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The Sensitive Soul
- Life Strategies for Thriving in an Overwhelming World
- Narrated by: Joan Walker
- Length: 7 hrs and 12 mins
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Publisher's Summary
Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world - where the way to get noticed is to shout the loudest - your heartfelt approach just doesn’t cut it?
Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert.
Even those whom others might label "insensitive", will experience times in their lives when their innate sensitivity is activated and they feel overwhelmed, or sense and feel things they can't explain.
Based on strategies proven to be effective by scientists and psychologists, combined with her own research including real stories, Theresa Cheung will show you how to unlock the potential of your sensitivity. She'll guide you through the steps that will transform the challenges of being a gentle person into a strength and shine a light on how traits such as empathy, intuition, creativity, and compassion have the power to unite us.
The Sensitivity Code is a vital resource for the highly sensitive, anyone who has gone through sensitive times, or simply longed for the world to be a little kinder.
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What listeners say about The Sensitive Soul
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Kitty
- 10-25-20
Skates on the surface
This book illustrates many characteristics of sensitive folk and author/reader anecdotes. It was ok but I was looking for something more. Good narration helped it along.
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This audiobook is a fascinating and motivational audiobook that teaches and encourages you to navigate your inner world and the world in which you live. The 15-Day Challenges audiobook actively engages you in a gentle self-exploration of how internal as well as external factors impact your self-esteem and well-being. The audiobook is set up with a rational flow that provides 15 killer details that engages you in a reflective self-analysis, and offers reflection of your individual strengths and positive attributes.
By: Ruth Carter
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13 Steps to Optimum Self-Esteem for Women
- A Complete Guide to Increasing Self-Worth and Never Having to Doubt Yourself Again
- By: Sarrana Rain
- Narrated by: Elizabeth Tebb
- Length: 6 hrs and 41 mins
- Unabridged
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Even if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal. No one will be able to turn your life around except yourself. Take action now, and be on your way to restoring your self-esteem! Follow the steps, uncover your real worth, and be able to embrace it, so you can live a happier, healthier life without having to doubt yourself again.
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inspirational and informative
- By joey on 02-03-23
By: Sarrana Rain
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Codependency: A Complete Guide in Learning How to Overcome Negative Energies and Codependency
- Develop Your Inner Gift and Discovering Empath Healing & the Sense of Self with No More Anxiety
- By: Stephanie Covert, Elijah R. Beattie
- Narrated by: Leigh Ann Haga
- Length: 12 hrs and 39 mins
- Unabridged
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Whatever brought you to this audiobook, you or someone you love is struggling with codependency and you are most likely trying to understand how to navigate the emotional roller-coaster you or a loved one are going through. It does not matter how you got here, it is for a reason. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent.
By: Stephanie Covert, and others
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The Highly Sensitive Person's Guide to Stop People-Pleasing
- Finally, Put Yourself First, Set Boundaries with Confidence, and Release the Negativity in Saying No!
- By: C. Jeffrey
- Narrated by: Lauren Garvin
- Length: 3 hrs and 40 mins
- Unabridged
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Being a highly sensitive person means you’re probably highly misunderstood and you may feel like you’re too empathetic for your own good. Your intuition and empathy create situations where you always put others first and say “yes” to everything, regardless of how you feel or what you need. As a result, you end up in unhealthy relationship dynamics that leave you exhausted, resentful, and stressed.
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Learning more about myself
- By Aries Johnson on 02-16-23
By: C. Jeffrey
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Gutsy
- Mindfulness Practices for Everyday Bravery
- By: Leah Katz PhD
- Narrated by: Eleanor Caudill
- Length: 7 hrs and 9 mins
- Unabridged
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Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside. Instead, we are handed down a set of expectations about our bodies, our disposition, our religious identification, our sexual orientation, our mothering, and our career choices. Dr. Leah Katz draws on her training as a psychologist and her experience leaving an ultra-Orthodox Jewish faith and culture to offer tools and insights for getting "unstuck" from society's expectations for women. It's time to get gutsy and create the rich, vibrant life we have always wanted.
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A great start to my self awareness journey
- By Amazon Customer on 02-03-23
By: Leah Katz PhD
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The Survival Guide for Empaths
- The Beginners Survival Guide Book for Healing a Highly Sensitive Person
- By: Suzanne Cron Heuertz, Ian Christian Stabile
- Narrated by: Kenn Stremme
- Length: 3 hrs and 4 mins
- Unabridged
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Authors Suzanne Cron Heuertz and Ian Christian Stabile offer gentle guidance for new empaths. The Survival Guide for Empaths will help lead your spirit to embrace the many blessings of being an empath and will open up new opportunities for you to live your life of abundance. This book also includes a comprehensive self-assessment section to help you define and understand your unique empathic gift. You’ll also find powerful techniques for protecting yourself against the overwhelming energies that are constantly fighting to drag you down.
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Excellent empath resource or sensitive folk!
- By Anonymous User on 01-21-19
By: Suzanne Cron Heuertz, and others
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Love Yourself Deeply
- Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back
- By: Rebecca Collins
- Narrated by: Sheila Daly Payson
- Length: 4 hrs and 9 mins
- Unabridged
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It’s self-love that makes us feel truly happy, and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that. If you want to discover ways of increasing your self-worth, gain more confidence, and be free of self-doubt, this book is for you.
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Great!
- By Anonymous User on 12-23-22
By: Rebecca Collins
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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The Highly Sensitive Empath: A Practical Survival Guide to Achieve Complete Emotional, Physical, and Spiritual Healing for Every Person
- By: Quinn Rowe
- Narrated by: Michael Neuman
- Length: 2 hrs and 31 mins
- Unabridged
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In Highly Sensitive Empath, you will find the gentle and loving ways Sarah offers to guide a newly-discovered Empaths through their journey. This book will help lead your spirit to embrace the many blessings of being a highly sensitive empath. It will help open up new opportunities for you to live your life of abundance.
By: Quinn Rowe
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The Empath & The Narcissist: 2 Books in 1
- How to Stop Absorbing Negative Energies, Break Free from Narcissistic Entanglements and Get Your Power Back. The Ultimate Guide to Disarm the Narcissist
- By: Emily Miller
- Narrated by: Stephanie Tag, Claire Duncan
- Length: 6 hrs and 28 mins
- Unabridged
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Things might be tough all over, but if you walk the often shaky ground of the empath, life might hit you harder…and could sink you deeper. If all the sad events and circumstances of the world wound you more than they bother your friends, then your special gift may require an inspirational and life-changing spiritual perspective on how to clear, shield, and manage your energy and to heal your greatest wounds.
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Very interesting and helpful!
- By Sally Ballard on 04-13-21
By: Emily Miller
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Psychic Empaths and Narcissistic Abuse
- A Survival Guide for Empaths to Understand the Narcissists Personality Disorder, Break Free, and Recover to Embrace and Improve the Development of Their Gift
- By: Diana Ortega
- Narrated by: Whitney Ann Jenkins
- Length: 6 hrs and 28 mins
- Unabridged
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The term "empath" is slowly becoming more and more recognised in the world, which means more and more individuals who have felt "different" their entire lives are starting to discover who they truly are and what gifts they have to offer the world. Being highly sensitive is a rare gift you can be proud of. People love you for being so understanding and helpful when it comes to their problems.
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Flying monkey ointment
- By J on 10-17-22
By: Diana Ortega
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Wabi-Sabi: 3 in 1
- Beginner's Guide+ Effective Tips+ Simple and Effective Methods of Living a Fruitful Life by Using the Theories and Principles of Wabi-Sabi
- By: Robert Miller
- Narrated by: William Bahl
- Length: 10 hrs and 26 mins
- Unabridged
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This book offers a comprehensive look at the Japanese world view known as "Wabi-Sabi" and how it can be used to change one's perception of life and find happiness in an imperfect life. There's no denying that modern living has afforded us lots of good things with all manner of convenience. Today, we can stay cool no matter how hot it gets outside, thanks to our air-conditioned rooms.
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good variety
- By Anonymous User on 04-09-21
By: Robert Miller