Vivir Sin Estrés #1 [Living Without Stress #1]

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Vivir Sin Estrés #1 [Living Without Stress #1]

By: Maria Lopéz Mulet

Narrated by: Maria Lopéz Mulet

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Vivir sin estrés es posible. BOOKA Audiobooks y la Psicológa María López Muletquieren ayudarte a que lo consigas practicando la Técnica de "RELAJACIÓN PROGRESIVA DE JACOBSON". Narradas y producidas con una calidad excelente, las técnicas de relajación de laPsicológa María López Mulet te ayudarán a reducir la tensión física y mental ypermitirán que alcances un mayor nivel de calma reduciendo tu nivel de estrés,ansiedad o ira.

Please note: This audiobook is in Spanish.

Alternative & Complementary Medicine

Meditation

Personal Development

Stress Management

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