Visualization: Directing the Movies of Your Mind

By: Adelaide Bry

Narrated by: Adelaide Bry

This unique audio program teaches you the theory and practice of visualization and—perhaps even more important—how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven:What you can visualize, you can have!

• Learn three forms of visualization—programmed, guided, and open-screen (receptive) visualization
• Stay healthy, and recover more rapidly when you do become ill
• Expand your mind, your creativity, and your problem-solving talents
• Improve and deepen your personal relationships

The Mental Home Movie method is easy to follow and easy to use. Harness and apply the powers of your imagination to make your subconscious images conscious, and reshape and refine those images into what you want them to be. Detailed techniques and sample scripts immediately get you on your way to achieving your dreams and goals in life.

Critic reviews

“...an excellent way of not only achieving valuable psychological growth but… increasing creativity.” —Harold Greenwald

Nice Introduction to the Art of Visualization

Concise and yet packed with practical tips and information. Pity there aren't more guided exercises, but a great starter for the newbie.

Great book!

I keep listening to it over and over to allow it's message to sink in.

Get ready to meet your spirit animal!

Do not get this if you need any instruction on becoming a filmmaker or anything remotely tied to that. This is complete crap and a waste of time and money. I’m pretty sure I spent 5 dollars...and that’s still a colossal waste of money.
You might find this helpful if you need help imagining how to grow a leg back with your mind after having it amputated. Other than that don’t expect any help in directing a movie.

Ok for an introduction

Not a bad introduction to visualization. The speaker has a pleasant voice. The various types of visualizations, and their uses are discussed. At the end, the speaker takes you through a visualization to find your inner advisor.

While I liked this title, I found Creative Visualization (unabridged) by Shakti Gawain much better. For me, Shakti Gawain's presentation had much more helpful information.

Visualize A Really Bad Book!

This book is as more a psychological/psychoanalytical essay on how to visualize getting a job, losing weight, or accomplishing goals as it is about visualizing how to make a movie.

While there may be a nugget here or there of value, overall, the "book" (if you can call 52 minutes a book) is advertised to sell to the writer when really it is a hodgepodge of self-help with a lot of bad music that plays between each idea being presented.

If you have enough of an imagination to want to be a writer, you are already beyond what this book offers. A hard pass.