The Tibetan Yogas of Dream and Sleep

By: Tenzin Wangyal Rinpoche, Mark Dahlby - editor

Narrated by: Marcy Vaughn

It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions.

Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."

About the author: Tenzin Wangyal Rinpoche is a lama in the Bön tradition of Tibet. He is the founder and director of Ligmincha International, an organization dedicated to the study and practice of the teachings of the Bön tradition. He was born in Amritsar, India, after his parents fled the Chinese invasion of Tibet and received training from both Buddhist and Bön teachers, attaining the degree of Geshe, the highest academic degree of traditional Tibetan culture. He has been in the United States since 1991 and has taught widely in Europe, North and South America, and Asia.

©1998 Tenzin Wangyal (P)2018 Tenzin Wangyal

Wonderful Manual

I will surely repeat reading and listening to put the lessons in mind and practice. 😊 Thanks.

Absolutely amazing

This is the most incredible book I have ever listened to. I look forward to reading his other works and practicing the practices outlined in the audiobook.

Clear & Profound Guidance

This is a wonderful book, full of clear and profound teachings and useful practices. I appreciated the soothing quality of the narrator’s voice and the feeling that she was connecting with the meaning within the words. I’m looking forward to trying some of the practices and also buying and reading the print version to take the material in again in a different way.

A picture

Liked it a lot, powerful information you won’t readily find. Read it if your on a path skin too enlightenment.

Amazing

Life-changing! A must read for anyone who feels called to awaken, especially through dreams and sleep.