Mental Toughness

How You Can Develop Unstoppable Self-Discipline, Willpower and Success Habits by Adopting a Champion’s Mindset and the Principles of Stoicism

De: Gordon Cohen

Narrado por: Brian R. Scott

If you’ve always wanted to have an unshakable mindset but are often discouraged by failure, criticism, rejection, and mistakes, then pay attention...

A two-in-one audiobook:

• Mental Toughness: Unlock the Spartan Within You and Develop Relentless Self-Discipline, A Champion’s Mindset, Unbeatable Willpower, and Powerful Success Habits
• Stoicism: Unlock the Secrets to a Stoic Life, Emotional Resilience and an Unshakeable Mindset and Discover Principles, Mindfulness Meditation Techniques and Habits for Bulletproof Calmness in Chaos

Some of the topics covered in part one of this audiobook include:

• Everything you need to know about mental toughness
• How to differentiate between a strong mentality and a weak mentality
• How to unlock the inner Spartan in you and overcome your fears and insecurities
• How to spot habits that contribute to a weak mentality and tips on how to stop them
• How to develop mental toughness when under pressure and respond positively to obstacles in your way
• The 40-percent rule of mental toughness and how to use it to achieve success
• The importance of emotional strength and how it affects your success, plus practical tips for developing emotional resilience
• How to acquire self-discipline and willpower for a tougher mindset

Some of the topics covered in part two of this audiobook include:

• The power of stoicism philosophy for a better life
• Learn how to overcome self-doubt, self-criticism, and feelings of inadequacy
• Five actionable mind training strategies to eliminate self-defeating thoughts
• Master the art of tranquility with stoic techniques
• Stoic principles to smash creative blocks
• And much more...

Listen to this audiobook now to learn more about mental toughness and stoicism!

©2020 Gordon Cohen (P)2020 Gordon Cohen

the audible unquestionably impacted and discover

The audible clarifies every one of the insights about how to prepare your psyche to end up more grounded and significantly tougher. listening about the Do's and 'of a rationally extreme way of life, and quit giving others a chance to control you or cut you down!

Good advise but just advise

Most of the audible centers around obvious practices for achieving a goal. It's good to have remained but a little advice and some practice tasks would be a whole joining.

awesome book

I thought it was very well written and a lot of useful information. it is a must read.

"Informative"

I enjoyed listening to this book. It was very informative, and the examples were clear for application.

this is a great audible to toughen you up

As someone into self-development, this is a great audible to toughen you up and develop the right mindset to achieve more in life. It’s well listening and easy to follow. The author provides great advice to improve your mindset and provides ways to build mental strength.