
Yoga Nidra Meditation
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Compra ahora por $3.95
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Narrado por:
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Caroline Keeler
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De:
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Joel Thielke
Discover and dissolve energy blocks held in your body, and root yourself in your core of peace and inner power.
The ancient practice of yoga nidra has a lot of amazing benefits for our body and mind. Yoga nidra is often referred to as "yogic sleep", the state of existing between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self-exploration.
The best thing about yoga nidra is that it's completely accessible. All you need is a place to lie down or sit upright and feel relaxed.
This practice is perfect for anyone, from children to adults. All you have to do is listen, follow the instructions, and just relax.
©2019 Hypnosis Enterprises, LLC (P)2019 Hypnosis Enterprises, LLCListeners also enjoyed...













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A wonderful simple practice
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Nice Nidra.
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Too fast
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what's the rush? slow it down.
speed meditation
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The reading is so rushed. I really tried to connect with it, because I love yoga nidra and have practiced several variations with different narrators/instructors.
I think the issue is that the narrator has never done yoga nidra, or didn't actually comprehend what she was reading. For example, she gives approximately zero seconds to follow her cues. Taking deep breaths and exhaling should be relaxing, instead I felt like I was in a baton relay.
It makes me sad, because the script is solid, just the execution is terrible. Her voice is nice, but, jeez louise, unless you want to meditate to a Micromachines commercial (throwback to 80s babies) pass on this one.
I wish I hadn't read the reviews
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