
The Mechanics of Gratitude
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Bobby Kountz
-
De:
-
Chris Palmore
Acerca de esta escucha
The Mechanics of Gratitude is a road map for individuals or organizations seeking healthier lives through gratitude. This audiobook explains what to do, how to do it, and where to apply what you learn. Each of the stages of gratitude will guide you through your practice, taking it step by step, reflecting upon each stage with the understanding that all worthwhile practices take time to digest and implement.
Anyone, at any stage of their gratitude journey, whether beginner or expert, can benefit from The Mechanics of Gratitude and a more thorough understanding of the five stages of gratitude as explained by the author. The more consistently a person practices it, the more they get from it. It’s like going to the gym and working out consistently every day versus going to the gym and working out once a week. Which one creates a better outcome? Consistency!
It’s like Alan Cohen says, “Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your behalf. If you do not practice gratefulness, its benefaction will go unnoticed, and your capacity to draw on its gifts will be diminished. To be grateful is to find blessings in everything. This is the most powerful attitude to adopt, for there are blessings in everything.”
I’ve spent a considerable amount of time reflecting on the mechanics of gratitude, and as I experienced and understood it, it can be categorized in terms of how it is learned, felt, and expressed. I’ve categorized gratitude as reflexive, intentional, emotional, relational, and catalyzing.
©2021 Chris Palmore (P)2022 Chris PalmoreLos oyentes también disfrutaron...
-
Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- De: Faith G. Harper
- Narrado por: Faith G. Harper PhD
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
-
-
she lost me at - weight loss is racist as f*ck
- De E Vermillion en 09-21-22
De: Faith G. Harper
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
-
Perfect
- De Mandy en 02-16-22
De: Brené Brown
-
What I Know for Sure
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
-
-
This one takes the cake
- De Destinee en 11-28-14
De: Oprah Winfrey
-
Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- De: Nina Lesowitz, Mary Beth Sammons
- Narrado por: Susan Boyce
- Duración: 5 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
-
-
I can’t take robotic narrator
- De Caryn en 03-25-21
De: Nina Lesowitz, y otros
-
I've Been Thinking...
- Reflections, Prayers, and Meditations for a Meaningful Life
- De: Maria Shriver
- Narrado por: Maria Shriver
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
I've Been Thinking... is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart - whether you're taking stock of your life or simply looking to recharge, this is the audiobook you will turn to again and again. Spend the weekend listening to it or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion - an exceptional gift for someone looking to move forward in life with hope and grace.
-
-
I really wanted to like this book.
- De Annette Dahl en 03-22-18
De: Maria Shriver
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
-
Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
-
Unf--k Your Body
- Using Science to Eat, Sleep, Breathe, Move, and Feel Better
- De: Faith G. Harper
- Narrado por: Faith G. Harper PhD
- Duración: 5 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!
-
-
she lost me at - weight loss is racist as f*ck
- De E Vermillion en 09-21-22
De: Faith G. Harper
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
-
Perfect
- De Mandy en 02-16-22
De: Brené Brown
-
What I Know for Sure
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
-
-
This one takes the cake
- De Destinee en 11-28-14
De: Oprah Winfrey
-
Living Life as a Thank You
- The Transformative Power of Daily Gratitude
- De: Nina Lesowitz, Mary Beth Sammons
- Narrado por: Susan Boyce
- Duración: 5 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
-
-
I can’t take robotic narrator
- De Caryn en 03-25-21
De: Nina Lesowitz, y otros
-
I've Been Thinking...
- Reflections, Prayers, and Meditations for a Meaningful Life
- De: Maria Shriver
- Narrado por: Maria Shriver
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
I've Been Thinking... is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart - whether you're taking stock of your life or simply looking to recharge, this is the audiobook you will turn to again and again. Spend the weekend listening to it or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion - an exceptional gift for someone looking to move forward in life with hope and grace.
-
-
I really wanted to like this book.
- De Annette Dahl en 03-22-18
De: Maria Shriver
-
Mastering Your Mean Girl
- The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love
- De: Melissa Ambrosini
- Narrado por: Melissa Ambrosini
- Duración: 7 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years.
-
-
Sadly, couldn't even get through the first half...
- De shannon en 07-19-16
-
I Like Me Anyway
- Embracing Imperfection, Connection & Christ
- De: Brooke Romney
- Narrado por: Brooke Romney
- Duración: 3 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
If a book could be your best friend, this is it. Wherever you are on your perfectly imperfect journey, Brook Romney lovingly designed this book to make a difference in your daily life. Relatable real-life stories on every page will remind you of your worth, your power, and the overflowing grace you can access right now.
-
-
Amazing!
- De Garrett K en 03-09-21
De: Brooke Romney
-
G Cubed
- The Only Formula You Will Ever Need to Become Personally Fulfilled
- De: Lloyd Roberts
- Narrado por: Lloyd Roberts
- Duración: 4 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
The path of personal development, happiness, and self-improvement begins with a choice. Life either happens to you or happens for you. You can choose to accept your circumstances or you can take full responsibility for your life and change your reality. Whichever you choose becomes your experience. But did you know it’s possible to hack your brain into changing its self-perception? You have the power to successfully manifest your best life in the mist of the struggle.
-
-
Amazing book
- De Raini Tucker en 01-23-23
De: Lloyd Roberts
-
Choose Joy
- Finding Hope and Purpose When Life Hurts
- De: Sara Frankl, Mary Carver
- Narrado por: Mary Carver, Ann Marie Gideon, Tara Ochs, y otros
- Duración: 5 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
What would you do if you were going to die soon? What wisdom would you impart to the world if you knew it was your last chance? Sara Frankl's eventual death was indeed tragic, but the vignettes she presents are unforgettable. Choose Joy is a must-have for those searching for meaning and beauty in a world full of tragedy. Her words breathe with vitality and life, and her stories will inspire smiles, tears, and the desire to "choose joy".
-
-
Beautiful, Uplifting & Real: a wonderful story.
- De Camisha G en 07-21-21
De: Sara Frankl, y otros
-
Living Fully
- Dare to Step into Your Most Vibrant Life
- De: Mallory Ervin, Jamie Kern Lima
- Narrado por: Mallory Ervin, Jamie Lynn Kern
- Duración: 6 h
- Versión completa
-
General
-
Narración:
-
Historia
In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows listeners how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen.
-
-
Fantastic book!
- De Anonymous User en 02-09-22
De: Mallory Ervin, y otros
-
Mind Before Body
- Finding the Courage to Take Control of Your Life, Overcome Adversity, and Live the Life You Deserve
- De: Rita Long
- Narrado por: Brianna Roberts
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Adversity is the most significant indicator of one’s resilience, which is why Mind Before Body focuses on the impact of imbalance in our mental and physical well-being. This imbalance can affect our daily personal and professional lives. Sometimes, our adversity can be a barrier; we should not be held back by our mistakes or traumas. On the contrary, these should be the foundation for thriving and succeeding.
-
-
Reviews are Lies
- De Brigitte en 04-27-22
De: Rita Long
-
Thank & Grow Rich
- A 30-Day Experiment in Shameless Gratitude and Unabashed Joy
- De: Pam Grout
- Narrado por: Pam Grout
- Duración: 4 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude. Thanking (rather than thinking) puts us on an energetic frequency - a vibration - that calls in miracles.
-
-
IT IS OKAY!!!
- De Amanda Smith en 10-20-16
De: Pam Grout
-
The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- De: Lauren Robertson
- Narrado por: Lauren Robertson
- Duración: 5 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
-
-
LOVE, LOVE, LOVE this book!
- De Dana D. en 07-10-18
De: Lauren Robertson
-
Good Grief
- Heal Your Soul, Honor Your Loved Ones, and Learn to Live Again
- De: Theresa Caputo
- Narrado por: Theresa Caputo
- Duración: 7 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
The star of TLC's Long Island Medium and New York Times best-selling author Theresa Caputo provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered by Theresa's spiritual readings.
-
-
Book on audio is the best
- De D en 04-26-17
De: Theresa Caputo
-
The Five Secrets You Must Discover Before You Die
- De: John Izzo
- Narrado por: John Izzo
- Duración: 5 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Imagine for a moment that you are about to take a foreign vacation to an exotic destination. You have saved your entire life to travel there. It is a destination with almost unlimited choices of how to spend your time and you know you will not have enough time to explore every opportunity. You are fairly certain that you will never get to take a second trip to this destination; this will be your one opportunity.
-
-
Should be mandatory reading for anyone ever born
- De Annie Armstrong en 11-29-21
De: John Izzo
-
Love Louder
- 33 Ways to Amplify Your Life
- De: Preston Smiles
- Narrado por: Preston Smiles
- Duración: 2 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Former bad boy turned inspirational messenger Preston Smiles shakes things up in the world of personal development, sharing a uniquely modern, love-based approach on how to live with more excitement, clarity, and confidence.
-
-
So AMAMZING
- De Amazon Customer en 08-25-16
De: Preston Smiles
-
A Tribe Called Bliss
- De: Lori Harder
- Narrado por: Lori Harder
- Duración: 7 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
In A Tribe Called Bliss, Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe. This practical book is for the growing audience of women seeking the sisterhood and connection they crave so much. It encourages readers to examine life on a micro level, and Lori provides lessons and contextual self-work exercises on how to develop the kind of awareness of the present moment that is the key to a lifetime of blissful happiness.
-
-
Disappointed that there is no accompanying pdf
- De Krista en 07-06-18
De: Lori Harder
-
Happy Women Live Better
- De: Valorie Burton
- Narrado por: Lynn Briggs
- Duración: 5 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy than women 40 years ago. Today, we can "have it all". So why is happiness declining? In Happy Women Live Better, best-selling author Valorie Burton unlocks the secret to your personal happiness. She reveals 13 happiness triggers - choices that can boost your joy right now, even in the midst of deadlines, children, marriage, dating, and squeezing in a workout or girls' night out.
-
-
Great information
- De Kimberly payne en 01-23-21
De: Valorie Burton
Lo que los oyentes dicen sobre The Mechanics of Gratitude
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Anonymous User
- 04-14-23
Must Listen or Read
Inspiring and Spiritual! Definitely improved my life experience and my purpose on this world...Gratitude tp the Author
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Bobby Kountz
- 05-27-22
Enjoyable AND Informative!
I really enjoyed experiencing this audiobook. There’s something very special and different about audio! I am #Grateful for this audiobook!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña