Yoga Wisdom

Reflections of a Practicing Yogi

By: Anita Perry

Narrated by: Carol Anne Shaw

"Yoga is more than looking good in leggings and sporting an ohm tattoo!"

Anita Perry, a yoga instructor with over 45 years in the fitness field, writes short essays of everyday activities and significant events as seen through the eyes of a yogi.

Inspiring, funny, sad, compelling short essays to help you uncover your own wisdom.

©2018 Anita Perry (P)2022 Anita Perry

Yoga Solves All

Yoga Wisdom is an easy read/listen that really drives home what we all know already: Yoga is Awesome! Author Anita really makes Yoga very accessible and it's no wonder with her background in teaching. Check it out!

Thoughtful, real insights on yoga and life

Anita Perry's Yoga Wisdom is a delightful, thoughtful collection of her blog posts on yoga and its application both on and off the mat. Divided into short, easily digestible chapters, with thought provoking content, you are bound to sit and think on how yoga is truly a bigger practice than what we do on the mat. Anita's words give a little nudge of encouragement, an "aha!" moment, or even a pause for reflection. Further, we find in Anita a voice with the true wisdom of the yoga practice and its many valuable benefits beyond the body. I highly recommend this read/listen to anyone looking for deeper, yet real life applicable, insights of yoga practice.