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Publisher's Summary

"If it is beyond your power to control, let it go."

"Do not wish that all things will go well with you, but that you will go well with all things."

"In this way, you overcome life's challenges, rather than being overcome by them."

Epictetus (c. AD 50-135) was a former Roman slave (he was also lame in one leg, and walked with a crutch) who went on to become a great teacher. His philosophy, Stoicism, was practical, not theoretical - aimed at relieving human suffering here and now.

The Manual is a collection of Epictetus' essential teachings and pithy sayings, compiled by one of his students. It is the most accessible and actionable guide to Stoic philosophy, as relevant today as it was in the Roman Empire.

This new edition, published by Ancient Renewal, is rendered in contemporary English by Sam Torode.

©2017 Sam Torode (P)2017 Sam Torode

Featured Article: I Think, Therefore I Am—Philosophy for Beginners


Philosophy, the study of knowledge, reality, and so much more, is everything and everywhere. It's thinking, both big and small, about existence and the human experience. Learn about the concepts and insights behind the wide-ranging, mystical subject that is philosophy. Feast your ears on these timeless, brilliant audiobooks by and about famous philosophers, from ancient Rome to modern-day thinkers.

What listeners say about The Manual

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Best book to live by.

This is a manual not a treatise. A booklet not a tome.

Simple rules to follow daily. You can understand it in an afternoon but it will take a lifetime to live it.

Really the most concise yet thorough book on applying the highest principles to your life.

If you want to learn this is not for you. But if you want distilled wisdom that you can use as a guide this very much IS for you.

A true path to individual honor and integrity.

9 people found this helpful

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Excellent Listen!

This is something I listen to over and over again. I urge anyone and everyone to not only have this on audio but in hard copy. First thing I do in the morning and at night.. Great for persons trying to simplify and find inner peace in their lives. I have sent this book to my closest friends and my 15 YEAR old son.. The narration is calming and helps me refocus ... love love love!

7 people found this helpful

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Accessible translation, reflective narration

Sam Torode has taken the text and has modernized it so that it speaks directly to us. He also narrates it in a way that causes one to calmly reflect over one's life. The wisdom of Epictetus is simple, straightforward, and powerful. Highly recommend this pearl to anyone!

2 people found this helpful

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Short and sweet book, well narrated

Like most stoic advice, The Manual transcends time and provides ancient advice that is as meaningful and applicable today as it was when it was written.

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Epic book. Absolutely epic

Short, and to the point. This should be required reading for High School and again in college. If actually realized, we could change this world we live in.

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More than amazing

This book is able to concisely talk about personal and society'll things and concepts that should have been talked about at a younger age. And is like having a wise person talking about there life knowledge having experienced and learned it all. And while this book is only 40 mintues about it is a power punch of things you need to hear. 100000% recommend. thank you.

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Truly

The Manual for life that still holds true to this day! Wisdom is preserved with this translation!

Roger L. Lee, Sr.

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Excellent!

This rendering is all the "self-help" you will ever need. Ancient wisdom that is as applicable today as it was the day it was first spoken by Epictetus himself! I listen to this version while walking my dog. I find that every time I listen I hear something new. With each listen, I gain more perspective on what is truly in my power.

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this is truly a manual for life

‏ I listen to this book at least 5 times a week. it has become a daily part of my meditation practice

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Succinct an Easy to Assimilate

This interpretation of the manual makes it really easy to understand the meaning and its applications. Highly recommended!

1 person found this helpful

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  • JezArnold
  • 03-06-20

Thanks !!

Like the author, I’m struggling and I wanted a modern interpretation of Stoic philosophy

Appreciate the work

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  • martyn jukes
  • 05-08-18

Short but sweet

Great guide to life but I’ve read better. I’d rate the works of Seneca and Marcus Aurelius higher for their content.