• The Science of Happiness

  • How to Stop the Struggle and Start Your Life
  • By: David J. Lieberman
  • Narrated by: Grover Gardner
  • Length: 29 mins
  • 4.6 out of 5 stars (36 ratings)

Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Your Plus plan is $7.95 a month after 30 day trial. Upgrade or cancel anytime.
The Science of Happiness  By  cover art

The Science of Happiness

By: David J. Lieberman
Narrated by: Grover Gardner
Try for $0.00

$7.95 a month after 30 days. Cancel anytime.

Buy for $2.79

Buy for $2.79

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

The world is filled with people who indulge their every whim, but suffer greatly with anxiety and depression. Why can’t they just live their lives, and enjoy themselves?

Something else other than freedom of choice and the means to indulge our desires must govern our emotional health and wellbeing. Indeed, research confirms that human beings make consistently inaccurate prediction about what will make them happy. New York Times bestselling author, Dr. David J. Lieberman explores the secret to happiness; and shows listeners how they wake up happy each and every day, for the rest of their lives. Listen to The Science of Happiness now, and look forward to a happier tomorrow.

©2010 David Lieberman Ph.D. (P)2013 Gildan Media LLC

What listeners say about The Science of Happiness

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    27
  • 4 Stars
    7
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    5
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    23
  • 4 Stars
    4
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars

absolutely the best

can't go wrong with this one. His motivation is without a doubt wonderful. I've purchased every book made from him over the years.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Simple with many layers

When I first heard this audiobook, I thought it was good. It gave me some insight on happiness. I also felt it was too short, and didn't go deep enough. I listened to it again a few weeks later and got a tiny bit more out of it. I listened to it again several months later and I realized how much I really changed for the better towards happiness. I also realized that there were things that I completely missed that gave me the depth I was looking for.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Makes sense

Short and sweet. Very practical advice with great examples. Less than 40 minutes, but worth the price.

1 person found this helpful