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Willpower

How to Discover Your Internal Strength and the Self Discipline Mindset Needed to Accomplish Your Goals
Narrated by: Derek Botten
Length: 1 hr and 14 mins
5 out of 5 stars (13 ratings)

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Publisher's Summary

The book aims to gather knowledge about various proven willpower development techniques and deliver it to you in a practical, easy to understand and actionable manner. Use it like you would use an instructions manual. When you understand the science and art of willpower, it is easier to use it to create the life of your dreams. The concept of willpower has grown leaps and bounds in the last few decades. There are several handy willpower tools that you can now use to build your willpower muscle, delay gratification, achieve academic success, fulfill your life goals, and overcome everyday challenges. This book will help you learn:

  • Recognizing your weaknesses
  • Powerful tips to motivate yourself
  • Building your resilience
  • Being accountable for your actions
  • Patience and tolerance
  • Staying positive during tough times
  • Practicing effective time management
  • And much, much more!

You will soon benefit tremendously when you use the methods in your career, social, and personal life.

©2017 Terrence Wood (P)2017 Terrence Wood

What members say

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  • Overall
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How to Accomplish Your Goals? This book will help

I deeply enjoyed this book and those simple strategies. I should say it's not only about growing your willpower, these advices will also help improving your self-discipline and overall, make your life better. Very good book and lovely narration.

1 of 1 people found this review helpful

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good personal-development!

Any additional comments?

I particularly found this useful and has practical exercises. He makes good points. Going to try to follow his advice and see where it gets me. Very inspiring!

1 of 1 people found this review helpful

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Stay focused

Would you listen to Willpower again? Why?

The biggest thing I took away form this audio book is to stay focused. This is how many great leaders are able to accomplish so much. There are many great tools included that will help me build my willpower and obtain my goals.

Any additional comments?

Thank you Russell for putting together book!

1 of 1 people found this review helpful

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Find your inner strength

Would you listen to Willpower again? Why?

Most definitely!

What other book might you compare Willpower to and why?

The 4 hour work week had the same mantra but this book doesn't have ridiculous claims that you can live off a 4 hour work week. I like this audiobook because it keeps it real and honest.

What about Derek Botten’s performance did you like?

His pace and voice was very soothing!

What did you learn from Willpower that you would use in your daily life?

Effective time management or being more productive in life.

Any additional comments?

I needed something inspirational to get my mindset and work ethic back in its place. Procrastination is something I always struggled with and luckily this audiobook helped me break thru the barrier and getting things done; even the tasks I find very mundane. Everybody needs to build self discipline and that will in turn help with your work ethic.

1 of 1 people found this review helpful

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  • Li
  • 06-08-17

Informative and great book to listen

Any additional comments?

A life changing book... its helps to motivate me to reach my goals. Highly recommended for everyone.

1 of 1 people found this review helpful

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good book to have a good mindset!

Any additional comments?

This audible made for a great tool that we can use to have a good mindset. To build our willpower muscle, delay gratification, achieve academic success, fulfill our life goals and overcome everyday challenges. This will help people for those who loose their hopes. This will help them motivate to do better in their everyday life. This will benefit tremendously when we use these methods in our career, social and personal life!

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Improving willpower

Any additional comments?

I absolutely loved this book. It's an easy read and packed with goodness.
It's ESSENTIAL to optimizing our lives....