Doug Lynam is an author, speaker, and coach who helps clients align money with their values and purpose. We talked on podcast #370 about money and how money psychology, purpose, and self-awareness can transform not only financial health but overall well-being. Today we continue that conversation by working through the 9 Enneagram types and learning how many people can fall into predictable money traps.

Learn more about Doug at douglynam.com

Contact Julie at theveterinarylifecoach.com

MJ Murray Vachon LCSW is the Creator and Founder of Inner Challenge, a mental wellness program launched in 1993 and taught for 21 years in junior high schools and Notre Dame Football. She hosts a podcast entitled "Creating Midlife Calm", chosen by Maria Shriver as her "Listen of the Week" in January 2024. She is the Co-Author of The Power and Pain of Nursing: Self-Care Practices to Protect & Replenish Compassion. She has had more than 50,000 therapy sessions supporting clients through anxiety, depression, parenting challenges, and life transitions. Today MJ and Julie talk about what mental wellness really means for veterinarians working under chronic stress, and how understanding it helps you intentionally cultivate it.

Learn more about MJ at MJMurryVachon.com

Reach Julie at theveterinarylifecoach.com

Dr. Jessica Ostermeier is the founder and owner of Ball-Chatham Veterinary Services in Pawnee, Illinois. She graduated in 2012 from the University of Illinois College of Veterinary Medicine and started her practice in 2015. Jessica is a business owner, entrepreneur, and working mother of two boys. On today's podcast, Julie and Jessica discuss what it takes to be an entrepreneur, hospital owner, and mother juggling all of life's challenges, and how leadership and life coaching helped her go from simply surviving to thriving in her business and her life.

Learn more about Jessica at Ballchathamvet.com

Contact Julie at theveterinarylifecoach.com

Walter Dusseldorp is a Leadership Coach, dynamic speaker and engaging storyteller. He is a passionate advocate for personal development and mentorship, dedicated to empowering individuals to unlock their full potential. Walter is the founder of TheDutchMentor.com, where he shares valuable resources and tools for personal and professional growth.

Learn more about Walter at thedutchmentor.com

Contact Julie for coaching at theveterinarylifecoach.com

Our mindset is something that influences every part of our lives and careers. Nothing will change and nothing will be accomplished if we don't work on our state of mind. Most of us were not taught to manage our minds or handle negative emotions and that is why we struggle so much to feel mentally well. Managing your thoughts is a skill that can be taught and learned. Thoughts shape everything, so it means everything to understand them. Today's discussion will help you to understand the steps to take to better manage your mind and create the focused life that you desire.

Contact Julie to learn more and get coaching at theveterinarylifecoach.com

Jorie Houlihan is an ADHD life coach, public speaker, and educator who specializes in working with women diagnosed later in life. After living with undiagnosed ADHD until age 49, she brings a deep understanding of the unique challenges, strengths, and perspectives that come with late discovery. She is also the host of the new podcast ADHD & ... with Jorie Houlihan. Her mission is to help ADHD women feel empowered by their ADHD so they can move from simply getting by to truly thriving.

Learn more about Jorie at joriehoulihan.com

Contact Julie for coaching of comments at theveterinarylifecoach.com

Dr. Sarah Hilliard is a small animal veterinarian with 15 years of experience spanning specialty medicine, general practice, industry, and hospital leadership. She graduated from The Ohio State University College of Veterinary Medicine in 2008 completed a rotating internship at Colorado State University and part of a small animal residency at Ohio State before moving to general practice. After six years in the clinic she shifted into non-clinical roles with Banfeild acquisitions and Zoitis as a professional services veterinarian. In 2023 she became a Pod Owner with PetVet365 and now owns two clinics with them in the North Denver area. Today she tells us about her experience with severe burnout early in her career which led her to her passion for breaking the stigma around mental health in the veterinary profession.

Contact Dr. Hilliard at shilliard@petvet365.com

Contact Julie for Coaching or comments at theveterinarylifecoach.com

Buy "Love Your Veterinary Life" by Dr. Julie Cappel on Amazon

Mikaela Kate Schaefer is a Leadership Trainer, Speaker, and Coach. She has over 15 years of experience in developing men and women leaders from college-age and beyond, and trains teams from 5 to 200, as well as countless one on one coaching experiences. She is the CEO of her open personal and professional coaching and training business, where she works with the manufacturing and retail industry, the financial and legal secotor, start-up businesses, and with various independent sales teams.

Learn more about Mikaela at mikaelakate.com

Contact Julie at theveterinarylifecoach.com