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The PMA Effect

Narrated by: John Joseph, Rich Roll
Length: 8 hrs and 4 mins
5 out of 5 stars (119 ratings)

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Publisher's Summary

Stuck in a rut? Lack the discipline to accomplish your goals? Always find yourself waving the white flag in surrender? Having a string of shitty days, weeks, months, maybe even years? If you answered "yes" to any of those, then this is the audiobook you've been waiting for. 

The PMA Effect teaches the methods for achieving your goals. No matter how high you set the bar, it comes down to one vital principle: developing a positive mindset. Change your mindset. Change your life. PMA (Positive Mental Attitude) can sustain you through any difficult circumstances. You'll learn to deal with stress more efficiently. You'll develop the skill set and determination to never quit at tasks, to push through fear and manifest your thoughts, hopes, and dreams into reality. In essence, The PMA Effect is the blueprint to becoming that badass, super-human that lives inside each and every one of us.

©2018 Loudspeaker Publishing Company (P)2018 Loudspeaker Publishing Company

What members say

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Just what the Dr ordered

Excellent book, " Hit a homerun everyday" working on it Thanks John ... . .

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GOT THAT ATTITUDE

I didn’t know I needed a New Yorker to tell me to get my life together until now. Definitely recommend it.

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Hard Earned Knowledge

I come from an entirely different background than John Joseph. His story and insights were exactly what I needed to hear to make me refocus certain aspects of my life that I have been ignoring or only acknowledging on a surface level. Listen, we all got complaints in life and have been done wrong by someone or circumstance. With the right mindset, and discipline, there is a positive way forward. John's giving you all the tools you'll need to get started down the road of PMA. There is substantially more to this book than what I wrote or you think there is. Give it a listen, you'll be thankful you did.

I loved this book and have listened to it multiple times already (I got a stubborn brain) and I'll listen more. I'm learning to be all about that PMA, furthering my research into the subject, and trying to apply the principals found in the book.

Also, the more you listen, the more you will appreciate what he is doing from a performance aspect. The sporadic voice changes he does are funny and exactly what they should be.

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Best Book EVER!

Hurry up and get this book, your life will be forever frekin changed! Don't Wait!

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One of the best books

Doesn’t matter who you are or what you do, this book will make you a better person. Keep a note pad and pen with you while listening.

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Found me at the right time!

I love this book and it found me at the right time. I'm going to implement certain ideas in this book in my life right now.

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PMA

Mindset, routine, and consistency. These plus more in the book shows how these methods not only change your life but the people you know as well

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PMA

If your a hardcore religious Christian it’s ok to read this. He speaks from his spiritual heart but speaks to any belief system you are . I loved it and being PMA is serious! It will change your life! Helping your mind and body( giving your the armor to understand what you but in your body ) is as important as what you put in your brain. Thank you

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inspirational, informational, all around awesome!

loved it, well put together, you can hear the passion in the narration! useful information, unique perspective and will make you want to improve your life as well as the rest of the world!

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  • MC
  • 06-03-19

Wise up and rise up

The fact that John reads this book makes it all that much more affective. It’s no bullshit. John brings it to you straight up. It’s like hearing advice from your best friend. It’s all the things that we all need to hear that we suppress in our minds continually. This book has helped me to overcome a great deal in my mind and has rained positivity and all different aspects of my life. Thank you John peace love and PMA

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  • Hypoman
  • 07-31-19

Follow this and feel great!

Loved it and John Joseph's voice and narration are brilliant, disappointed to finish but will definitely listen again soon.

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  • Anonymous User
  • 06-21-19

what a book

loved it I will use this book in daily life the pma effect is Alive and well

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  • Scott Marshall
  • 05-29-19

Enlightening

Strongly recommend this if you want to assess your life goals.
John has seen it all and turned it around.

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  • Isabelle Arenas
  • 04-11-19

buy this book

loved it
it was awesome to hear the true story of someone narrated by themselves. I really got inspired to work harder at stop making excuses on my path. thank you John Joseph

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  • Amazon Customer
  • 04-07-19

Self Help without the vomit inducing shit

Loved it... Powerful message and words... starting it again. never done that before... Real Deal

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    5 out of 5 stars
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  • Anonymous User
  • 04-05-19

Full of wisdom

Excellent information and practical tips to improve the quality of life by someone who has been there and done not like the majority of self help writers.

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  • Anonymous User
  • 03-28-19

thank you!

loved it thank you so much John. loved every word.its helping me pma. we got that attitude.

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  • Anonymous User
  • 08-21-19

bad ass speaking the truth

now john Joseph speaks in a way that reaches inside of me that is easy to interpret, but also moves and motivates like no other! cheers John! peace

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  • Anonymous User
  • 08-16-19

Effing Good Book

This is one book you must listen to rather than read. Hearing John swear and carry on gives do much more to this book. Great info delivered beautifully. Probably the best audio book that I have heard.

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  • Anonymous User
  • 08-11-19

amazing book! inspirational, motivational!

I really loved it! very inspirational and full of energy! I really recomend it! amazing story.

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  • Anonymous User
  • 07-31-19

Just Awesome.

I feel so inspired to continue on this path, thank you John your words are direct and to the point without all the BS. Great book.

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  • Paul
  • 06-11-19

A must read!!

Loved everything about this book as usual John puts everything down as it is!! Thank you so much John for pointing my life in the right direction with all the right things to do!!!

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    5 out of 5 stars
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  • Damian La Peyre
  • 05-14-19

Great book. Great guy

I was already a fan of JJ and loved the CROMAGS. This book actually delivers some strategies to beat the enemy mind with daily application of principles. Its delivered with poignancy and humour. Loved it!