Visualization

Directing the Movies of Your Mind

De: Adelaide Bry

Narrado por: Adelaide Bry

This unique program teaches you the theory and practice of visualization and, perhaps even more important, how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven: What you can visualize, you can have!

You'll learn three forms of visualization: programmed, guided, and open-screen (receptive) visualization. You'll stay healthy and recover more rapidly when you do become ill. You'll expand your mind, creativity and problem-solving talents. Last but not least, you'll improve and deepen your personal relationships.

The Mental Home Movie method is easy to follow and easy to use. Harness and apply the powers of your imagination to refine those images into what you want them to be. Detailed techniques and sample scripts immediately get you on your way to achieving your dreams and goals in life.

©1989 Audio Renaissance Tapes, Inc. (P)1989 Audio Renaissance Tapes, Inc.

Nice Introduction to the Art of Visualization

Concise and yet packed with practical tips and information. Pity there aren't more guided exercises, but a great starter for the newbie.

Great book!

I keep listening to it over and over to allow it's message to sink in.

Get ready to meet your spirit animal!

Do not get this if you need any instruction on becoming a filmmaker or anything remotely tied to that. This is complete crap and a waste of time and money. I’m pretty sure I spent 5 dollars...and that’s still a colossal waste of money.
You might find this helpful if you need help imagining how to grow a leg back with your mind after having it amputated. Other than that don’t expect any help in directing a movie.

Ok for an introduction

Not a bad introduction to visualization. The speaker has a pleasant voice. The various types of visualizations, and their uses are discussed. At the end, the speaker takes you through a visualization to find your inner advisor.

While I liked this title, I found Creative Visualization (unabridged) by Shakti Gawain much better. For me, Shakti Gawain's presentation had much more helpful information.