The Pregnancy Handbook for First-Time Moms

A Comprehensive Guide Covering Weekly Fetal Development, Maternal Changes, Prenatal Tests, and Making Informed Decisions

By: Linda Tourville MSN

Narrated by: Rosa Cloud

Length: 4 hrs and 7 mins

Publisher's summary

A 360-degree guide to pregnancy for first-time parents—demystify your doubts and make healthy choices for yourself and your baby. From the wild surprise that brings tears of joy to a gradual, somewhat anxious, realization that things are going to change, pregnancy is a roller-coaster of emotions, expectations, and the promise of a new life.

And, of course, when you break this wonderful news to family and friends, you are greeted with love, laughter, happiness, and—the one thing that you can’t stop, no matter what—a flood of “good” advice. For first-time parents, however, this can easily become an overwhelming experience that leaves them clueless and confused.

Pregnancy shouldn’t be a storm of uncertainty, stress, and fear—it’s a sacred experience with the potential to change your life in profound ways. You must be able to sort through all the information and options available to you and then weigh what works for you and your baby—whether it’s about nutrition, health, or changes that are yet to come.

This pregnancy guide offers you a complete view of how you can move forward during these months. You will discover:

• A demystified approach to pregnancy, making it a more holistic experience
• How to make informed, evidence-based decisions
• Your personal guide to nutrition
• A detailed look at 18 of the most common discomforts during pregnancy and how to tackle them
• Crystal clear answers to your most pressing questions—activity, work, sex, or travel
• A precise first-time parent’s guide to pregnancy, covering maternal changes, prenatal visits, tests, and weekly fetal development
• And much more

Prepare yourself to welcome a new life. It’s time to dispel fear, be confident, and experience this journey without any doubts. Are you ready to rid yourself of doubt and let confidence give you more control over your pregnancy? If yes, then listen to this audiobook now.

©2022 Linda Tourville (P)2023 Linda Tourville

Helpful!

This is just such an important book for first time parents to be. The content will really help in preparing you for what is to come so that you don't need to keep feeling anxious. I would recommend this for first time parents and even if you already have your first. The narrator also does a great job and her voice is very calming.

Great pregnancy guide

This is a great pregnancy guide for first-time Moms. The author does a good job of discussing the customs of pregnancy and birth. It is important to keep a close eye on the Mom at the end of pregnancy and after the birth. Due to the changes in hormones, some new Moms can experience post-partum depression. Making sure both the baby and the Mother have all the resources they need should be a priority for close family members and friends.

Must-knows - This book has your back!

This was such a great tool to discover! Calming and informative, this listen is perfect for expecting moms to make the best decisions for themselves and their bub. Having a child for the first time is daunting in so many ways, not to mention fluctuation in hormones can lead to brain fog and so much indecision. It is also time of deep uncertainty that can lead to anxiety, which is why having a complete guide like this pregnancy handbook at hand is such a blessing. Tell your expecting friends and loved ones, or dive in yourself - it's definitely worth a listen.

A great pregnancy guide

I loved this book. It was very informative without being scary & being pregnant for the time I feel like I learned a lot from this book & feel more prepared. I also love that it covers the first 3 months after baby is born as well as the pregnancy. Would recommend to first time parents
Fascinating, straight forward--the exact guide I was looking for!

holistic pregnancy handbook

As a first-time mom, I was completely overwhelmed by all the information and advice being thrown my way. But then I discovered The Pregnancy Handbook for First-Time Moms, and my experience of pregnancy changed for the better. This comprehensive guide covers everything from prenatal visits and tests, to weekly fetal development and maternal changes.

What I loved about this book was the author's holistic and demystifying approach to pregnancy. It provided me with a wealth of evidence-based information and answered all of my most pressing questions. I felt more confident and in control of my pregnancy journey as a result.

The style of writing is clear and concise, making it easy to understand even for someone who is feeling overwhelmed and anxious. The author covers all the major topics, including nutrition, common discomforts during pregnancy, and how to handle activities such as work, sex, and travel.

Overall, I cannot recommend this pregnancy handbook enough for all first-time moms. It truly changed my experience for the better and helped me dispel fear and make informed decisions for the health of myself and my baby. A must-read for any expectant parent!

Valuable information

If you are looking for a book on how to stay healthy during pregnancy, look no further. This book is full of valuable information. It should be part of every pregnant woman's library. I recommend it 100%. Every new mother always has doubts about how to be healthy and what things to do and avoid for the well-being of the baby. This book includes it all.

Excellent guide!

This is a great audiobook for first time moms! The author took a deep dive in "A Comprehensive Guide to Pregnancy" and this is a valuable listen for expecting mothers seeking a detailed understanding of the pregnancy process, or even if just seeking additional helpful information! It empowers with knowledge, and supports awareness of the need to take care and manage ones health during pregnancy. It is an informative and reassuring companion on the pregnancy/ motherhood journey.

Helped calm my nerves!

I'm so excited to have a baby...but also kind of terrified. My body is going through so many changes and I feel like there's no way I could possibly be learning everything I need to know in my 5-second OBGYN visits. (When I see my doctor, why are those appointments so short!?) I needed something that could give me more information and this definitely did! This answered those questions I didn't know to ask, but absolutely needed to know. I now feel a lot more prepared for pregnancy.

Great Resource and Insight

I highly recommend this audiobook! For first time mom’s there is so much to consider and second guessing yourself will come naturally to you. However, this book is tailored to first time moms and all the anxiety ridden situations that come with it. The book does go over some international norms for first time moms as well as occurrences within the US. The author has provided a wonderful guide covering pregnancy as well as post birth essentials. This is a must listen.

A First-Time Mom's Comprehensive Guide

As a first-time mom-to-be, 'The Pregnancy Handbook' has been my go-to resource throughout this journey. It covers everything from weekly fetal development to maternal changes, prenatal tests, and making informed decisions. The information is presented in a clear, easy-to-understand manner, making it accessible for anyone navigating pregnancy for the first time. I've found myself referring back to it time and time again for guidance and reassurance. Highly recommend for any expecting moms!