The Thought Detox: Breaking Free from a Negative Thought Life

By: Sharon Blake

Narrated by: Rachel Perry

Length: 1 hr and 35 mins

Publisher's Summary

One of the most challenging things I had to learn was that my thoughts were literally killing me! My emotions kept taking me to places I did not like. I had to change and I didn't know how at first until I became aware of my own thought life. I learned how to become the conductor of my thought life and you can too!

"This book not only names roots of toxic thinking but lays out a pathway to move from being a victim to becoming victorious!" - Dariel Brown - Licensed Therapist, Certified Life Coach, Addiction Specialist

©2016 Sharon Blake (P)2017 Sharon Blake

Short introduction

This book is short and gives a top level introduction to the concepts required to improve negative thoughts, without giving detail.
It is also approached with an assumption of God being in support. This is fine for believers, but not so much for non believers.