Timeless
Nature’s Formula for Health and Longevity
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Timeless
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Narrated by:
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Paul Brion
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By:
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Louis Cozolino
About this listen
Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks. Is there a secret to staying young?
It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As listeners will learn, wisdom, enhanced social relationships, greater adaptation, and flexibility (mental, if not physical!) can all be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-listen for anyone who wants to age in style.
©2018 Louis Cozolino (P)2018 TantorListeners also enjoyed...
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5 out of 5 stars
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Overall4.5 out of 5 stars 64
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Performance4.5 out of 5 stars 57
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Performance4.5 out of 5 stars 16
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Overall4.5 out of 5 stars 272
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.
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5 out of 5 stars
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Excellent book!
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By: Julie Schwartz Gottman PhD, and others
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Aging Well
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- By: George E. Vaillant MD
- Narrated by: Keith Sellon-Wright
- Length: 12 hrs and 22 mins
- Unabridged
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Overall4.5 out of 5 stars 47
-
Performance4.5 out of 5 stars 42
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Story4 out of 5 stars 41
Harvard Medical School has followed 824 subjects - men and women, some rich, some poor - from their teens to old age. Harvard's George Vaillant now uses these studies - the most complete ever done anywhere in the world - and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years.
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3 out of 5 stars
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This title should be “Aging Well: for White, upper class men”
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The Neuroscience of Human Relationships (Second Edition)
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- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 17 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 13
-
Performance4.5 out of 5 stars 10
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Story5 out of 5 stars 10
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5 out of 5 stars
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By: Louis Cozolino
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Why Therapy Works
- Using Our Minds to Change Our Brains
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 38
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 31
In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change. Listeners will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change.
-
5 out of 5 stars
-
Insightful, informative, and engaging.
- By Anonymous User on 04-01-21
By: Louis Cozolino
-
The Development of a Therapist
- Healing Others - Healing Self
- By: Louis Cozolino
- Narrated by: Stephen Bel Davies
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 57
-
Story4.5 out of 5 stars 56
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-
5 out of 5 stars
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Sequel to my favourite book on therapy
- By Dr FIGJAM on 07-14-21
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- Narrated by: Stephen Bel Davies
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-
Overall4.5 out of 5 stars 16
-
Performance4.5 out of 5 stars 16
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Story5 out of 5 stars 16
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-
5 out of 5 stars
-
High quality information and practical application
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- Length: 7 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 272
-
Performance4.5 out of 5 stars 227
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Story5 out of 5 stars 225
In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.
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5 out of 5 stars
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3 out of 5 stars
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remove the meditation pauses.
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5 out of 5 stars
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I waited more than 30 years for this book.
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4 out of 5 stars
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Nice to see some good come to those abused/neglect
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Overall4.5 out of 5 stars 619
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Performance4.5 out of 5 stars 524
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Story4.5 out of 5 stars 512
Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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4 out of 5 stars
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Narration for kindergarteners...
- By Kalutha on 03-28-14
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- Unabridged
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In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health?
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3 out of 5 stars
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Bought book after hearing podcast...
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Story4.5 out of 5 stars 2,610
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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3 out of 5 stars
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Good info, hard to listen sometimes
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- Unabridged
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Performance4.5 out of 5 stars 5,854
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Story4.5 out of 5 stars 5,805
Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the listener with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation.
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4 out of 5 stars
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Amazing book, terrible choice in voice.
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- Narrated by: Shishir Kurup
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- Unabridged
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Overall4.5 out of 5 stars 1,235
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Performance4.5 out of 5 stars 1,036
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Story4.5 out of 5 stars 1,030
A manual for relating to the brain in a revolutionary new way, Super Brain explains how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: best-selling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.
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5 out of 5 stars
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I expected a lot from this book, it came through
- By Lea Zimmerman on 11-22-12
By: Rudolph E. Tanzi, and others
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Scattered Minds
- The Origins and Healing of Attention Deficit Disorder
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 10 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 498
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Performance5 out of 5 stars 452
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Story4.5 out of 5 stars 451
From renowned mental health expert and speaker Dr. Gabor Maté, Scattered Minds explodes the myth of attention deficit disorder (ADD/ADHD) as genetically based—and offers real hope and advice for children and adults who live with the condition.
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1 out of 5 stars
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Medication
- By Abby on 03-06-23
By: Gabor Maté MD
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Social Intelligence
- The New Science of Human Relationships
- By: Daniel Goleman
- Narrated by: Dennis Boutsikaris
- Length: 12 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 1,194
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Performance4.5 out of 5 stars 744
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Story4.5 out of 5 stars 735
In richly anecdotal detail, Goleman brings to life the field of social neuroscience that has emerged in the decade since the publication of Emotional Intelligence. He shows that, far more than we are consciously aware, our daily encounters with parents, spouses, bosses, and even strangers shape our brains and affect cells throughout our bodies. Our relationships create a setpoint for our daily moods and influence our immune response; they are crucial to achievement in students and workers; they determine whether or not some genes are expressed, for good or ill.
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1 out of 5 stars
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Don’t torture yourself
- By Steve on 08-26-07
By: Daniel Goleman
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Beyond Behaviors
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- By: Mona Delahooke PhD
- Narrated by: Coleen Marlo
- Length: 7 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 324
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Performance4.5 out of 5 stars 258
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Story5 out of 5 stars 257
In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety. This accessible book offers professionals, educators, and parents tools and techniques to reduce behavioral challenges and promote psychological resilience and satisfying, secure relationships.
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5 out of 5 stars
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A must read for anyone who works with children.
- By Kay on 08-16-19
What listeners say about Timeless
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- M.Biblioswine
- 08-21-23
Amazing book of practical wisdom
My thanks to the author. This book provides thoughts about how to make life as we age meaningful and to improve our qualities of life and health. This is one of those times I am tempted to purchase a book on the plus catalog to make certain I can return to it later.
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