-
Vagus Nerve - Your Guide to the Power of Vagus Nerve
- Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Narrated by: Tom Fria, Kelly Ryan Wilmoth
- Length: 10 hrs and 2 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Vagus Nerve - Your Guide to the Power of Vagus Nerve
Buy for $24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 381
-
Performance4.5 out of 5 stars 325
-
Story4.5 out of 5 stars 320
Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
-
5 out of 5 stars
-
Elton John? & Great book
- By Amazon Customer on 10-17-19
By: Dr. Navaz Habib
-
Mind Mapping
- How to Improve Your Memory, Concentration, Creativity, Time Management, Communication
- By: Daniel Lewis
- Narrated by: Skyler Morgan
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 41
-
Performance5 out of 5 stars 41
-
Story5 out of 5 stars 41
Are you tired of failing? Do you feel stuck? Are you struggling to find inspiration and new ideas? Do you have projects you believe in but that you keep postponing? Mind mapping is a tool for thinking and learning that improves memory, concentration, communication, organization, creativity, and time management. By listening to this audiobook you will discover the best methods to learn how to manage your mind and build your personal mental models.
-
5 out of 5 stars
-
Narration in the book is fully similar to the name
- By Karl Ray on 02-06-20
By: Daniel Lewis
-
In Pursuit of Stoicism: The Inner Peace
- How to Boost Your Mental Toughness and Achieve Emotional Resilience in This Modern Age
- By: Franco Augustus
- Narrated by: ALIO Voices
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Life happens. You can’t control every factor that brings about the chain of events you experience. What you can control are your emotions and reactions, and this makes it impossible for your circumstances to dictate your experience of life. This is the central philosophy of stoicism…and you’re about to unlock its potential to transform your experience. This guide will be by your side every step of the way. If your life feels out of control right now, it’s time to make a change. And that change doesn’t mean trying to control what’s happening to you.
-
5 out of 5 stars
-
Definitely recommend it.
- By Phyllis W. Robinson on 08-15-22
By: Franco Augustus
-
How to Analyze People
- A Psychologist’s Guide to Mastering the Art of Speed Reading People, Through Human Psychology & Analysis of Body Language
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 56
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 54
The essential skill that helps you form more rewarding interpersonal relationships, boost professional relationships, improve your overall social life, and generally lead a happier life is the skill of speed-reading people accurately. The gift of being able to read people's feelings, thoughts, and behavior is probably what sets apart exceptional performers from average folks. Analyzing other humans isn't a skill we are all born with, but it can be acquired with training and practice.
-
5 out of 5 stars
-
Excellent Audiobook
- By Matthew A. Dehart on 07-26-19
By: David Clark
-
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,258
-
Performance4.5 out of 5 stars 1,012
-
Story4.5 out of 5 stars 1,001
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
-
4 out of 5 stars
-
PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- By Amazon_customer_411 on 10-18-20
By: Thibaut Meurisse
-
Emotional Intelligence Mastery: 2 Manuscripts
- The 2.0 Guide to Improve EQ in 30 Days and Analyze People, Learn Why EQ Beats IQ and Learn to Retrain Your with Cognitive Behavioral Therapy (CBT)
- By: Stephen Patterson
- Narrated by: Russell Newton
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 97
-
Performance4.5 out of 5 stars 97
-
Story4.5 out of 5 stars 97
Inside this book I’ll teach you the secrets to master your emotions and retrain your brain through psychotherapy at your own convince. I’ll give you valuable tools to unlock the power of emotional intelligence so you can identify social cues that boost charisma and likability. I’ll even provide a step by step blue print to techniques applied by the most expensive psychotherapist around the world to influence your own mind and heart. Some of the techniques only take seconds to learn and have the ability to change your life forever.
-
5 out of 5 stars
-
Understandable!!
- By Pearl on 01-07-19
-
Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 381
-
Performance4.5 out of 5 stars 325
-
Story4.5 out of 5 stars 320
Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
-
5 out of 5 stars
-
Elton John? & Great book
- By Amazon Customer on 10-17-19
By: Dr. Navaz Habib
-
Mind Mapping
- How to Improve Your Memory, Concentration, Creativity, Time Management, Communication
- By: Daniel Lewis
- Narrated by: Skyler Morgan
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 41
-
Performance5 out of 5 stars 41
-
Story5 out of 5 stars 41
Are you tired of failing? Do you feel stuck? Are you struggling to find inspiration and new ideas? Do you have projects you believe in but that you keep postponing? Mind mapping is a tool for thinking and learning that improves memory, concentration, communication, organization, creativity, and time management. By listening to this audiobook you will discover the best methods to learn how to manage your mind and build your personal mental models.
-
5 out of 5 stars
-
Narration in the book is fully similar to the name
- By Karl Ray on 02-06-20
By: Daniel Lewis
-
In Pursuit of Stoicism: The Inner Peace
- How to Boost Your Mental Toughness and Achieve Emotional Resilience in This Modern Age
- By: Franco Augustus
- Narrated by: ALIO Voices
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 25
-
Performance5 out of 5 stars 24
-
Story5 out of 5 stars 24
Life happens. You can’t control every factor that brings about the chain of events you experience. What you can control are your emotions and reactions, and this makes it impossible for your circumstances to dictate your experience of life. This is the central philosophy of stoicism…and you’re about to unlock its potential to transform your experience. This guide will be by your side every step of the way. If your life feels out of control right now, it’s time to make a change. And that change doesn’t mean trying to control what’s happening to you.
-
5 out of 5 stars
-
Definitely recommend it.
- By Phyllis W. Robinson on 08-15-22
By: Franco Augustus
-
How to Analyze People
- A Psychologist’s Guide to Mastering the Art of Speed Reading People, Through Human Psychology & Analysis of Body Language
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 56
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 54
The essential skill that helps you form more rewarding interpersonal relationships, boost professional relationships, improve your overall social life, and generally lead a happier life is the skill of speed-reading people accurately. The gift of being able to read people's feelings, thoughts, and behavior is probably what sets apart exceptional performers from average folks. Analyzing other humans isn't a skill we are all born with, but it can be acquired with training and practice.
-
5 out of 5 stars
-
Excellent Audiobook
- By Matthew A. Dehart on 07-26-19
By: David Clark
-
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings
- By: Thibaut Meurisse
- Narrated by: Joshua Alexander
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,258
-
Performance4.5 out of 5 stars 1,012
-
Story4.5 out of 5 stars 1,001
Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.
-
4 out of 5 stars
-
PDF FILE UNABLE TO OPEN / ACCESS (please fix issue
- By Amazon_customer_411 on 10-18-20
By: Thibaut Meurisse
-
Emotional Intelligence Mastery: 2 Manuscripts
- The 2.0 Guide to Improve EQ in 30 Days and Analyze People, Learn Why EQ Beats IQ and Learn to Retrain Your with Cognitive Behavioral Therapy (CBT)
- By: Stephen Patterson
- Narrated by: Russell Newton
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall5 out of 5 stars 97
-
Performance4.5 out of 5 stars 97
-
Story4.5 out of 5 stars 97
Inside this book I’ll teach you the secrets to master your emotions and retrain your brain through psychotherapy at your own convince. I’ll give you valuable tools to unlock the power of emotional intelligence so you can identify social cues that boost charisma and likability. I’ll even provide a step by step blue print to techniques applied by the most expensive psychotherapist around the world to influence your own mind and heart. Some of the techniques only take seconds to learn and have the ability to change your life forever.
-
5 out of 5 stars
-
Understandable!!
- By Pearl on 01-07-19
-
Vagus Nerve
- Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
- By: Philip Tolman
- Narrated by: Clay Willison
- Length: 3 hrs
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.
-
1 out of 5 stars
-
This is so bad
- By kimberly on 02-03-20
By: Philip Tolman
-
Herbal Medicine: Heal Your Body with Natural Remedies and Herbs
- By: Barney Robins
- Narrated by: Peter Prova
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall5 out of 5 stars 52
-
Performance5 out of 5 stars 52
-
Story5 out of 5 stars 51
Are you tired of the chemical pills that your doctor prescripts every time you are ill? Do you want some natural remedies, but you don't know anything about it? Using herbs to cure yourself is not so easy as it seems. You need to know everything about them and how to use each of them. In this guide you will find all the information you need.
-
1 out of 5 stars
-
Sounds like a computer not a person / not read properly AVOID
- By JimEp0707 on 12-13-20
By: Barney Robins
-
NLP Self Mastery: 12 Book Mega Bundle
- By: Modern Psychology Publishing
- Narrated by: Terry F. Self
- Length: 12 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 139
-
Performance4.5 out of 5 stars 122
-
Story4.5 out of 5 stars 121
If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life. This bundle contains 12 manuscripts to learn about NLP to help you master your psychology.
-
1 out of 5 stars
-
This is some advice book; not what I thought it would be.
- By mrdemaria on 09-27-19
-
Cognitive Behavioral Therapy
- Gain Happiness Using CBT to Remove Anxiety, PTSD, Depression, and Other Negative Thoughts Through Positive Thinking (Goal Setting, Killing Bad Habits and Procrastination)
- By: Adam Hunter
- Narrated by: Tim Edwards
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 138
-
Performance5 out of 5 stars 136
-
Story4.5 out of 5 stars 136
Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you. This audiobook is made in a way to give you the fundamentals you need and take them on board in your everyday life. The goal is to kill negativity and any negative psychological conditions so you can start living a happier life that will be life-changing.
-
5 out of 5 stars
-
Concise and helpful
- By Tommy Erickson on 11-30-20
By: Adam Hunter
-
Reiki and Reiki Meditation
- The Comprehensive Guide: Heal Yourself and Others, Restore Balance and Create Unlimited Abundance
- By: Marta Tuchowska
- Narrated by: Kim Holmes
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 413
-
Performance4.5 out of 5 stars 372
-
Story4.5 out of 5 stars 367
Imagine how your life would change if you could just feel good and even better than that - if you could be in control of your emotions, energy, and feelings? The solution is simple and natural. It's called Reiki and even if you have never heard of it before, thanks to this guide you will know exactly what to do to connect to it and unlock its healing power. The Reiki system is really simple and you deserve to master its techniques so as to create an amazing life full of health, happiness and abundance!
-
5 out of 5 stars
-
From a Reiki master 20+ years
- By Diane on 10-17-20
By: Marta Tuchowska
-
Psychic Empath: Secrets of Psychics and Empaths and a Guide to Developing Abilities Such as Intuition, Clairvoyance, Telepathy, Aura Reading, Healing Mediumship, and Connecting to Your Spirit Guides
- By: Kimberly Moon
- Narrated by: Sam Slydell
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 633
-
Performance4.5 out of 5 stars 517
-
Story4.5 out of 5 stars 515
If you've always been interested in discovering how to develop your psychic abilities, then pay attention... Maybe you’re passionate about honing your already existing psychic abilities but don’t know where to start.
-
1 out of 5 stars
-
Such a disappointment
- By Morgan Bandy on 11-01-19
By: Kimberly Moon
-
Accelerated Learning: Learn Faster and Improve Your Memory
- By: Mark Gennari
- Narrated by: Peter Prova
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 67
-
Performance5 out of 5 stars 67
-
Story5 out of 5 stars 67
Accelerated Learning shows you how to activate the power of your brain for enhanced cognitive performance and memory sharpness. It is perfect for everybody including college students, athletes, busy moms, aging seniors, and everyone who wants to increase their recall speed. With this audiobook, you’ll discover how easy and simple it is to learn and apply huge amounts of material in far less time than you ever thought possible.
-
5 out of 5 stars
-
his book is an excellent source
- By Mabel Dawson on 08-20-19
By: Mark Gennari
-
Manipulation
- 30 Highly Effective Manipulation Techniques to Persuade and Influence Anyone
- By: David Clark
- Narrated by: Phillip Withers
- Length: 1 hr and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance4.5 out of 5 stars 24
-
Story4.5 out of 5 stars 24
The following audiobook will discuss 30 strategies you can use in order to help you properly manipulate anyone. Whether you are trying to sell a product, a service, or simply get someone to do you a favor, you will learn manipulation can help you get those types of results.
-
5 out of 5 stars
-
Great!
- By mike hussi on 07-14-19
By: David Clark
-
Machine Learning 2020
- The Ultimate Guide to Data Science, Artificial Intelligence, and Neural Networks in Modern Business and Marketing applications: The Data Science Guide, Book 1
- By: Bill Hanson
- Narrated by: Kevin Tromp
- Length: 5 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 81
-
Story4.5 out of 5 stars 81
Do you want to master machine learning? This guide explains everything you need to know to finally fully understand machine learning and how you can use it to revolutionize your business and give your marketing plan a boost in the right direction. Each section is chockful of information about this branch of artificial intelligence that’s based on the idea that systems can identify patterns, learn from data, and make decisions with minimal human intervention.
-
1 out of 5 stars
-
Terrible narration
- By Alex Larson on 12-17-19
By: Bill Hanson
-
SQL: From Beginner to Intermediate
- The Latest Guide to Mastering SQL (2020 Edition)
- By: Johnny Page
- Narrated by: Austin R. Stoler
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 68
-
Performance5 out of 5 stars 68
-
Story5 out of 5 stars 68
In the competitive job market, the need for SQL developers has increased dramatically over the years, but every “programmer” is still focused on web design or app development. SQL development is the new hidden talent that big companies are looking for that nobody really knows about. This high-paying skill is easy to learn and can guarantee your future, but everyone overlooks it because hardly anyone knows it exists. You can learn SQL in weeks.
-
5 out of 5 stars
-
Thanks author for sharing this audible.
- By Rodger Williams on 03-25-20
By: Johnny Page
-
Nonviolent Communication: The Best Way to Connect with Others and Build the Foundations of a Healthy Relationship, Through a Language in Harmony with the Universe
- By: Michael Cooper
- Narrated by: Craig Hannaway
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 120
-
Performance5 out of 5 stars 115
-
Story5 out of 5 stars 115
The nonviolent communication method focuses on a number of different concepts that all promote peaceful and wholesome ways of living that can allow you to be able to live a healthier lifestyle in terms of your mental and emotional states. Some of the basic concepts that the NVC method attempts to teach people are split up into two groups of four components that can be applied in different ways to allow you to be able to communicate more effectively with the people around you and even to be able to understand yourself and your own feelings and emotions on a much deeper level.
-
1 out of 5 stars
-
Colossal waste of time
- By MGM on 05-15-20
By: Michael Cooper
-
Manipulation
- How to Secretly Persuade, Emotionally Influence and Manipulate Anyone Including Spotting Mind Control Tricks
- By: David T Abbots
- Narrated by: Jim D Johnston
- Length: 1 hr and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 119
-
Performance4.5 out of 5 stars 118
-
Story4.5 out of 5 stars 117
Master the art of manipulation and persuasion today by learning the finer nuances, strategies, and techniques of manipulation.
-
5 out of 5 stars
-
New Discover
- By Lillian Swanson on 10-08-19
By: David T Abbots
Publisher's summary
Everything you need to know about the vagus nerve – and even more!
Are you struggling with fatigue, brain fog, or depression?
Is there something wrong with your stomach or gut?
It may be your vagus nerve!
The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
Edward Mitchell has collected a vast amount of knowledge on the vagus nerve and now you can access his entire three-book bundle with a single click!
This invaluable book bundle will help you:
- Get to know one of the most important nerve in your body and how it influences your entire body: you’ll be amazed at how much your health depends on the proper functioning of the vagus nerve!
- Understand how the vagus nerve influences your gut health, your eating habits and, therefore, your weight – and learn how to leverage the power of the vagus nerve to lose excess weight!
- Explore the connection between the vagus nerve and mental health conditions such as anxiety, depression, epilepsy, and many others
- Learn natural methods for stimulating the vagus nerve and improving its function without having to take medications or wear an electric device to stimulate the nerve – try food, lifestyle habits, herbs, meditation, and healing sounds!
- Prevent serious diseases by taking care of the vagus nerve – learn how to recognize the earliest signs of vagus nerve dysfunction
Heal your body and mind with Edward Mitchell’s unique approach to health!
Scroll up, click on "Buy Now", and get your copy now!
Related to this topic
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 92
-
Performance4 out of 5 stars 86
-
Story4 out of 5 stars 86
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,626
-
Performance5 out of 5 stars 37,521
-
Story4.5 out of 5 stars 37,384
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,826
-
Performance4.5 out of 5 stars 17,222
-
Story4.5 out of 5 stars 16,979
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,194
-
Performance4.5 out of 5 stars 6,949
-
Story4.5 out of 5 stars 6,888
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 976
-
Performance4.5 out of 5 stars 851
-
Story4.5 out of 5 stars 847
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 850
-
Performance4.5 out of 5 stars 744
-
Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall4 out of 5 stars 92
-
Performance4 out of 5 stars 86
-
Story4 out of 5 stars 86
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 42,626
-
Performance5 out of 5 stars 37,521
-
Story4.5 out of 5 stars 37,384
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 19,826
-
Performance4.5 out of 5 stars 17,222
-
Story4.5 out of 5 stars 16,979
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,194
-
Performance4.5 out of 5 stars 6,949
-
Story4.5 out of 5 stars 6,888
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 976
-
Performance4.5 out of 5 stars 851
-
Story4.5 out of 5 stars 847
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 850
-
Performance4.5 out of 5 stars 744
-
Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- By Scott on 10-22-22
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,599
-
Performance5 out of 5 stars 1,393
-
Story5 out of 5 stars 1,384
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall4.5 out of 5 stars 189
-
Performance4.5 out of 5 stars 183
-
Story4.5 out of 5 stars 183
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
-
Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,781
-
Performance5 out of 5 stars 16,160
-
Story5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 5,848
-
Performance4.5 out of 5 stars 4,971
-
Story4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,303
-
Performance4.5 out of 5 stars 5,362
-
Story4.5 out of 5 stars 5,314
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
5 out of 5 stars
-
The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,843
-
Performance4.5 out of 5 stars 3,223
-
Story4.5 out of 5 stars 3,198
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
-
3 out of 5 stars
-
If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
What listeners say about Vagus Nerve - Your Guide to the Power of Vagus Nerve
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Michael Mason
- 02-03-20
I am so much impressed after listen this audible
I am very impress with this audio book, because i know so many new things from this audio book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Etha Belville
- 01-04-20
It's easy to understand and follow
This audio book is the thing that I need with regards to Start. Generally, this audio book is an unquestionable requirement perusing for us,
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Coale Norris
- 01-04-20
I would must suggest this audible to anyone.
This audio book extraordinary cause all of this audio books tips are really helpful. I would suggest this audio book to anyone. I am completely satisfied with this audio book. Thanks
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Clifton Kenny
- 01-04-20
These audiobook is good and easy to understand
These audio book is really good and easy to understand each and every topics. There are lot's of information included this audio book. Every chapters are very clearly discussed.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Maureen Cole
- 01-04-20
I love it and following this guide audiobook.
The practical applications of stimulating your vagus nerve have been very helpful. Well spoken and easy to listen. Everything you need to know about Vagus Nerve.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sadie Ellenwood
- 01-04-20
Implementable strategies.
This audio book helped to know about How to turn our body into a natural healing machine by leveraging the power our vagus nerve.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Allen Coal
- 01-04-20
This is best audio book i ever seen.
This audio book is a scientific guide to access and activate the healing power of my Vagus nerve with self-help exercises to reduce inflammation, depression, trauma and Anxiety.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kaci Bourland
- 01-04-20
learn how social media actually works
This is very helpful audio book for all. After listen this audio book you can know Vagus Nerve many things about healing power process.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Dayna Silka
- 01-04-20
Wow, Very excellent audiobook for me!
This audio book will provide you with a number of techniques, exercises, and tips that will allow you to. I highly recommended this audio book of everyone.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Sandie Carcamo
- 01-04-20
Definitely worth purchasing.
by this audio book you now have the knowledge to take back control over your own health and wellness by improve your inner mind healing power.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!