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The Power of Mental Discipline: A Practical Guide to Controlling Your Thoughts, Increasing Your Willpower and Achieving More

Positive Psychology Coaching Series, Book 20
Narrated by: Randy Streu
Length: 4 hrs and 11 mins
4.5 out of 5 stars (3 ratings)

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Publisher's Summary

Create the life of your dreams.

Break your old habits, become unstoppable and dominate your life!

Imagine - your life as a blank slate. You can choose what you want it to look like. Like a video game, you can fill it with whatever you like! Every area - your health, wealth, relationships, family, status - you can design them all. Close your eyes and imagine the life of your dreams...

What does your dream look like?

Flash cars and clothes? Security for your family and loved ones? Exotic holidays and passionate relationships?

Whatever it is, it can be yours. Every day you can live the dream.

Whether you want riches, admiration, or to be known as the best in your field, it can be real! Let me show you how to make anything you want yours in the real world. Let me teach you how to be disciplined and how to apply it to your life.

Almost everyone knows at least one way to improve their life. We know when we should be putting more work in. we know when we’re lazy about exercise or diet. We know when we’re slacking off, when we aren’t getting enough done to reach our dreams.

Knowing all that is one thing though. Changing it with real action is a bit harder. That takes discipline, and discipline hides from a lot of people.

Fact is - we are hard wired to dodge the tough stuff, the important stuff. It’s normal to avoid it. But how come some people overcome it? Guys like Michael Jordan, Conor McGregor, or Warren Buffet.

With this book, you can learn how people like Richard Branson, Elon Musk, and Bill Gates are able to get superhuman amounts done every day, with the same 24 hours everyone else has.

Discipline is how you turn want into have. Discipline is the difference between a dream and a reality. Discipline separates winners from the losers.

Every minute you waste is another minute you don’t progress towards your dream. Break the pattern and get started! Discipline awaits within!

©2019 Ian Tuhovsky (P)2019 Ian Tuhovsky

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Very Accurately Titled & Useful

The title for this book indicates it is supposed to be a practical guide to mental discipline, and the strategies and techniques included here are all quite practical. Even a consumer of self-improvement literature is likely to find a nugget or two contained here that they may not have run across before. A great guide for those who need just the basics and an action plan!

Disclaimer: I was given this free review copy audiobook at my request and have voluntarily left this review.

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  • Aerts Florence
  • 11-09-19

Good! I need to read it again it was fine, great g

That was good but need to re listen to it as was in action ,and I think it deserves much more attention , great to me as a Bible