. But what you can change is how you respond to it. To be able to deal with life on your own terms, you need to know how to protect yourself from the enemies of happiness: Negative thoughts, low self-esteem, and victim mentality, to name a few.
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5 out of 5 stars
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Very Motivating
- By Tom on 05-16-22
By: Carl Prox
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 45
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Performance5 out of 5 stars 44
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Story5 out of 5 stars 44
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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5 out of 5 stars
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Packed with helpful information for teens
- By Janet M. Garcia on 04-24-23
By: Derek T Freeman
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Stand Your Ground
- Build Ace Confidence and Self-Esteem, Survive Peer Pressure and Bullying While Staying True to Yourself: Workbook for Teens and Young Adults
- By: Mia Reyes
- Narrated by: Genesis Renji
- Length: 3 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 46
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Performance5 out of 5 stars 46
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Story5 out of 5 stars 46
Want to raise your self-esteem and build confidence? Want the strength to stand up for yourself and your ideas? Are you struggling with bullying or know someone who does? If you often fear rocking the boat or can’t speak up, it could have a bad domino effect on your life progress. Like always doing what your friends want or missing big chances with your ideas stuck while others get credit instead. It feels so suffocating, yet so hard to break. Discover how you can change it! Build your confidence and let it grow strong roots. You keep your own pace to avoid burnout.
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5 out of 5 stars
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Great resource for teens & young adults
- By Sue the Shopper on 08-02-22
By: Mia Reyes
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Mental Toughness: How to Master Your Emotions and Be More Confident
- By: Judie Hassler
- Narrated by: Jeff Smith
- Length: 13 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 29
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Do you struggle to be motivated to do things you don’t want to do? Do you ever experience hard times when you know you’re supposed to keep going? Well, my friend, then this guide is for you. In this book, you will come across inspirational figures in history who succeeded against all odds. They knew not to give up, and they persevered to the very end. Aside from that, some of the most important things you need to tell yourself are summed up here. Thoughts about destiny and coincidence, envisioning your future, training your mind to see the positive, and so much more.
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5 out of 5 stars
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Wow!
- By Mary on 07-03-20
By: Judie Hassler