-
Tiefenentspannung ist ein Abenteuer
- Meditation & Co. für Kinder, leicht erklärt mit vielen Übungen zum Mitmachen
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 1 hr and 59 mins
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Tiefenentspannung ist ein Abenteuer
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Publisher's summary
Entspannungsverfahren erfreuen sich immer mehr Beliebtheit. Auch für Kinder haben diese Verfahren viele Vorteile in der heutigen Zeit. Dieses Hörbuch richtet sich an Eltern, Lehrer oder Erzieher, die ihren Kindern die Tiefenentspannungs-Verfahren wie Autogenes Training, Progressive Muskelentspannung, Meditation, Atementspannung oder die Phantasiereise näher bringen wollen. Spielerisch und spannend erklärt stellt SyncSouls diese Entspannungs-Module vor. Mit anschließenden Übungen lassen sich die Entspannungstechniken dann kindgerecht ausprobieren und einüben.
Gemeinsam in der Familie, im Unterricht oder im Kindergarten können Kinder die Tiefenentspannung für mehr Ausgeglichenheit und Energie kennenlernen:
- Eine schöne Geschichte über Meditation zum Mitmachen,
- Religion und Tiefenentspannung - und wie diese entstand,
- Was musst Du bei einer Tiefenentspannung beachten?
- Atementspannung für Kinder,
- Autogenes Training für Kinder,
- Progressive Muskelentspannung für Kinder,
- Eine eigene phantastische Phantasiereise,
- Einschlafhilfe für Kinder: eine meditaive Geschichte aus China mit ZEN zum Einschlafen.
Viel Spass auf der großen Abenteuerreise durch verschiedene Tiefenentspannungsverfahren wünscht SyncSouls!
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