Setting boundaries isn’t the hard part - holding them is. In this episode, we break down the most common mistakes women make when setting boundaries and how to shift into clear, self-led communication that actually sticks.

Learn more or schedule a free consult: macierenae.com

There isn’t usually a moment where you decide to lose yourself.

It happens gradually. Subtly. Almost intelligently.

You adjust. You accommodate. You turn the dial down on parts of yourself to make things work - relationships, expectations, responsibilities, comfort. Over time, what once felt like alignment starts to feel like distance.

In this episode, we’re talking about the dial—how women slowly disconnect from themselves without realizing it, why it makes sense that it happens, and what it actually takes to turn it back up.

Interested in The Immersion Collection? Learn more here: https://theimmersioncollection.com/

Toxic relationships don’t always end when the relationship ends. Even after you leave, the emotional patterns, protective behaviors, and beliefs formed in that environment can quietly linger in your nervous system, your thinking, and the way you move through new relationships.

In this episode, I’m talking about the residual impact toxic dynamics can leave behind and why healing often requires more than simply walking away.

If this episode resonates with you, or someone you may love - send it to them.

If you want to explore if coaching would be a good fit for you, NOW is the perfect time as enrollment is currently OPEN for The Immersion Collection. Learn more about it on macierenae.com today!

In this episode, Macie shares part of her personal coaching journey - including the moment she hired her own coach and how that decision changed the trajectory of her life.

So often we assume coaching is only for people who are struggling or “in crisis.” But what if that isn't the only truth? What if life is good but we know it could be even better?

Macie talks about:

• What made her decide to invest in coaching
• The difference between coaching and therapy
• Why high-functioning women often wait too long to get support
• How emotional intelligence coaching helps you move from “life is fine” to “life feels fully aligned”
  

If you’ve ever wondered whether coaching is something you actually need - this episode will help you think about it in a completely different way.

At the end of the episode, Macie also shares details about The Immersion Collection, her year-long live coaching experience where women move through her entire body of emotional intelligence work, from foundational skills to advanced self-leadership.

If you’re ready to deepen your growth and experience coaching at a whole new level, you can explore more below.

Learn more about Macie:
https://www.macierenae.com/

Explore The Immersion Collection:
https://theimmersioncollection.com/

In this episode, Macie shares the vision behind The Immersion Collection, a one-year live coaching experience that delivers her entire EQ curriculum in a single, intentional year. After a decade of immersing herself in the work, Macie created this program so women can access the same depth of growth, skill-building, and transformation — without spending years trying to piece it together on their own. Sign up on the interest list on MACIERENAE.COM

Money isn’t just math. It’s a frequency.

In this episode, I walk you through the energetic pyramid of income: from survival and fear at the base, to gratitude and expansion at the top.

I discuss:

• Why most people stay in low-frequency earning cycles
• How fear, scarcity, and comparison cap your income
• The role emotional intelligence plays in wealth
• Why gratitude is one of the highest money frequencies
• How to evolve your financial identity

Making more isn't just about doing more.

It’s about becoming the version of you who naturally operates at a higher frequency.

To learn more about how Macie can help or to see if coaching is for you, book a FREE 60-minute consult at macierenae.com

How often do you walk away from a conversation carrying something that was never yours to hold?

In this episode, we’re talking about emotional ownership -and how to stop absorbing other people’s moods, tension, attitudes, and unspoken expectations as if they belong to you.

You are not responsible for managing everyone else’s inner world.And you don’t have to accept every emotional “gift” that’s handed to you. This episode will help you strengthen your boundaries without hardening your heart and remember that you are in control of your own emotional climate.

Interested in learning more about coaching or how Macie can help? Visit https://www.macierenae.com/ and schedule a FREE 60-minute consult.

What if the very thing the world calls unrealistic is the reason some people build extraordinary lives?

In this episode, I’m talking about the power of choosing possibility over practicality and why being a little “delusional” might actually be emotional intelligence at its highest level. If you’ve ever felt like your dreams were “too much” or “too big,” this episode will challenge you to reconsider who told you that and why you believed them.

Because sometimes, the people who look delusional at the beginning are simply the ones who refused to shrink their vision to fit the room.

To learn more about how Macie can help you, visit: macierenae.com and book a FREE 60-minute consult.