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You Are Enough
- Living with a Narcissistic Parent: Learning to Love Yourself and Live Positively
- Narrated by: Jen Del Mar
- Length: 1 hr and 54 mins
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You Are Enough
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Narcissistic parents severely damage not only the child we were, but the adult we become. Learning to love yourself and trust others later in life can seem like an impossible task after a childhood of mental neglect and emotional torture, but I am here to tell you that it can be done.
Having been put through all of the extremely negative aspects of being raised by a narcissist, I have spent most of my adult life trying to come to terms with what was done to me and how I feel about it now.
Throughout this book, I will take you on a passage that you probably know well but have not quite figured out how to navigate. Using my own experiences, I will help you to come to terms with what ultimately happened - and may still be happening - to you, and I will show you how to move on and lead the happy and fulfilling life that you deserve.
Some of what we discuss will be tough, but with a conversational and friendly tone throughout, you can be sure that I will do everything I can to help you achieve your peace of mind and finally come to terms with how things were, and how they are now going to be.
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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2 out of 5 stars
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Nothing new
- By MsJulyswimwear on 07-25-20
By: Philip Goldberg, and others
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- By: Lundy Bancroft, JAC Patrissi
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 267
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Performance4.5 out of 5 stars 226
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Story4.5 out of 5 stars 226
In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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5 out of 5 stars
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Paradigm Shift
- By Sydnee Adams-Hancock on 04-08-16
By: Lundy Bancroft, and others
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Daily Wisdom for Why Does He Do That?
- Encouragement for Women Involved with Angry and Controlling Men
- By: Lundy Bancroft
- Narrated by: Gary Galone
- Length: 11 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 131
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Performance5 out of 5 stars 111
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Story5 out of 5 stars 111
Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. It helps you to digest what is happening a piece at a time, so you can gain clarity, safety, and freedom.
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5 out of 5 stars
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Just what I needed.
- By lori Goodson on 11-07-15
By: Lundy Bancroft
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Unabridged
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Overall4.5 out of 5 stars 78
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Performance4.5 out of 5 stars 64
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Story4.5 out of 5 stars 66
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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5 out of 5 stars
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Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
What listeners say about You Are Enough
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Debbie
- 10-13-23
More of a Cheerleading Session
The sample of this book seemed to be right on, but as I listened I was disappointed to hear the author continually telling the listener how "awesome" they are without really getting into the meat of the issue. While self esteem and not carrying the guilt that a narcissistic parent tries to push upon us are very important, it is equally essential not to just puff up the injured party. I found the writing to be immature, although I do not doubt the struggles she has had with her narcissistic father. The last thing that a victim needs is fake ego boosting. I was also discouraged that the author painted a black and white portrait of the narcissist versus the victim, which is seldom the case. What makes narcissists so dangerous is their ability to weave in just enough of the truth to make the loved one doubt themselves.
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