Thriving with Adult ADHD

Home and Personal Strategies for Focus, Organization, Effective Parenting, Personal Development, and a Growth Mindset for Success in Daily Life

De: Reese Hunter

Narrado por: Lisa Holloway

Uncover the remarkable strategies to thrive with ADHD, even if past efforts have left you frustrated and unsure!

Do you long for practical, relatable solutions that genuinely enhance your daily experience?

Are you ready to transform "overwhelmed" into "organized" and "distracted" into "focused"?

You are not alone if you've answered "yes" to any of these questions.

Discover how to turn your ADHD into a strength rather than a limitation with "Thriving with Adult ADHD." Let this empowering guide be your compass, helping you navigate and thrive in everyday life with confidence and poise.

Worried these strategies might not work for you?

It's a common concern, but let me reassure you. This guide embraces an individualized approach, ensuring each suggestion is adaptable to your unique needs and lifestyle. It stands apart from generic advice by offering concrete, ADHD-specific tools that can be implemented immediately.

Say goodbye to ineffective, one-size-fits-all solutions! "Thriving with Adult ADHD" goes beyond the superficial to empower you with actionable and transformative insights backed by experts and field professionals.

©2025 Leslie L Lauderdale (P)2025 Leslie L Lauderdale

Helpful info

This audiobook talks in a way that’s easy to understand and gives real tools you can actually use, not just general advice. The author encourages you to see ADHD as something that can make you strong, not just something that holds you back. I liked how it focused on making each idea work for different people. I enjoyed listening to this and learned a lot!

very useful and easy to follow

I went in not expecting much, but this audiobook surprised me in a good way. It broke things down in a way that felt made for how my brain works. Nothing dragged or got too technical, and I could picture using the tips in real life. Lisa’s voice kept me grounded, which is rare since I usually zone out halfway through these. The part about routines helped me stop spinning in circles every morning. If ADHD makes your days feel chaotic, this audiobook gives you stuff you can try right away without getting overwhelmed.

Loved It!

As someone who lived with ADHD for 60 years before understanding it, this book delivers as promised—strategies tailored to individuals. Not all adult ADHDers are alike, a fact often overlooked. This author gets it: some lack focus, others have too much; some are messy, others fixate on order.

I highly recommend this book for its practical, personalized strategies that truly address the diverse needs of adults with ADHD.

A valuable resource

This is a supportive guide that offers practical strategies and insights for managing Adult Attention Deficit Hyperactivity Disorder (ADHD). The book offers actionable advice on managing symptoms, improving productivity, and building a fulfilling life with ADHD.

Finally, Real ADHD Solutions

Tried so many ADHD resources that just didn’t click, but this one felt different right away. The tips are specific and genuinely usable no vague fluff. Time management tricks actually worked, and the tools for focus and organization were simple enough to use daily without feeling overwhelmed. Love how it addresses different life stages and even touches on parenting with ADHD. The guided exercises helped reinforce what’s being taught without being boring. Everything feels relatable, encouraging, and doable. Finally, something that feels made for real life with ADHD, not just theory.