-
The Ultimate Guide to Journaling
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 3 mins
- Unabridged Audiobook
- Release date: 03-09-15
- Language: English
- Publisher: Becoming Who You Are
- Whispersync for Voice-ready
Regular price: $6.95
People who bought this also bought...
-
Epic Journaling
- The Ultimate Guide to Achieving Mindfulness, Inner Peace, and Mental Clarity Through Your Journal
- By: Sid Akula
- Narrated by: Lucy Vest
- Length: 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance4.5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
So many people have found gratitude, mental clarity, emotional control, personal reflection, inner peace, purpose, and enlightenment through the use of their personal journals. What is it that these millions of people know that so many of us have yet to discover?
-
412 Journaling Exercises and Prompts for Personal Growth
- By: Meredith Lane
- Narrated by: Diane Busch
- Length: 1 hr and 5 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
This book gives listeners the best tools to make their journaling practices simple and effective by offering prompts, topics, tips, and exercises designed to guide them toward a deep exploration of themselves, sure to lead to personal growth, greater peace, self-knowledge, self-acceptance, and compassion. These prompts will help you fill your journal pages with hundreds of entries about memories, goals, reflections, gratitude, healing, life moments, and more.
-
5 out of 5 stars
-
Continues to help me everyday
- By Coffee4Life on 02-13-16
-
Journaling Power: How to Create the Happy, Healthy Life You Want to Live
- By: Mari L. McCarthy
- Narrated by: Linda Roper
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall4 out of 5 stars 2
-
Performance3 out of 5 stars 2
-
Story4 out of 5 stars 2
Journaling Power teaches you how to put the ultimate self-healing tool right at your fingertips - journaling. You'll discover how daily pen-to-paper journal writing leads to self-growth and life-changing transformation. You'll also learn that numerous medical studies prove journaling literally unleashes a healing agent that empowers your life in ways you've never imagined. Mari L. McCarthy shares her own personal story of health and healing and provides step-by-step guidance on how to use your own Journaling Power Practice.
-
Dear Self
- An Intro to Self-Therapy Through Introspection and Journaling
- By: Erik Lugnet
- Narrated by: Steven Franssen
- Length: 44 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Life can be difficult sometimes. It is not made easier by the sometimes overwhelming inner voices that criticize us into oblivion. How do you deal with the loud voice that tells you that you are worthless, unattractive or just bad? It can be tempting to brush these voices aside and carry on with your day as if they aren't there. Or succumb to their attacks on you, and just assume that you can do nothing to stop them.
-
Journaling Basics: Journal Writing for Beginners
- Journaling with Lisa Shea, Book 1
- By: Lisa Shea
- Narrated by: Anne Valliere
- Length: 1 hr and 35 mins
- Unabridged
-
Overall2 out of 5 stars 2
-
Performance2.5 out of 5 stars 2
-
Story2 out of 5 stars 2
Journaling Basics: Journal Writing for Beginners takes your hand and guides you on a journey of emotional healing and creative blossoming. From deciding what to journal in to investigating the different styles of journals, this book is there every step of the way to offer insight, ideas, and suggestions.
-
1 out of 5 stars
-
Sounded like 5th Grade teacher talking to class.
- By New York State of Mind on 11-27-16
-
Self Discovery and Healing Through Journaling
- Includes 130 Journal Prompts
- By: Meredith Lane
- Narrated by: Summer Still
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
Journal writing is an amazing tool for self-discovery and healing. Indeed, studies show that journaling is so powerful a practice, it can actually help heal traumatic physical injuries faster.
-
Epic Journaling
- The Ultimate Guide to Achieving Mindfulness, Inner Peace, and Mental Clarity Through Your Journal
- By: Sid Akula
- Narrated by: Lucy Vest
- Length: 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance4.5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
So many people have found gratitude, mental clarity, emotional control, personal reflection, inner peace, purpose, and enlightenment through the use of their personal journals. What is it that these millions of people know that so many of us have yet to discover?
-
412 Journaling Exercises and Prompts for Personal Growth
- By: Meredith Lane
- Narrated by: Diane Busch
- Length: 1 hr and 5 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
This book gives listeners the best tools to make their journaling practices simple and effective by offering prompts, topics, tips, and exercises designed to guide them toward a deep exploration of themselves, sure to lead to personal growth, greater peace, self-knowledge, self-acceptance, and compassion. These prompts will help you fill your journal pages with hundreds of entries about memories, goals, reflections, gratitude, healing, life moments, and more.
-
5 out of 5 stars
-
Continues to help me everyday
- By Coffee4Life on 02-13-16
-
Journaling Power: How to Create the Happy, Healthy Life You Want to Live
- By: Mari L. McCarthy
- Narrated by: Linda Roper
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall4 out of 5 stars 2
-
Performance3 out of 5 stars 2
-
Story4 out of 5 stars 2
Journaling Power teaches you how to put the ultimate self-healing tool right at your fingertips - journaling. You'll discover how daily pen-to-paper journal writing leads to self-growth and life-changing transformation. You'll also learn that numerous medical studies prove journaling literally unleashes a healing agent that empowers your life in ways you've never imagined. Mari L. McCarthy shares her own personal story of health and healing and provides step-by-step guidance on how to use your own Journaling Power Practice.
-
Dear Self
- An Intro to Self-Therapy Through Introspection and Journaling
- By: Erik Lugnet
- Narrated by: Steven Franssen
- Length: 44 mins
- Unabridged
-
Overall5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Life can be difficult sometimes. It is not made easier by the sometimes overwhelming inner voices that criticize us into oblivion. How do you deal with the loud voice that tells you that you are worthless, unattractive or just bad? It can be tempting to brush these voices aside and carry on with your day as if they aren't there. Or succumb to their attacks on you, and just assume that you can do nothing to stop them.
-
Journaling Basics: Journal Writing for Beginners
- Journaling with Lisa Shea, Book 1
- By: Lisa Shea
- Narrated by: Anne Valliere
- Length: 1 hr and 35 mins
- Unabridged
-
Overall2 out of 5 stars 2
-
Performance2.5 out of 5 stars 2
-
Story2 out of 5 stars 2
Journaling Basics: Journal Writing for Beginners takes your hand and guides you on a journey of emotional healing and creative blossoming. From deciding what to journal in to investigating the different styles of journals, this book is there every step of the way to offer insight, ideas, and suggestions.
-
1 out of 5 stars
-
Sounded like 5th Grade teacher talking to class.
- By New York State of Mind on 11-27-16
-
Self Discovery and Healing Through Journaling
- Includes 130 Journal Prompts
- By: Meredith Lane
- Narrated by: Summer Still
- Length: 1 hr and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Story4.5 out of 5 stars 3
Journal writing is an amazing tool for self-discovery and healing. Indeed, studies show that journaling is so powerful a practice, it can actually help heal traumatic physical injuries faster.
-
How to Use a Journal
- By: Jim Rohn
- Narrated by: uncredited
- Length: 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 671
-
Performance4.5 out of 5 stars 538
-
Story4.5 out of 5 stars 533
Jim Rohn's insights and guidance show you how to use a major tool he has used over the past 39 years for gathering and collecting ideas and experiences. Your journal could be one of the most important legacies you leave behind, so learn how to craft it and use it to achieve your dreams.
-
5 out of 5 stars
-
My best buy this year so far
- By Rene Rodriguez on 01-27-15
-
From Coping to Thriving
- How to Turn Self-Care into a Way of Life
- By: Hannah Braime
- Narrated by: Stephanie Murphy
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 10
-
Performance4.5 out of 5 stars 10
-
Story4.5 out of 5 stars 10
Self-care is a necessary part of being alive, not something we resort to when we're at our most burned out, vulnerable, and desperate. This is a comprehensive guide to making self-care part of your everyday life. From Coping to Thriving is designed to give you the self-knowledge and awareness you need to start integrating self-care into your life, instead of integrating self-care around your life.
-
Journaling for Self-Knowledge
- A Brief Guide
- By: Steven Franssen
- Narrated by: Steven Franssen
- Length: 30 mins
- Unabridged
-
Overall5 out of 5 stars 2
-
Performance5 out of 5 stars 2
-
Story4.5 out of 5 stars 2
A brief guide to help you journal for self-knowledge. This purpose of this book is to empower you to have a richer process of self-reflection so that you can heal your emotional wounds and live your grandest dreams.
-
Finish What You Start
- The Art of Following Through, Taking Action, Executing, & Self-Discipline
- By: Peter Hollins
- Narrated by: Gregory Sutton
- Length: 2 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 92
-
Performance4.5 out of 5 stars 77
-
Story4.5 out of 5 stars 77
Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. It takes a thorough look at why we are sometimes stuck and gives detailed, step-by-step solutions you can start using today. Every phase of finishing and following through is covered, and even productivity pros will be able to learn something new. Above all else, this is a guide to better understanding your brain and instincts for optimal results.
-
5 out of 5 stars
-
Good book
- By Anonymous User on 07-20-18
-
397 Journal Writing Prompts & Ideas
- Your Secret Checklist to Journaling Like a Super Pro in Five Minutes (The Blokehead Success Series)
- By: The Blokehead
- Narrated by: Dave Wright
- Length: 1 hr and 5 mins
- Unabridged
-
Overall3 out of 5 stars 1
-
Performance4 out of 5 stars 1
-
Story3 out of 5 stars 1
Journaling is basically the act of recording your thoughts and feelings by jotting them down on a daily basis. This art has been around for hundreds of years now,and has been used by most people as a means to relieve stress and express themselves. One of the most popular journals is the one by Samuel Pepys, a naval administrator in the 1600s who made it a point to write down what happened in his lifetime--from his personal feelings to important events that affected not only him but the world as well.
-
Doing Business with God
- An Every Day Guide to Prayer & Journaling
- By: Catrina J. Sparkman
- Narrated by: Meghan Crawford
- Length: 1 hr and 24 mins
- Unabridged
-
Overall5 out of 5 stars 4
-
Performance5 out of 5 stars 4
-
Story5 out of 5 stars 4
The premise of this book is very simple. If you're breathing, if you have a pulse, if your heart's desire is to experience more of God, then you are qualified to do business with him. You don't have to be a pastor or a priest to do this. You don't have to be a man or a woman of the cloth. Trust me when I tell you that the God of Heaven and Earth is looking to commune with average, everyday citizens. It is the birthright of every person on the planet to connect with the creator in prayer.
-
5 out of 5 stars
-
Valuable for any new / seasoned believer in Christ
- By ladyvc28 on 02-26-17
-
Get Out of Your Own Way
- How to Overcome Any Obstacle in Your Life
- By: Larry Winget
- Narrated by: Larry Winget
- Length: 4 hrs and 19 mins
- Original Recording
-
Overall4.5 out of 5 stars 349
-
Performance4.5 out of 5 stars 302
-
Story4.5 out of 5 stars 295
You think you know what you want in life. You've tried to achieve those things. But if you still don't have them, the culprit may be closer than you think. In this perspective-altering program, the world-renowned Pitbull of Personal Development(tm), Larry Winget, exposes the things you are doing right now to unknowingly prevent your own success in the most important areas of your life.
-
5 out of 5 stars
-
Mr Winget never disappoints,always feel motivated
- By Nick on 03-04-15
-
Life's Golden Ticket
- A Story About Second Chances
- By: Brendon Burchard
- Narrated by: Richard Rohan
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 570
-
Performance4.5 out of 5 stars 521
-
Story4.5 out of 5 stars 522
What if you were handed a golden ticket that could magically start your life anew? That question is at the heart of Life's Golden Ticket. Brendon Burchard tells the story of a man who is so trapped in the prison of his past that he cannot see the possibilities, the choices, and the gifts before him.
-
5 out of 5 stars
-
Wow! Amazing.
- By Guy H. on 01-07-17
-
Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- By: Dr. Aziz Gazipura PsyD
- Narrated by: Dr. Aziz Gazipura PsyD
- Length: 18 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 186
-
Performance4.5 out of 5 stars 166
-
Story4.5 out of 5 stars 165
Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
-
5 out of 5 stars
-
Better than excellent!
- By Le Magicien. on 04-02-18
-
Getting Rich in America
- By: Brian Tracy
- Narrated by: Brian Tracy
- Length: 5 hrs and 16 mins
- Original Recording
-
Overall4.5 out of 5 stars 69
-
Performance4.5 out of 5 stars 66
-
Story4.5 out of 5 stars 65
Yes, you can become rich. No, it's not easy, but it's not as difficult as many people imagine - and it's definitely not impossible, as many cynics would have us believe.
-
4 out of 5 stars
-
excellent ideas and advise
- By Ari on 09-19-17
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 798
-
Performance5 out of 5 stars 682
-
Story5 out of 5 stars 683
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
5 out of 5 stars
-
Awesome!
- By Miwa N. Smith on 07-29-16
-
The Joy of Less
- A Minimalist Guide to Declutter, Organize, and Simplify
- By: Francine Jay
- Narrated by: Teri Schnaubelt
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 653
-
Performance4.5 out of 5 stars 568
-
Story4.5 out of 5 stars 558
Francine Jay pioneered the simple living movement with her self-published bestseller, The Joy of Less. In this fully redesigned and repackaged edition - featuring never-before-seen content - Jay brings her philosophy to more listeners who are eager to declutter. Rather than the "crash diet" approach found in other tidying up books, Jay shares simple steps to cultivate a minimalist mindset and form new habits, paving the way to lasting success.
-
4 out of 5 stars
-
Definitely worth a read!
- By art student on 07-19-16
Publisher's Summary
In The Ultimate Guide to Journaling, you'll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery. Using this clear and concise guide, you can discover everything you need to know to deepen your relationship with yourself using this powerful personal development tool.
The Ultimate Guide to Journaling tells you everything you need to know to start a diary: not only does it cover foundational topics like how to journal, what to use, and how to make it a regular habit, but it also contains over 100 journaling prompts and suggestions to keep your practice flowing for years to come.
Packed with content, The Ultimate Guide to Journaling will show you how journaling can help you improve relationship with yourself, reconnect with buried parts of your true nature, process past and current experiences, and plan for the future.
Each of us already has everything we need to nurture a kind, connected, and compassionate relationship with ourselves. Wherever we are in life and however far we've come, we all have a wealth of wisdom and experience we can access to shape the future we want. Through this audiobook and your journaling practice, you'll learn how to tap into these internal resources, learn more about what makes you tick, how to negotiate with the different parts of yourself, and how to be your own cheerleader in life.
More from the same
What members say
Average Customer Ratings
Overall
-
3.5 out of 5 stars
-
5 Stars2
-
4 Stars3
-
3 Stars3
-
2 Stars0
-
1 Stars1
Performance
-
4 out of 5 stars
-
5 Stars3
-
4 Stars3
-
3 Stars1
-
2 Stars0
-
1 Stars1
Story
-
3.5 out of 5 stars
-
5 Stars2
-
4 Stars2
-
3 Stars3
-
2 Stars0
-
1 Stars1
-
Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- Michelle
- Worcester, MA United States
- 08-06-16
If you seriously want to get to know yourself!
This book gives very good ideas on how to journal. It'll bring perspective to how to self care , work through issues and steps on how to get to know the real you. I recommend this to people who want to journal or need to get to their authentic self to live a better life.
1 of 1 people found this review helpful