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Ultimate You
- Heal. Reclaim. Become. Live Your Awesome Life
- Narrated by: Sharon Pearson
- Length: 7 hrs and 30 mins
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LIFE-CHANGING
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Publisher's Summary
When you know you can’t ignore the whisper inside that says....
It’s your time....
Your Awesome Life lies on the other side of uncertainty. Of fear. Of people-pleasing. Of procrastination. Of self-doubt.
In this powerful book, you will discover the cause of what has held you back for too long...and how to claim the life you deserve. You hold in your hands your personal guide to discover how to create a life you cherish.
Ultimate You is the culmination of 16 years of coaching people from all walks of life to heal what hurts and embrace true fulfillment.
This is your invitation to stop living life on the surface and start living life deep.
To embrace your emotional well-being.
To step into Your Awesome Life.
What listeners say about Ultimate You
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 02-06-20
Best personal development book I’ve read
I’ve read a lot of personal development/self-help books and this is the first to give me true insights into why I am who I am and how I can become who I want to be through actual strategies not just theory and fluff. It’s deep but so worth it!!
1 person found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- amber-lou1990
- 01-05-23
Challenge the conditioning of your mind
This book deep dives into awakened and conscious living. You won’t feel bad about yourself that you are not awakened, but instead you may feel inspired, like I was, to have these confronting but truthful questions thrown at you. It really makes you stop and pause, with the author oozing pockets of bite sized wisdom like… live life with the expectation that your full participation will resolve much of what bothers you. Simple. Truth. Like, duh!
Don’t drive with a handbrake on. Great advice! I love how Pearson explains that conscious living is releasing the handbrake and enjoying the journey of discovering the layers of who you are.
This book opened my eyes and my heart to become comfortable with the unknown, and that there are likely unseen pockets of myself that are waiting to be uncovered to flourish. This book will deeply challenge every value you have, most especially around the theme of love - the way you love, how you love, and what you have conditioned yourself to think that love is for others and yourself.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tegan Rein
- 11-10-22
Extraordinary!
A worthwhile book to truly make a difference to understanding and loving yourself even more.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 02-11-21
amazing fucking amazing. so powerful and real
loved it, authentic, helpful, impacting, a true reflection of your life, values and inhibitors A++++
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Mohamad Djunaedi
- 08-09-20
brilliant book. love it!
brilliant book. love it!
gives alot of insight and improvement action for my personal improvement
-
Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-26-20
Great book
Most valuable most helpful book absolutely loved it.
Sharon Pearson changes life by her writing.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-22-20
Amazing! I understood me for the first time.
I couldn't stop listening. For everyone who feels anxious, frustrated, misunderstood, angry, unlovable this will certainly start the healing process. x
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Overall5 out of 5 stars 56
-
Performance5 out of 5 stars 51
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Story5 out of 5 stars 51
The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.
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5 out of 5 stars
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Podcast turned into a book perfectly
- By Julie G on 03-27-23
By: Yasmine Cheyenne
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How to Be Love(d)
- Simple Truths for Going Easier on Yourself, Embracing Imperfection & Loving Your Way to a Better Life
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 39 mins
- Unabridged
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Overall5 out of 5 stars 195
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Performance5 out of 5 stars 173
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Story5 out of 5 stars 171
The last book on love you’ll ever need. Explore simple truths for going easier on yourself, embracing imperfections and loving your way to a better life through insightful stories and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.
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5 out of 5 stars
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Loved it!
- By Embody W. on 02-03-23
By: Humble the Poet
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 520
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Performance4.5 out of 5 stars 423
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Story4.5 out of 5 stars 419
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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4 out of 5 stars
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very insightful and eye opening
- By Justine Laliberte on 05-09-18
By: David Richo
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Rise Again After Divorce: The 5 Keys for Women to Heal Wounds, Resurrect Dreams and Create a Life Full of Love
- By: Sara Gibbons
- Narrated by: Sara Gibbons
- Length: 3 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 53
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 46
Divorce can leave you emotionally raw and vulnerable, and for some people it can take months, years or even decades to get back on an even keel. But it doesn’t have to be like that because there is a way forward. Sara Gibbons has been a lifestyle strategist and health practitioner for over 20 years and has successfully helped hundreds of clients improve and move on in their lives during this time. After her own painful and debilitating divorce she has come out the other side with a huge passion for and delight in life.
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5 out of 5 stars
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Fabulous resource!
- By Judson Somerville MD review rank on 09-12-19
By: Sara Gibbons
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The 15-Day Self-Love Challenge
- Learn How to Love Yourself First
- By: Ruth Carter
- Narrated by: Eric LaCord
- Length: 3 hrs and 34 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance3.5 out of 5 stars 4
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Story4 out of 5 stars 4
The 15-Day Self-Love Challenge book is a challenge book for teaching, encouraging and strengthening self-love. The book is a go-to guide for learning about self-love, engaging in self-love-enhancing activities, and knowing more about the different ways you can esteem who you are. The book features creative, inspiring, and motivational activities that help you discover a strong, sustaining self-love. This is an experience of 15 days; an opportunity to open up, to know and to love you better.
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5 out of 5 stars
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LIFE-CHANGING
- By Sarah M. Belser on 04-22-20
By: Ruth Carter
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Codependency: Build Self Love and Stop Having Codependent Relationships
- Improve Your Self Esteem to Overcome Any Insecurities and Trust Issues
- By: Amanda Hewitt
- Narrated by: Matt Hicks
- Length: 3 hrs and 7 mins
- Unabridged
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Overall4.5 out of 5 stars 7
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Performance5 out of 5 stars 6
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Story4.5 out of 5 stars 6
Are you a people pleaser? Have you lost sight of your own life because you’re always over committing to others problem? Is it impossible for you to say, “No” even though you should? You need to realize that the most fundamental relationship you’ll ever have is the one you have with yourself. Only when you have a healthy relationship with yourself will you be able to create healthy relationships with others. This audiobook will teach you how to identify your patterns by becoming aware of what you are doing and why.
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3 out of 5 stars
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Don’t listen to this if you are not religious
- By Anonymous User on 01-24-21
By: Amanda Hewitt
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The Sugar Jar
- Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
- By: Yasmine Cheyenne
- Narrated by: Yasmine Cheyenne
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall5 out of 5 stars 56
-
Performance5 out of 5 stars 51
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Story5 out of 5 stars 51
The Sugar Jar metaphor is a powerful teaching tool that wellness advocate and coach Yasmine Cheyenne has successfully used with her clients. Now, in her debut book, she makes it available to everyone. Combining stories, exercises, and prompts, The Sugar Jar lets you see just how much energy you have and how much is being used by others. It helps you identify what depletes you, what restores you, and how to recognize destructive patterns. It empowers you to free yourself from performing for and serving others, teaching you to set boundaries to help you heal and recharge.
-
5 out of 5 stars
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Podcast turned into a book perfectly
- By Julie G on 03-27-23
By: Yasmine Cheyenne
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Already Enough
- A Path to Self-Acceptance
- By: Lisa Olivera
- Narrated by: Lisa Olivera
- Length: 6 hrs and 25 mins
- Unabridged
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Overall5 out of 5 stars 68
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Performance4.5 out of 5 stars 59
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Story5 out of 5 stars 59
When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted. Growing up, Lisa knew she was adopted. She later learned she was abandoned. Like with many adopted children, this led Lisa to wonder: Why did her mother leave her behind? Without answers, Lisa came to believe she was not enough.
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5 out of 5 stars
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Inspirational and Powerful
- By Reader1122 on 02-08-23
By: Lisa Olivera
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Overcome Relationship Anxiety
- How to Rid Yourself of Relationship Anxiety. Learn How to Be More Secure, Calm and Happy.
- By: Michelle Gates
- Narrated by: Samantha Novak
- Length: 5 hrs and 32 mins
- Unabridged
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Overall5 out of 5 stars 37
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 5
Learn how to overcome relationship anxiety and how to attain a relationship that is secure, calm, and happy. In this best-selling guide, renowned author and speaker Michelle Gates hands you the step-by-step blueprint to quickly eradicating relationship anxiety and insecurity. In Overcome Relationship Anxiety, you're going to discover: The essential step-by-step blueprint for romantic relationships, the characteristics of secure, lasting, attachment bonding, and how to quickly eradicate insecure and damaging attachment styles.
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5 out of 5 stars
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Makes total sense
- By Anonymous User on 03-02-22
By: Michelle Gates
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The Best of You
- Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God
- By: Alison Cook PhD
- Narrated by: Alison Cook
- Length: 6 hrs and 8 mins
- Unabridged
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Overall5 out of 5 stars 76
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Performance5 out of 5 stars 67
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Story5 out of 5 stars 67
Do you sometimes feel so stuck in an endless cycle of meeting everyone else’s needs and expectations that you lose sight of yourself? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn’t go your way, despite your best efforts? The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. You don’t have to stay stuck, overwhelmed, or defeated. This book gives you the path to the life God designed for you.
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5 out of 5 stars
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Must Listen!
- By NDGOJeepGRL on 01-09-23
By: Alison Cook PhD
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 461
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Performance4.5 out of 5 stars 385
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Story5 out of 5 stars 381
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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1 out of 5 stars
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Asinine
- By Amazon Customer on 07-14-20
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Boundary Boss
- The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
- By: Terri Cole MSW LCSW
- Narrated by: Terri Cole MSW LCSW
- Length: 7 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 570
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Performance5 out of 5 stars 489
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Story5 out of 5 stars 483
The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.
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3 out of 5 stars
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Buy the hard cover book
- By Luxor on 05-05-21
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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Overall4.5 out of 5 stars 122
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Performance4.5 out of 5 stars 93
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Story4.5 out of 5 stars 93
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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5 out of 5 stars
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Life changing
- By Anonymous User on 04-14-22
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Hello Beautiful
- Break Free from the Chains of Regret, Self Doubt and Comparison, and Discover the Freedom, Power and Beauty of Being the Real You
- By: Keryl Pesce
- Narrated by: Keryl Pesce
- Length: 3 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 40
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Performance5 out of 5 stars 32
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Story4.5 out of 5 stars 33
When was the last time you felt good about yourself, worthy, and capable of achieving what it is you want out of life? If it's been so long you can't remember, Keryl Pesce has a few bits of insight for you. In this enlightening, heart-warming book, you will discover the source of your inner critic and why the popular advice to "just crush it" is bad advice.
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5 out of 5 stars
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Amazing...
- By Jessica Jenkins on 02-24-21
By: Keryl Pesce
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 98
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Performance5 out of 5 stars 80
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Story5 out of 5 stars 80
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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5 out of 5 stars
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My New Normal.
- By Cynthia Rose on 07-07-22
By: Sherrie Campbell PhD, and others
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How to Love Yourself
- By: Teal Swan
- Narrated by: Teal Swan
- Length: 10 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 63
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Performance5 out of 5 stars 57
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Story