-
If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Narrado por: Sean Pratt
- Duración: 2 h y 11 m
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Resumen del Editor
How to stay sane in an insane world.... Given the high level of both opportunity and comfort, we would expect people to be happier than ever, and even more satisfied with their lives. The reality, though, is startlingly different. Instead of thriving and feeling empowered as a result of greater choices, we are deteriorating.
Drawing on timeless wisdom and fundamental principles in psychology, Dr. David Leiberman, offers insights into the human condition, and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits.
If God Were Your Therapist offers neither exercises or affirmations, nor meditations or motivating mantras. There is no homework to do or journals to fill out. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.
Experience a new kind of freedom and power when you discover how to permanently rise above your nature and move confidently through life on ordinary days, and in extraordinary times.
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Are you in an abusive or unhappy relationship? Do you try too hard to please your friends at the expense of your own needs and wants? Are you subservient to others and do you find yourself unable to become independent? Do you suffer from negative self-talk? These are all signs that your self-care regimen is deficient in some way. The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine.
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Very helpful
- De Joan Sarratt en 03-08-18
De: Shahida Arabi
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- De: Richard O'Connor Ph.D.
- Narrado por: Fred Stella
- Duración: 10 h y 18 m
- Versión completa
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We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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Meh
- De Grateful en 12-31-14
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Too Soon Old, Too Late Smart
- 30 True Things You Need to Know Now
- De: Gordon Livingston
- Narrado por: James Jenner
- Duración: 4 h y 35 m
- Versión completa
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Full of things we may know but have not articulated to ourselves, Too Soon Old, Too Late Smart is a gentle and generous alternative to the trial-and-error learning that makes wisdom such an expensive commodity. For everyone who feels a sense of urgency that the clock ticks and still we aren't the person we'd like to be, it offers solace, guidance, and hope.
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This guy is a straight shooter
- De Julia en 11-13-05
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 9 h y 34 m
- Versión completa
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- De zoe en 02-15-21
De: Susan Anderson
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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How to Love
- De: Gordon Livingston
- Narrado por: James Jenner
- Duración: 5 h y 34 m
- Versión completa
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The internationally best-selling author of Too Soon Old, Too Late Smart, Dr. Gordon Livingston here helps readers discover fulfilling happiness. By recognizing and understanding particular character traits in ourselves and others, we can all learn who best to love - and who best to avoid.
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Honest and right to the point
- De Elisabeth en 02-10-10
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Don't let crazy people drive you crazy. Don't let annoying, obnoxious, petty people get under your skin. Stop having to ask the same thing over and over again. Whether it's your kids, spouse, friend, client, patient, or co-worker, why try to "deal" with people when you can change them?
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Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can...really. You Can Read Anyone explains, step-by-step, exactly how to tell what someone is thinking and feeling in real-life situations. It contains specific, proven psychological techniques that can be applied instantly to any person in just about any situation.
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More Christian Propaganda
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Do you have to worry about your co-worker, nanny, neighbor, or date? If you’re concerned about a new relationship, or even an old one, you will no longer need to rely on instincts, hunches, or horoscopes. Even when interaction is limited to mere observation or a brief exchange, whether you’re at a bar, restaurant, park, or even in an elevator, you can discover how to assess the general emotional stability of a person in just minutes.
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"Find Out Who's Mainstream American" not Normal
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Get Anyone to Do Anything
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Have you ever wished you could peer into someone's mind to find out what he or she is really thinking? Now you can...really. You Can Read Anyone explains, step-by-step, exactly how to tell what someone is thinking and feeling in real-life situations. It contains specific, proven psychological techniques that can be applied instantly to any person in just about any situation.
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Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. It has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of Eastern thought. In the West, however, it is still a relatively unrecognized concept for living. The Western mind is always restless, never content with the moment.
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Simple & Profound
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What did your boss mean in that email? Is your mechanic stretching the truth? Whether you’re engaged in a casual conversation or a high-stakes negotiation, it’s critical to understand the subtext of a situation. But with so much interaction happening on screens—via email, texts, or video chat—we are losing the ability to interpret expressions and cues. Furthermore, since many are now savvy about the meaning of body language, it’s become even harder to discern someone’s true thoughts or intentions.
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Waste of a credit for common sense observations
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
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Good exept the social justice/ white guilt part.
- De Cwaiter en 11-13-20
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Lose Weight without Discipline or Willpower
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New York Times bestselling author, Dr. David J. Lieberman, introduces a wonderful right-to-the-point mini audio book that tells listeners how to end food cravings once and for all! Understanding how cravings seduce you into surrendering can help you to conquer them, maintain a healthy weight and improve your overall health. Most significantly, you can tip the scales in your favor, and harness the power of psychology and physiology to reprogram your brain, and to permanently counter your cravings.
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Recovery of Your Inner Child
- The Highly Acclaimed Method for Liberating Your Inner Self
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Recovery of Your Inner Child is the only book that tells you how to have a firsthand experience of your Inner Child - actually feeling its emotions and recapturing its sense of wonder - by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
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Could be much shorter
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Triggers
- Exchanging Parents' Angry Reactions for Gentle Biblical Responses
- De: Amber Lia, Wendy Speake, Brooke McGlothlin - foreword
- Narrado por: Amber Lia, Wendy Speake
- Duración: 5 h y 25 m
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Do you believe your struggle with anger stems from the wrong behavior you see displayed in your children? The knee-jerk reactions and blowups you're facing are often a result of a bigger set of "triggers". Some of these are external, like a child's disobedience, back talk, or selective hearing, while others are internal, like an overflowing schedule, sleep deprivation, or perhaps your own painful experiences from childhood.
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Triggers in Review
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Lo que los oyentes dicen sobre If God Were Your Therapist
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- meb
- 11-28-18
If God were your therapist
Very good. Common sense and a reminder of how important trust, forgiveness and keeping God in your life is
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- Dina M. Scungio
- 08-22-16
Excellent Book!!!
I Learned a lot from this book!! I would recommend it to Everyone!! Read or Listen to it!!
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- Amazon Customer
- 07-29-17
beautiful
loved it....very helpful ....I listen over and over while taking notes...very insightful ....was an eye opener for me..
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- Melissa
- 06-08-11
Basic rules that make sense and need to be heard
This audiobook was great. I found myself writing down key points throughout the book while I listened. The author talks about the soul, ego, and body driving us to make decisions and how these decisions affect our self esteem and quality of life. This is not mystical or the usual self-help junk that you get from other books. The advice/info seems like no-nonsense common sense to me, getting to the root of the issues. I will note that I am not very religious and still enjoyed the book. There are some places that get heavy into God and Adam and Eve and forgiveness and I just took it for what it was. I may not agree with the author’s beliefs about religion, but it didn’t distract from what I got out of the book. Definitely worth a listen.
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esto le resultó útil a 13 personas
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- Treal Ravenel
- 07-07-23
Good!
Great reminder that we should submit our cares to God, past, present, and future and learn to enjoy each day even through uncertainty!
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- Christian Love Hutcheson
- 06-16-23
Fantastic
This was really good! Thought provoking and enjoyable at the same time. Well worth the time
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- DJ M.
- 01-28-23
Truth Bombs Everywhere.
A two hour listen and worth as much as any audible I paid for or used a credit. Heartfelt and to the point. Will listen to this often !
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- Sara McSweeney
- 01-04-23
Great book!
Very insightful and focused on self accountability and awareness. Will listen again for sure, I learned a lot.
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- me who
- 01-26-23
Different perspective
It really did feel like sitting in a chair with God as the therapist, if your willing to take back the power and ownership read and act
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- Patricia Lueders
- 02-14-15
Stellar
All I can is that with all my experience as a psychotherapist and in my own life the ideas in this book seem to be enveloping in brevity and more importantly remarkably dead on.
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