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The Only Answer to Stress, Anxiety and Depression
- The Root Cause of All Disease
- Narrated by: Wes Bleed
- Length: 8 hrs and 18 mins
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The Only Answer to Stress, Anxiety and Depression
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Publisher's Summary
"All illness comes from a lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. This audio will help you to create a stress, anxiety and depression proof life. You will be given the education tools and coaching you need to learn how to see and treat life’s 'problems' and how to see them as “challenges,” and you will receive the knowledge and action plans as to how to take on this great opportunity—this great change that we call 'LIFE' - in a manner that will enable you to always have your individual Only Answer to Stress, Anxiety and Depression.”
—Leonard Coldwell
More from the same
What listeners say about The Only Answer to Stress, Anxiety and Depression
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall1 out of 5 stars
- Scott
- 04-25-11
Garbage
Absolute nonsense. Not only can the guy not write, but he's ignorant, narcissistic, and could do some real harm.
8 people found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- AcmeHempLabs
- 10-17-18
SunWisher Review of Dr. C
Amazing mentor, great methods, gets you to actually follow through with exercises! If you're not willing to do some of these... better yet all of them, then you shouldn't bother getting the audio. It's good ear candy but he takes it to the next level!
SunWisher
262 Perry St Denver, CO 80219
855-637-4055
https://sunwisher.com
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lili
- 09-24-22
The only Answer to Stress, Anxiety andand Depression by Dr. Leonard coldwell
It is an excellent book for people that can understand the deep meaning of what Doctor C wants to share. Doctor C is a natural healer and a great holistic doctor; I can say that he save my life. He is superb; of course, the exact wrong doctors and the pharma industry don’t appreciate him, but who cares?
Millions of people got cured because of Doctor C; we love him and understand this book's meaning. People like Doctor Coldwell Is constantly attack for people that see themselves losing business, because they don't want people to learn that their health is in each one hands and not in any doctor hands.
-
Overall1 out of 5 stars
- stuart morris
- 04-05-13
Terrible
i have listened and all i hear is one sales package about a course he has wrote up, this really is a sales pitch that lasts 7 hours. terrible
2 people found this helpful
-
Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Gordon
- 04-04-15
Contains some excellent information
Would you listen to The Only Answer to Stress, Anxiety and Depression again? Why?
I saw that this book had only some rather poor reviews on Audible, whereas on Amazon as a book it had very good reviews, so I decided to make up my own mind by listening to it. Personally I think it is excellent and contains the answers to many problems. Mind you, he does go on a bit in places about things he is obviously passionate about such as Aspartame artificial sugar. But do bear with him - it is well worth it.
What other book might you compare The Only Answer to Stress, Anxiety and Depression to, and why?
I have read/listened to several books recently on "how to be a success", such as Brian Tracy's excellent "Change your thinking, change your life" and Jack Canfield's "Success Principles". I found that these complement and reinforce each other.
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Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life! Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with. Fortunately, anxiety is something that can be dealt with.
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3 out of 5 stars
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Not well thought out. Needed better editing, too.
- By collegejazz on 12-08-20
By: Malcolm Moore
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Social Anxiety
- Learn How to Deal with Social Situations Without Panic Attacks or Shyness - Boost your Confidence, Improve Your Relationships (The Self-Confidence Bible, Book 1)
- By: Mark Taff
- Narrated by: Jason Kasow
- Length: 3 hrs and 17 mins
- Unabridged
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Overall5 out of 5 stars 31
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Performance5 out of 5 stars 31
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Story5 out of 5 stars 31
If you’ve ever struggled with overwhelming feelings of distress or worry or worse in social situations, you could very well have social anxiety. This book details exactly what social anxiety is and invites readers to explore the symptoms and potential causes, and more importantly, lays out a solid plan to help you beat the anxiety and its accompanying symptoms for good.
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5 out of 5 stars
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This audible has done overcome my expectations
- By Viola E.Hall on 02-09-20
By: Mark Taff
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Empath: 2 Manuscripts
- Mental Toughness and Cognitive Behavioral Therapy
- By: Chris S Jennings
- Narrated by: Jim D Johnston
- Length: 2 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 114
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Performance4.5 out of 5 stars 114
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Story4.5 out of 5 stars 113
Do you empathize so intensely that you can actually feel the emotions of other people? If so, this is the audiobook for you. These two audiobooks will help strengthen your physical, mental, emotional, and spiritual balance on every level.
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5 out of 5 stars
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Perfect Beginner’s Guide
- By Emma Langley on 09-30-19
By: Chris S Jennings
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Neurolinguistic Programming
- Reprogram and Control Your Mind, Make Conscious Decisions, Reduce Stress, Overcome Social Anxiety, Acquire New Techniques to Improve Your Life
- By: Matt Moore
- Narrated by: Jordan Reader
- Length: 5 hrs and 3 mins
- Unabridged
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Overall4 out of 5 stars 8
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Performance5 out of 5 stars 6
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Story4.5 out of 5 stars 6
Do you often feel overwhelmed by negative thoughts? Are you frequently stressed out, and feel depressed or anxious? Are you struggling with meeting new people and maintaining relationships? Neuro-linguistic programming (NLP) has helped millions overcome their mental and social issues. We live in a very stressful world, and the pressure to excel has never been stronger. It’s easy to get lost in the commotion and lose sight of what’s really important – your inner harmony, peace, and happiness.
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5 out of 5 stars
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This audible is a pleasurable and informative tool
- By Charles Sell on 04-01-20
By: Matt Moore
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Overthinking Is Not the Solution
- 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
- By: Robert J. Charles
- Narrated by: Lee Goettl
- Length: 3 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 44
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Performance5 out of 5 stars 44
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Story5 out of 5 stars 44
Becoming the confident, successful, and motivated person you’ve always wanted to be doesn’t have to be a struggle. This book is a must-listen if you are interested in overcoming overthinking or coping with anxiety, stress, depression, or any other problem causing negative thought patterns. You will learn how to recognize common symptoms of overthinking and take control of your thoughts. Robert J. Charles presents you with a blueprint to happiness with 25 proven ways to reduce stress, eliminate negative thinking, develop mental clarity, and master your emotions.
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5 out of 5 stars
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We deserve to be happy and at peace
- By Eddie Kelley on 01-12-23
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 58
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Performance4.5 out of 5 stars 34
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Story5 out of 5 stars 34
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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5 out of 5 stars
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Great audiobook!!!
- By Kyle on 09-09-22
By: Robert Cardone, and others
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The Self Confidence 2-in-1 Value Bundle
- An Absolute Guide to Quit Feeling Insecure and Living Without Worry + How to Be a Better Person that Everyone ... The #1 Box Set to Live a Life Free of Worry
- By: Malcolm Moore
- Narrated by: David Brown
- Length: 6 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 26
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Story5 out of 5 stars 26
Dealing with anxiety is not easy. However, it is not as difficult as you may think. Ensuring that you are mentally fit and happy is a top priority in your life! Getting rid of your anxiety will reveal your innate perfection that humans are naturally endowed with. Fortunately, anxiety is something that can be dealt with.
-
3 out of 5 stars
-
Not well thought out. Needed better editing, too.
- By collegejazz on 12-08-20
By: Malcolm Moore
-
Social Anxiety
- Learn How to Deal with Social Situations Without Panic Attacks or Shyness - Boost your Confidence, Improve Your Relationships (The Self-Confidence Bible, Book 1)
- By: Mark Taff
- Narrated by: Jason Kasow
- Length: 3 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 31
-
Performance5 out of 5 stars 31
-
Story5 out of 5 stars 31
If you’ve ever struggled with overwhelming feelings of distress or worry or worse in social situations, you could very well have social anxiety. This book details exactly what social anxiety is and invites readers to explore the symptoms and potential causes, and more importantly, lays out a solid plan to help you beat the anxiety and its accompanying symptoms for good.
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5 out of 5 stars
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This audible has done overcome my expectations
- By Viola E.Hall on 02-09-20
By: Mark Taff
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The Power of Success
- A Complete Guide with Teachings, Practice Actions and Exercises Essential for Success
- By: Graciela Nemer Pelliza
- Narrated by: Sheri Beth Dusek
- Length: 2 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 16
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Performance5 out of 5 stars 15
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Story5 out of 5 stars 15
This book is the best easy and quick guide on the road to success. The "success" does not care if you are tall, short, beautiful, intelligent, ugly, professional, or not. The difference between winners and losers is the choices. With just making a change at the right time, the person becomes everything he has always dreamed of.
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5 out of 5 stars
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A terrific guide
- By Alphonso K. Medrano on 11-15-19
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Mental Health - Mental Peace
- A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy
- By: Tammy Gallagher
- Narrated by: Kristen Osborne
- Length: 4 hrs and 10 mins
- Unabridged
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Overall5 out of 5 stars 53
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Performance5 out of 5 stars 53
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Story5 out of 5 stars 53
If you are mildly stressed, have anxiety, or are further down the rabbit hole with stress, anxiety, depression, or other emotional challenges, or if you want advice on how to take your life, success, and happiness to the next level, Mental Health–Mental Peace is a resource that can travel with you as you continue to grow or stumble and can be relied upon to support mental health, giving you the tools to lead a happier, more fulfilling life.
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5 out of 5 stars
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Great book!
- By healthyhappyfarm on 12-24-22
By: Tammy Gallagher
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Psycho-Cybernetics
- Updated and Expanded
- By: Maxwell Maltz
- Narrated by: Matt Furey
- Length: 12 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 3,334
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Performance4.5 out of 5 stars 2,780
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Story5 out of 5 stars 2,760
Since its first publication in 1960, Maltz's landmark best seller has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz's message even more relevant for the contemporary audience.
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5 out of 5 stars
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A Must Read!
- By MR on 08-29-17
By: Maxwell Maltz
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Liberate Your Mind
- Effective Strategies to Free Yourself from Anxiety and Stress (Liberate Your Mind, Book 1)
- By: John Williams
- Narrated by: Dave Wright
- Length: 3 hrs and 22 mins
- Unabridged
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Overall5 out of 5 stars 16
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Performance5 out of 5 stars 16
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Story5 out of 5 stars 16
In this audiobook, I am going to take you through a few processes, tips, strategies, and effective techniques that will all contribute to liberating your own mind.
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5 out of 5 stars
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Best Narration
- By Anonymous User on 04-06-19
By: John Williams
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Overthinking
- How to Turn Off Your Negative Thoughts, How to Overcome Your Destructive Thoughts and Achieve Your Goals with Powerful Programs (Mindfulness Meditation and Positive Self Talk)
- By: Joseph Meng
- Narrated by: Anthony Ross
- Length: 3 hrs and 34 mins
- Unabridged
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Overall1 out of 5 stars 1
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Performance1 out of 5 stars 1
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Story3 out of 5 stars 1
Do you tend to overanalyze everything? Do you have trouble getting to sleep? Do you worry about the future? Then pay attention. You might seem a bit confused about what could be wrong about thinking too much. Is it not good? Getting lost in your thoughts is relatively harmless, but that is not what overthinking is. Overthinking is when your mind gets overloaded by a couple of negative thoughts that seem to be on an endless loop that keeps playing faster and faster.
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1 out of 5 stars
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Not for me
- By Lory Novak on 07-18-21
By: Joseph Meng
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The Highly Sensitive Person
- Empath Survival Guide to Understand and Manage Relationships, Overcome Anxiety, Eliminate Negative Energy, Accept Yourself and Deal with Narcissist People
- By: Nadia White
- Narrated by: ChasMandala
- Length: 3 hrs and 51 mins
- Unabridged
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Overall2.5 out of 5 stars 10
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Performance3 out of 5 stars 8
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Story2.5 out of 5 stars 8
Control your emphatic abilities, overcome high-sensitivity, and defend yourself from narcissists! Are you a very emotional individual who struggles with overreacting? Do negative thoughts often trouble you? Would you like to be able to recognize narcissists and energy vampires and protect yourself from both? If your answer is yes to any of these questions, keep listening! This audiobook will teach you how to control your reactions and use your emphatic powers to influence others and strengthen your relationships.
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2 out of 5 stars
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Completely unhelpful
- By Sara Rüegg on 12-09-20
By: Nadia White
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Self Discipline in 10 Days and How to Stop Overthinking
- The Guide to Boost Self-Esteem by Awakening Your Positive Thoughts. How to Build Mental to Achieve Your Goals (Master Your Emotions)
- By: Erik Peterson
- Narrated by: Evan Harris
- Length: 10 hrs and 2 mins
- Unabridged
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Overall5 out of 5 stars 28
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Performance5 out of 5 stars 28
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Story5 out of 5 stars 28
Overthinking makes it harder to appreciate life and can affect passionate guidelines and rest designs, too. Overthinking is typical. A large portion of us overthinks for one or different things that are critical to us. The issue with overthinking is that it burns through our time. It's regular that one idea causes another thought. Overthinking is essentially what its name recommends overthinking. In this bundle, you will learn how to stop overthinking and live a better life. To do so, you also need to learn about self-discipline.
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5 out of 5 stars
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Thanks for your work! Highly recommend!
- By Ernest Chambers on 01-28-21
By: Erik Peterson
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Overthinking
- How to Stop Worrying, Eliminate Anxiety, Stress and Procrastination.Use Meditation & Hypnosis for Positive Thinking
- By: Scott Brain
- Narrated by: Mark Resilience
- Length: 5 hrs and 6 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking? If yes, then keep reading. A lot of us sometimes will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life.
By: Scott Brain
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How to Stop Worrying Anxiety Cure: Overcome Anxiety Forever!
- Relieve Stress, Natural Solutions, Gain Rest, Peace of Mind, and Have a Worry Free Life. Holistic Approach.
- By: Charles Fuchs
- Narrated by: Lukas Arnold
- Length: 55 mins
- Unabridged
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Overall5 out of 5 stars 33
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
Anxiety is a normal part of life. However, when it becomes overwhelming, impeding your daily life and functioning, effecting your social, work and personal lives, then it becomes a serious problem that needs to be addressed from a multifaceted viewpoint and holistically treated.
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5 out of 5 stars
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intelligent guide
- By nancy on 09-27-17
By: Charles Fuchs
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Build a Great Brain
- Control and Reprogram Your Brain, Unlock Your Unlimited Potential with Neurolinguistic Programming and Rewire Your Injured Nerves with Neuroplasticity
- By: Matt Moore
- Narrated by: Jordan Reader
- Length: 10 hrs and 11 mins
- Unabridged
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Overall3.5 out of 5 stars 3
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Performance4 out of 5 stars 2
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Story3.5 out of 5 stars 3
Discover a natural way to boost your mental abilities, heal depression and anxiety and repair the damaged parts of your brain!If you want to: Get rid of anxiety and depression with your mind, discover a skill or a talent you never knew you had, learn new things faster, and oost the mental development in your children...then keep reading and find out how you can do all that and more by yourself! So turn to this comprehensive guide and find out how to train and change your brain, boost your learning skills, and get rid of negative thoughts forever!
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5 out of 5 stars
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Great book for people who deal with anxiety.
- By Diana Castro on 10-25-21
By: Matt Moore
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Cognitive Behavioral Therapy
- The Ultimate Guide to Using CBT to Rewire Your Brain and Overcoming Anxiety, Depression, Phobias, PTSD, Compulsive Behavior, and Anger, Including DBT and ACT Techniques
- By: Steven Turner
- Narrated by: Michael Reaves
- Length: 3 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
No matter who you are or where you come from, you already have firsthand experience of the maxim, “Life is challenging”. The pressures of day-to-day living can lead us down the path of various health complications and, in particular, mental illnesses such as depression, anxiety, phobia, and obsessive thoughts. This audiobook has been put together in order to unveil one of the most successful ways of treating mental illnesses.
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5 out of 5 stars
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CBT
- By Kyle Perkins on 01-30-19
By: Steven Turner
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- By: Marian Rojas Estapé
- Narrated by: Marisol Ramirez
- Length: 7 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance