Women Who Work Too Much

By: Tamu Thomas

Narrated by: Tamu Thomas

Length: 7 hrs and 47 mins

Publisher's summary

Women can have it all, but do we really want it? This audiobook shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.

We have been conditioned into believing our value is in what we do rather than who we are. Do you find yourself saying “yes” because you were never taught how to say “no”? Are you working all hours of the day, but not feeling good about your achievements amplifying your perceived mistakes or weaknesses? Many of us believe that to be our best selves we should do more, but the result is often stress, burnout, and disillusionment. This audiobook offers a healing hand to help you step out of the same old patterns of using success or overworking as a source of self-validation.

For women, work doesn’t stop in the workplace. There is a huge load at home that still falls to women—whether looking after children, caring for aging parents, or simply taking the reins of running the household. This is an audiobook for women who work too much. It is for women who are ready to hear the wake-up call coming from within: coming from their frazzled nervous system, from that sense of underlying anxiety they have learnt to normalize over the years, and from an inner knowing that—just maybe—it doesn’t have to be this way.

Women Who Work Too Much will help you to:

· become your own advocate

· feel at home with who you already are and in your own skin

· know what needs to be done, rather than trying to do it all

This audiobook is a manifesto for change and a call to inaction.

Women Who Work Too Much will support you to establish healthier boundaries, stop over-committing, and move into a feeling of safety so that you can thrive, prosper, and flourish.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Tamu Thomas (P)2024 Hay House

Critic reviews

"I am so thankful for Tamu's book. We are going through a mass awakening when it comes to the way we work and why – and this is the practical guidebook we all need. Let this book comfort and nurture you. Let it also give you a friendly yet powerful shake. I'm so glad it exists. - Emma Gannon, Sunday Times bestselling author

Affirming and direct; a much-needed call to time and body sovereignty, joy and active rest. - Yrsa Daley-Ward, author, actor and screenwriter

Tamu Thomas has crafted an exceptional book that delves deep into the challenges faced by women in a society that often glorifies productivity at the expense of our wellbeing. - Dr Deborah Threadgill Egerton, bestselling author of Know Justice, Know Peace