Master Your Confidence with Maya Raichoora

De: Maya Raichoora

Narrado por: Maya Raichoora

How would it feel to walk into every room as your most confident self? What could you achieve if you carried more confidence with you every day? Many of us think of confidence as fixed, but in reality, confidence is a skill. It’s something you can learn and master.

Maya Raichoora is the UK's leading mental fitness and visualisation expert, and for the past five years she’s coached athletes and high performers to build their confidence from the inside out. And now, in this Audible Original, she’s here to help you.

Through six visualisation exercises, you’ll level up your self-image, grow your inner confidence and make trusting yourself a habit. Whatever point you're starting from, you’ll gain tools that you can use every day, all designed to help you Master Your Confidence.

Confidence gives you an advantage in life and Maya can show you how.

Episode 1: How to shape your self-confident image

Discover the effects of visualisation and design your most confident self.

Episode 2: How to grow your inner confidence

Learn how to build real, deep confidence from within.

Episode 3: How to build confidence for specific situations

Pick a scenario or skill you want to arrive at with confidence, and ace it ahead of time.

Episode 4: How to buy confidence in advance

When things go wrong and you take a knock, learn how to bounce back even better.

Episode 5: How to make confidence a habit

Create consistency and become intentional so that confidence is second nature.

Episode 6: How to bring your confidence skills together

Cement your confidence through visualisation and commit to your confident self.

Available in Dolby Atmos on Audible.

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Excellent visualizations

I love how the chapters were broken down so we can go back to the visualizations anytime!

Excellent

So helpful and inspiring! I will definitely come back to these visualizations and practice in the future!

Easy to follow

I can follow her guide. Usually it is hard for me to calm myself like this. I followed her guide until I didn’t realize I fall asleep and woke up calm. I like the book. Thank you.

I’ve loved the experience

Maya’s material (book and audible) are incredible, they get you through a journey where you feel guided and excited to discover your own self.