The No-Cry Sleep Solution

Gentle Ways to Help Your Baby Sleep Through the Night

By: Elizabeth Pantley

Narrated by: Susan Ericksen

There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out", or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving audiobook The No-Cry Sleep Solution.

Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming nap-time and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep - all with no crying.

©2002 Better Beginnings, Inc. (P)2015 Tantor

Critic reviews

"Speaks to the uniqueness of each child in a loving and knowledgeable way." (James McKenna PhD, Mother-Baby Sleep Center, University of Notre Dame)

Útil, porém sem novidades

o livro organiza informações que são facilmente encontradas na Internet e orienta a fazer diários e planejamento para manter consistência.
É focado mais no aleitamento materno e cama compartilhada.
Gasta muito tempo falando mal dos métodos que envolvem choro e daqueles que os escolhem. além de minutos consolando o ouvinte para não ser sentir culpado.
Enfim, acho que vale ouvir, mas o título é um tanto pretensioso, está mais para orientação do que solução.
narração num tom teatral.

Perfect for responsive breastfeeding families

Great listening to it even in my sleep deprived state. The best book about sleep I listened to so far. I haven't started implementing the plan so I don't know if it works but regardless of the results I love this book.

Bookmark the parts you need!

Lots of very good advice in a well structured, understandable guide for struggling, sleep-deprived parents.

No chapter titles

For a reference book like this and for the particular topic, it is truly lazy and kind of mean to not put any chapter titles at all, and to have such long chapters with no division by section. Trying to find other parts in the book involves guessing and re-listening to a bunch.

The book is a good book, but I had to also buy the Kindle version (which is actually an updated and different version).

I will update if my baby sleep problems get solved.

Good

The book has good ideas in it and great alternatives to the CIO method. However, it didn't work with my baby boy (8 months old) who is high needs. (Look that term up if not familiar please)