-
The Meditations
- 33 Guided Meditations from Wake Up to the Joy of You
- Narrated by: Agapi Stassinopoulos
- Length: 3 hrs and 32 mins
- Categories: Health & Wellness, Alternative & Complementary Medicine
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Audible Premium Plus
$14.95 a month
Buy for $21.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through 52 weeks of letting go of what doesn't work for you and finding what does.
-
-
I've listened to this audio book several times...
- By ShariAnna on 05-13-18
-
Unbinding the Heart
- A Dose of Greek Wisdom, Generosity, and Unconditional Love
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Agapi Stassinopoulos brings you an unabridged reading of her inspiring journey of inner exploration to reconnect with her true self. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother's bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus - and inspires us with the confidence to let go of the beliefs that bind us and come to a deeper understanding of life and love.
-
-
Thank you for your words of wisdom and passion
- By VBD on 05-25-20
-
Awakening the Goddess Within
- By: Deepak Chopra, Agapi Stassinopoulos
- Narrated by: Deepak Chopra, Agapi Stassinopoulos
- Length: 1 hr and 9 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this audio program, Agapi talks about her spiritual journey of bringing the goddesses off the pedestals of our everyday life and to owning them as part of our self and our psyche in an everyday way.
-
-
Absolutely Beautiful
- By Elizabeth on 04-22-12
By: Deepak Chopra, and others
-
Equanimity
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
With the friendly guidance of Bram Barouh, allow yourself to momentarily release your hold on turbulent thoughts and feelings as you practice finding your essential equanimity - being okay with what is, as it is. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it's never been easier to take part in a moment of positive thinking.
-
-
excellent
- By Steve Lee, Sr. on 06-17-20
By: Bram Barouh
-
Ground Yourself
- By: Sara Auster
- Narrated by: Sara Auster, Alex Falk
- Length: 19 mins
- Original Recording
-
Overall
-
Performance
-
Story
Gently place your attention on the steady low-pitched thrum of a gong, while chimes and bells add layers of tones to create a deeply relaxing and immersive sound experience. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep.
-
-
Evil Lair Soundtrack - Not particularlyrelaxing
- By Sci-Fi Zombie on 06-24-20
By: Sara Auster
-
Sunset
- By: The Big Quiet
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.
-
-
Ouch
- By Laura on 07-01-20
By: The Big Quiet
-
Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 11 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through 52 weeks of letting go of what doesn't work for you and finding what does.
-
-
I've listened to this audio book several times...
- By ShariAnna on 05-13-18
-
Unbinding the Heart
- A Dose of Greek Wisdom, Generosity, and Unconditional Love
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 6 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Agapi Stassinopoulos brings you an unabridged reading of her inspiring journey of inner exploration to reconnect with her true self. In 32 personal, heartfelt stories full of insight and humor, Agapi takes us from her mother's bountiful kitchen, where the seeds of fearless living were planted, to the London classical stage, to an epiphany on a New York City bus - and inspires us with the confidence to let go of the beliefs that bind us and come to a deeper understanding of life and love.
-
-
Thank you for your words of wisdom and passion
- By VBD on 05-25-20
-
Awakening the Goddess Within
- By: Deepak Chopra, Agapi Stassinopoulos
- Narrated by: Deepak Chopra, Agapi Stassinopoulos
- Length: 1 hr and 9 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this audio program, Agapi talks about her spiritual journey of bringing the goddesses off the pedestals of our everyday life and to owning them as part of our self and our psyche in an everyday way.
-
-
Absolutely Beautiful
- By Elizabeth on 04-22-12
By: Deepak Chopra, and others
-
Equanimity
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
With the friendly guidance of Bram Barouh, allow yourself to momentarily release your hold on turbulent thoughts and feelings as you practice finding your essential equanimity - being okay with what is, as it is. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it's never been easier to take part in a moment of positive thinking.
-
-
excellent
- By Steve Lee, Sr. on 06-17-20
By: Bram Barouh
-
Ground Yourself
- By: Sara Auster
- Narrated by: Sara Auster, Alex Falk
- Length: 19 mins
- Original Recording
-
Overall
-
Performance
-
Story
Gently place your attention on the steady low-pitched thrum of a gong, while chimes and bells add layers of tones to create a deeply relaxing and immersive sound experience. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep.
-
-
Evil Lair Soundtrack - Not particularlyrelaxing
- By Sci-Fi Zombie on 06-24-20
By: Sara Auster
-
Sunset
- By: The Big Quiet
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Original Recording
-
Overall
-
Performance
-
Story
Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.
-
-
Ouch
- By Laura on 07-01-20
By: The Big Quiet
-
Yoga Nidra Sleep Meditation
- Guided Meditations for Deep Relaxation, Healing Sleep, and Quieting the Mind
- By: Better Mindfulness Meditation
- Narrated by: Gretchen Conlon
- Length: 3 hrs and 4 mins
- Original Recording
-
Overall
-
Performance
-
Story
Would you like to experience deep, healing states of relaxation - even if "quieting the mind" is something you normally struggle with? Yoga Nidra meditation trains your brain to enter a state of deep relaxation that occurs between waking and sleeping. It welcomes consciousness into the moments when you are drifting off to sleep. There are countless emotional and physical health benefits of learning to cultivate this state effectively.
-
-
Great insights.
- By WesleyRyan on 12-28-19
-
I Am
- Rapidly Increase Confidence and Improve Self Esteem with Hypnosis, Meditation and Affirmations
- By: MindandBody Xpert
- Narrated by: MindandBody Xpert
- Length: 2 hrs and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
Success boils down to one element - the confidence to take action. Without confidence, even the best plan will never be set into motion and will never deliver results. This collection is designed to help you realize your potential and give you the confidence boost needed to live the life you truly want. You are the only person responsible for your happiness and success. Make today the day you finally start taking your dreams seriously and take action.
-
-
Perfect for Confidence Boosting
- By Alan on 03-03-18
-
Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
-
-
ABSOLUTELY AMAZING..
- By Veronica Roman on 01-11-17
By: Jasmine Harris
-
The Tea Shoppe
- By: Josie Adams
- Narrated by: Nicola Barber
- Length: 40 mins
- Original Recording
-
Overall
-
Performance
-
Story
Eleanor, the charming manager of a cozy tea shop, enjoys the transportive ritual of making a cup of Masala Chai tea, reminisces about the tea's origins, and delights in the beauty of her quaint English village during the holidays. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
-
-
British perspective
- By Amazon Customer on 06-17-20
By: Josie Adams
-
Center Yourself
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
-
-
I haven't heard a meditation this good!
- By Anonymous User on 04-24-20
-
Spiritual Cleanse
- Train Your Brain to Stop Negativity with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove negative energy, self-doubt, and limiting beliefs and guide you through spiritual cleansing. It's a safe, gentle way to get rid of negative energy and revitalize your body and soul. You'll feel incredible and fueled with positive, healing energy.
-
-
Ok. But Audible ruins it at the end making it useless.
- By ttconner on 05-15-18
By: Joel Thielke
-
The Meaning of Life: Perspectives from the World's Great Intellectual Traditions
- By: Jay L. Garfield, The Great Courses
- Narrated by: Jay L. Garfield
- Length: 18 hrs and 42 mins
- Original Recording
-
Overall
-
Performance
-
Story
What is the meaning of life?It's a question every thoughtful person has pondered at one time or another. Indeed, it may be the biggest question of all-at once profound and universal, but also deeply personal.We want to understand the world in which we live, but we also want to understand how to make our own lives as meaningful as possible; to know not only why we're living, but that we're doing it with intention, purpose, and ethical commitment.
-
-
Thoughtful, Evenhanded, Precise, and Well Spoken
- By George on 03-12-14
By: Jay L. Garfield, and others
-
The Atlantic
- By: Gordon Hempton
- Length: 2 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
-
-
Crickets!
- By Washington, DC reader on 06-16-20
By: Gordon Hempton
-
The Sleep Revolution
- Transforming Your Life, One Night at a Time
- By: Arianna Huffington
- Narrated by: Agapi Stassinopoulos
- Length: 9 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In today's 24/7, fast-paced, always-connected, perpetually harried, and sleep-deprived world, the hunger for sleep is only getting stronger. The Sleep Revolution both sounds the alarm on the worldwide sleep crisis and offers a road map for how we can take back our sleep and transform our lives and our world.
-
-
Skip the audio version of this book. Consider other titles.
- By Mdvance on 06-19-18
-
The Greatest Secret
- By: Rhonda Byrne
- Narrated by: Rhonda Byrne, Sailor Bob Adamson, Antonia Bath, and others
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Greatest Secret is a quantum leap that will take the listener beyond the material world and into the spiritual realm, where all possibilities exist. The teachings in this audiobook offer accessible practices that can be put to use immediately and profound revelations that will dissolve fears and uncertainty, anxiety and pain. Filled with revelatory words of spiritual teachers from around the world past and present, The Greatest Secret is a profound master work that offers listeners everywhere a direct path to end suffering and to live a life of deep joy.
-
-
Eckhart Tolle's books repackaged
- By Joe J. on 11-24-20
By: Rhonda Byrne
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- By: Jay Shetty
- Narrated by: Jay Shetty
- Length: 10 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shetty grew up in a family where you could become one of three things - a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
-
Well written book but some home truths must notice
- By Rafeeq on 09-23-20
By: Jay Shetty
-
Sound Bath
- Transform Your World Through Listening
- By: Sara Auster
- Narrated by: Sara Auster
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, calm the body, build diverse communities, and help you live and love more mindfully. Sound therapist, meditation teacher, and thought leader Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses.
-
-
A life altering experience...
- By Amelia on 08-02-20
By: Sara Auster
Publisher's Summary
A special edition audio digital download, The Meditations exclusively features 33 guided meditations from Agapi Stassinopoulos's Wake Up to the Joy of You plus a newly recorded introduction.
These meditations taken from the audiobook Wake Up to the Joy of You allow listeners to overcome disappointment, rejection, fear, and self-doubt. Perfect for the beginning meditator, but appropriate for spiritual seekers at any point on their journey, Agapi's meditations remove inner roadblocks so listeners can find a higher state of flow and grace.
More from the same
What listeners say about The Meditations
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Angelinekomarow
- 06-01-20
The table of contents should list the names of the chapters
The table of contents should name the chapters. It’s hard to know where my specific interests are covered by looking in the contents.
1 person found this helpful
-
Overall
-
Performance
-
Story
- L. G. Mendez
- 06-24-18
Inspiring!
I was inspired by the gentle nature and honesty of Agapi’s meditations. They are a great way to connect with our inner truth about so many different issues.
I read the book, and found this audio series to be a really great companion to it. This series of meditations really did help me find a lot of clarity. I’m grateful!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Stephen
- 01-07-20
game changer
so glad we found this audio. we will listen to it again and again! thanks!