Enchiridion

De: Epictetus

Narrado por: Jeffrey Ito

Although he was born into slavery and endured a permanent physical disability, Epictetus (ca. 50-ca. 130 CE) maintained that all people are free to control their lives and live in harmony with nature. We will always be happy, he argued, if we learn to desire that things should be exactly as they are. After attaining his freedom, Epictetus spent his career teaching philosophy and advising a daily regimen of self-examination. His pupil Arrian later collected and published the master's lecture notes; the Enchiridion, or Manual, is a distillation of Epictetus's teachings and an instruction manual for a tranquil life. Full of practical advice, this work offers guidelines for those seeking contentment as well as those who have already made some progress in that direction. Translated by George Long.

Public Domain (P)2024 Epictetus

bad recording

hard to hear what the narrator is even saying when he decided to record using a red solo cup

Your Pocket Guide to a Calm Life

If you've ever wanted a little handbook to help you chill out and stop sweating the small stuff, Enchiridion is it! Epictetus drops ancient wisdom that feels surprisingly modern—teaching us to control what we can and let go of what we can’t. Despite the guy’s tough life, he mastered the art of staying cool under pressure, and his lessons are all about finding peace no matter the chaos around you. It's like having a philosopher buddy in your pocket! Highly recommend if you're looking to stay calm and carry on—Stoic style.