Why Suffer Alone
Overcoming Negative Thoughts, Overthinking, Panic Attacks, Depression, Stress and Social Anxiety
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Why Suffer Alone
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Narrado por:
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Kelly Rhodes
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De:
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Vince Farah
Acerca de esta escucha
Some lessons in life we can learn by studying articles, doing our research, reading books, and even attending workshops. Others are learned through experience, by getting hurt, or bruised by what life throws at us. Everybody is different and finds their teachings in different formats, different mediums, and in different phases of life. It doesn’t matter at all where you find the help and support, the advice and guidance you need. The only thing that matters is that you do go out and find it when you are ready to change your present and future.
What this audiobook shares is the life lessons of someone who has spent many years in the dark cloud of depression, anxiety, and elevated stress levels. It was a life of disempowerment, of thriving on the victim mentality, and of endless suffering without purpose. It was also a time of bondage, of bad memories stored away right in the top drawer of the memory bank, ready to be flipped open and shared whenever possible, ready to disempower whenever it could.
It is, however, also a story of hope, one that started when fears were faced head-on. When you opt to run from your fears, you will always be chased. Hence, the advice, tips, guidance, and practical examples shared in this book are from a life of overcoming victimization and the freedom you, too, can enjoy when you take responsibility for your life.
The hope is to help you find the wisdom, courage, motivation, and inspiration you need to move from darkness and into the light.
My question to you is, why suffer alone?
Buy Why Suffer Alone: Overcoming Negative Thoughts, Overthinking, Panic Attacks, Depression, Stress and Social Anxiety.
There are several practical steps, real life examples, tips and stories to help with different learning styles, get your copy of Why Suffer Alone today! Take back control of your life.
If you are ready for change, buy this audiobook now!
©2021 Suleman Farah (P)2021 Suleman FarahLos oyentes también disfrutaron...
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Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future. Partly due to the way we live our lives in the modern age and partly due to not coping with stress, anxiety, and depression can be a drain on our bodies that can seem unending. The good news is that there is some respite and with this four-book bundle Anxiety and Depression.
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Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life. This is a great achievement which is not easy to reach, but it is worth striving for. You can't change the circumstances that happen to you, but you can control the way you choose to respond to it.
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Depression is something we all dealt with either personally or have witnessed its impact on others around us. It affects our intimate relationships, drastically impacts our sex life, and affects our children, spouses, and family. If not dealt with in a healthy way, it takes over our lives. Our problems become our only focus. After some time, it only leads you further into the abyss and lessens the likelihood you’ll ever regain control of your thoughts. Even if you’ve tried everything you can think of with no success, you can finally gain control of your thoughts.
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1 out of 5 stars
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Did not enjoy narrator or content …..
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Lo que los oyentes dicen sobre Why Suffer Alone
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Customer R
- 08-10-22
great information and inspiring
This is a book I need to listen to over and over again to overcome the clouds of depression, anxiety, and negative thoughts. I think I'll learn even more the second, third times I listen to it.
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